Isaladi eshushu kunye neminquma kunye neetumato zetsheri

Lo isaladi yomnquma inokuba yinto efanelekileyo yokuhambelana nefayile ye- ikhosi yesibini. Okanye ukuqala okwahlukileyo kwezi holide.

Ukuba kukho iindwendwe zakho ezitya imifuno, apha unoluvo olunokulunga Iminyaka emitsha uEva okanye iMinyaka eNtsha yemenyu. Isaladi eshushu okanye eshushu eyenziwe kwikota yeyure kunye nesosi emnandi.

Ngokubhekisele kwizithako: khetha Iitumato zetsheri ezincinci kunye neminquma emnyama efana naleyo ifotwe: e-Italiya zibizwa ngokuba yi-taggiasche kodwa ngokuqinisekileyo eSpain uyakufumana udidi olugqibeleleyo. Ukuba uyayazi, sikhuthaze ukuba usixelele kumagqabantshintshi, ukuze sonke sazi ukuba singazifumana njani.

Isaladi eshushu kunye neminquma kunye neetumato zetsheri

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

Inokuhanjiswa njengecala okanye njengesiqalo sokuqala. Ilungele iindwendwe zemifuno, le saladi ishushu iya kujongeka intle kwimenyu yethu yeholide.

• UAscen Jiménez

• Uhlobo lweRipeipe: i saladi
• Iikhalori: 200
• Iinkonzo: 6

• Ixesha lokupheka: 15M
• Ixesha elipheleleyo: 15M

Izithako

• 200 g yeminquma emnyama emnyama
• 350 g iitumato zetsheri
• I-40 g yeoyile ye-olive eyintombi engaphezulu
• I-clove zegalikhi ze-2
• Ijusi yelamula eyi-1
• 1 itispuni separsley egalelwe
• Sal
• Ipelepele
• Amantongomane

Ukulungiselela

1. Kwiglasi sibeka ioyile, ilamuni, igalikhi kunye nepepile. Sifudumeza ngenkqubo Imizuzu emi-4, 100º, isantya 2.

2. Ngoku kongeza iminquma, iitumato, iparsley kunye netyuwa kunye nenkqubo Imizuzu eyi-10, ubushushu bevaroma, ithuba lasekhohlo, isantya secephe.

3. Siyifaka kwipleyiti yethu yokubonisa kwaye songeza ii-walnuts, ezityumkileyo okanye iihafu, njengoko sikhetha. Kwaye ukulungele ukubeka phezu kwetafile.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - Iicutlets ezifakwe iapile kunye netshizi eluhlaza okwesibhakabhaka

Umthombo -Natale onebimby