Ukulayisha ...
Ipinapple epinki kunye ne-beet smoothie ziya kuba lelona qabane lakho libalaseleyo hydrate umzimba kwaye uyihlaziye kwakhona ngeevithamini kunye neeminerals.
Ukudityaniswa kwezithako kuyonwabisa: kwelinye icala, sinebhit oyinika umbala omangalisayo kwaye kwelinye, kukho ipayina, ikalika kunye neminti ebonelelayo Ukutsha.
Ukongeza, le pink smoothie ilula kakhulu ukuyenza, kuya kufuneka ubeke izithako kwiglasi kwaye kwimizuzu emi-2 uya kuba nesiselo sendalo kwaye izele zizondlo zokuthatha nanini na emini.
Iphayinaphu epinki kunye nebetet smoothie
I-pink smoothie elula yokwenza kwaye igcwele iivithamini kunye neeminerals.
Ngaba ufuna ukwazi okungakumbi malunga nePinapple yePinki kunye neBeet Smoothie?
Ungathenga ii-beet sele iphekiwe okanye iphekiwe ekhaya. Oko kuxhomekeke kwixesha ekufuneka upheke ngalo. Ukuba uyipheka ekhaya, khumbula ukuba kufuneka uyiyeke ipholile ngaphambi kokuyisebenzisa ukwenza i-smoothie.
Ngamanye amaxesha iijusi kunye nee-smoothies aziphumi ngendlela esifuna ngayo kuba izithako bezingafezekanga. Qiniseka ukuba ipayina ilungile kwaye imnandi.
Lamoni Inika umnxeba omtsha kodwa unokuzama ilamuni kunye neorenji.
Nokuba kubonakala ngathi kuyaxoka iMint Inika umnwe okhethekileyo kule smoothie, ke musa ukuthandabuza ukongeza isandla esincinci samagqabi amatsha.
Olu hlobo lwe-smoothie lungcono zithathe zisanda kwenziwa. Ngokukodwa kuba zilula kakhulu kwaye ziyakhawuleza ukuzenza kwaye akufanelekanga ukuzilungiselela kwangaphambili.
Ukuba ufuna ukunika Inqaku elongezelelweyo lokutsha, gcina zonke izithako kwifriji okungenani iiyure ezi-2. Unokuyihlaziya kwakhona iglasi ngokutyumza umkhenkce kwaye uyisuse ngaphambi kokwenza i-smoothie.
Iinkcukacha ezithe xaxe - Iapile, i-beet kunye nejusi yelamuni
Umthombo -Iresiphi ilungisiwe kwaye yahlengahlengiswa kwiThermomix® ukusuka kwibhlog Lala ekhitshini.
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