Isaladi efudumeleyo yegulas a la bilbaína (kunye negalikhi)

Namhlanje bendifuna ukwaba nawe enye yeesaladi endizithandayo: isaladi efudumeleyo yegulas a la bilbaína. Ngaba uyayikhumbula iresiphi esiyipapashe kunyaka onesiqingatha esidlulileyo kule bhlog IGulas a la Bilbaína? Ewe, ukuba sizibeka kumagqabi esithandayo, uya kufumana isaladi khawuleza, kakhulu isondlo, Umahluko omkhulu we ukwenziwa kwaye igcwele incasa.

Inomdla kakhulu kuba sinokushiya ii-gulas esele zilungisiwe kwaye sizinike ukubetha microwave ngaphambi nje kokufaka isitya. Kwaye kunjalo, kufanelekile ukuphatha i-tupperware. Ewe ulumke uphatha ilethisi ehlanjwe kakuhle kwi-tupperware kwaye kwenye i-eels ngeoyile yabo.

Isaladi efudumeleyo yegulas a la bilbaína (kunye negalikhi)

Phrinta iresiphi

Gcina iresiphi

Vala

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Isaladi efudumeleyo eshushu yabantwana eel a Bilbao, efanelekileyo njengesiqalo. Iresiphi ekhawulezileyo, enesondlo kunye nencasa egqibeleleyo yokuyiphatha kwi-tupperware.

• UIrene Arcas

• Uhlobo lweRipeipe: i saladi
• Iikhalori: 150
• Iinkonzo: 4

• Ixesha lokupheka: 10M
• Ixesha elipheleleyo: 10M

Izithako

• I-40 gr yeoyile ye-olive eyintombi
• 3 esisikiweyo ikonofile
• 1 icayenne
• 200 g wee gula
• 1 icephe iviniga (ukhetho)
• I-200 gr yelethisi exubileyo ecocekileyo

Ukulungiselela

1. Sifaka ioyile kwiglasi kunye nenkqubo Imizuzu engama-5, ubushushu bevaroma, isantya 1.

2. Ngelixa sibeka ilethisi kumthombo okanye kwiindawo ezithile (kuxhomekeke kwindlela ofuna ukuyibonisa ngayo) kwaye wongeze ityuwa ukuze incasa.

3. Yongeza igalikhi kunye nenkqubo Imizuzu eyi-5, ubushushu bevaroma, ithuba lasekhohlo, isantya secephe.

4. Yongeza i-chilli kunye ne-gula kwifry, Imizuzu emi-3, ubushushu bevaroma, ithuba lasekhohlo, isantya 1. Kwimizuzwana eyi-15 yokugqibela, yongeza iviniga ngembiza.

5. Songeza ii-gulas kwangoko ngaphezulu kwelethisi kwaye bakulungele ukukhonza.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - IGulas a la Bilbaína