Ikherothi ecoliweyo enamajuniper

Amaxesha amaninzi sigxila kwezona zitya ziphambili kwaye singaqondi ukubaluleka kwezixhasi. Yindlela elungileyo yokubandakanya imifuno eyongezelelweyo ekutyeni kwethu (ngakumbi leyo yabantwana) kwaye ke ngokwenza izitya zethu zibe mnandi ngakumbi, umzekelo, inyama kunye nentlanzi. Namhlanje siza kulungiselela isitya esecaleni esimnandi: I-carrot ecocekileyo ene-juniper. I-puree eshinyeneyo, ityiwa ngemfoloko, kodwa ibulela kakhulu ibhotolo enyibilikile.

Bangaphi kuthi abaziyo i Amajikijolo omjunipha ngaphezulu kokusebenza kwayo kwiigin zokungcamla kune "spice" uqobo kunye nokusetyenziswa kwayo okupheka? Amajikijolo omjunipha sisiqhamo sesityalo esinegama elifanayo, umjunipha. Xa zikwisityalo ziluhlaza ngombala, emva koko ziyavuthwa zenze mnyama umbala zide zome kwaye zifumane umbala omfusa omnyama, zilungele ukusetyenziswa kwezolimo.

Kwimeko yethu, siza kuthatha ithuba lamajikijolo omjunipha ukunambitha i-kroti emhlophe ye-carrot, eya kuthi inike olo phawu lukrakra, kodwa kwangaxeshanye i-citric kwaye iswiti. Akukho lula ukuxhaphaza okuninzi, ke siza kuzisebenzisa ngexesha lokupheka komnqathe kunye siza kufaka amaqunube ama-3 okanye ama-4 kuphela. Ukuba unesibindi ngakumbi, ungawaphula amaqunube ngodaka uze ufefe ngaphezulu kwento emsulwa.

I-kroti emnandi kunye nejuniper puree

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

I-Creamy ehambelana ne-puree eyenziwe kwiminqathe kunye neetapile kunye nencasa yamajikijolo omjunipha. Yinto efanelekileyo ehambelana nenyama kunye neesitya zentlanzi.

• UIrene Arcas

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: amazambane abhuciwe
• Iikhalori: 175
• Iinkonzo: 4

• Ixesha lokupheka: 30M
• Ixesha elipheleleyo: 30M

Izithako

• Iinqwelo ezi-4 eziphakathi
• 1 iitapile ezincinci
• 500 g yamanzi
• 4 amaqunube omjunipha
• ityiwa ukunambitha
• pepper ukunambitha
• 40g ibhotolo

Ukulungiselela

1. Beka kwiglasi amanzi, amajikijolo omjunipha, iminqathe iyaxobuka kwaye isikwe kwisiqwenga se-3 cm kunye neetapile ngendlela efanayo nekherothi. Songeza ityuwa emanzini.

2. Inkqubo Imizuzu emi-28, iqondo lobushushu eli-100º, isantya secephe.

3. Lahla umjunipha kwaye ususe umhluzi wokupheka (ungawulahli, jonga amanqaku angezantsi).

4. Sifaka ibhotolo kwisiqwenga seglasi kunye nomnqathe kunye neetapile eziphekiweyo kwaye siyasityumza 1 umzuzu, isantya 3 1/2.

5. Sijonga indawo yetyuwa nepepile.

6. Sikhonza kushushu.

Amanqaku

Musa ukulahla umhluzi wokupheka kuba zonke izakha-mzimba kunye neevithamini zemifuno ziya kuhlala apho. Sinokuthatha ithuba lokulungiselela cream yemifuno okanye isuphu.