(35 iivoti)
Ukulayisha ...
Sikunika inkukhu e-orenji yohlobo lwasempuma ukulungiselela ngamanyathelo ambalwa alula. Ngohlahlo lwabiwo-mali oluphantsi ungalungisa inyama njengesitya esikhulu kwaye ngendlela eyahlukileyo.
Siza kulungiselela i-sauce ephakathi, esiya kuyilungiselela kwisitya kwaye apho siya kubeka khona i-cubes yebele yenkukhu. Siya kuyivumela i-macerate imizuzu embalwa kwaye siyiqhotse.
Emva koko konke okuseleyo kukulungiselela i-sauce ye-orange esiza kuyipheka kunye nesifuba senkukhu esiyilungeleyo. Isiphumo siya kuba yinkukhu e-orange emnandi ukuba ibe nekhaya kunye ne-oriental touch.
Isifuba senkukhu yeorenji
Fumana esi sidlo sasempumalanga kunye nesifuba senkukhu esiya kuba nejusi kunye ne-sauce esiya kuyilungiselela nge-flavour ye-orange.
- UAlicia tomero
- Ikhitshi: iTshayina
- Uhlobo lweRipeipe: inyama
- Iikhalori: 360
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
I-Sauce ye-macerating kunye nenkukhu
- 1 ibele elipheleleyo lenkukhu
- Iqanda le-1
- I-1/4 ithisipuni ipilisi emnyama
- Ityuwa ukunambitha
- 1 ithisipuni yesoya
- 1/4 indebe ye-cornstarch okanye i-cornstarch
- 1 icephe yomgubo wengqolowa
- Amanzi ukujiya i-sauce
- I-300 ml yeoli ye-sunflower ukuze uqhotse inkukhu
Isosi yeorenji
- Ijusi yesiqingatha se-orenji
- Icephe eli-1 le-orenji
- Iipuniwe ezi-2 zeswekile emdaka
- Iipunipoli ezi-2 zeviniga
- Iipunipo ezi-2 zesoya yesosi
- 1/2 ithisipuni yepaprika
- I-1/2 ithisipuni igalikhi egayiweyo
- 1/2 ithisipuni i-ginger egayiweyo okanye i-powder powder
- Ityuwa ukunambitha
- 1/2 isipuni se-cornstarch okanye i-cornstarch
- 1 icephe lamanzi
Ukulungiselela
Kwisitya songeza iqanda, i-1/4 ithispoon ye-pepper emnyama yomhlaba, i-teaspoon ye-soy, i-1/4 ye-cornstarch, i-tablespoon yomgubo wengqolowa. Sidibanisa kakuhle ngeentonga ezimbalwa.
Ukuba ingqindilili kakhulu siya kufaka amacephe ambalwa amanzi ukuwenza ube khaphukhaphu, kufuneka atyebe noko. Yongeza ityuwa ukunambitha kwaye udibanise.
Sika isifuba senkukhu kwiikhabhi kwaye ungeze ityuwa encinci. Sifaka kumxube kwaye sihambe macerate malunga nemizuzu engama-30.
Ukushisa ioli yelanga kwi-pan yokucoca kwaye ungeze iinqununu zenkukhu. Ziyeke zibemdaka kwaye uzisuse ukuze zikhuphe kwiphepha elifunxayo.
Kwipuphu siza kulungiselela i-sauce ye-orange. Yongeza ijusi yesiqingatha seorenji, icephe lesikhumba esigayiweyo seorenji, amacephe amabini eswekile emdaka, amacephe amabini esosi yesoya, amacephe amabini erayisi yerayisi, isiqingatha itispuni yegalikhi egayiweyo, isiqingatha setisipuni yejinja yomgubo okanye ijinja. igayiwe, isiqingatha se-teaspoon ye-paprika, ityuwa ukunambitha, isiqingatha sepunipoin ye-cornstarch kunye necephe lamanzi.
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Sibeka yonke into ekushiseni kwaye ngaphandle kokuyeka ukuvuselela ngezikhathi ezithile silinda ukuba sidibanise kancinci. Yongeza inkukhu eqhotsiweyo, xuba kwaye uyivumele ipheke Isibini semizuzu. Kugqityiwe ukupheka sinokuphakela. Sinokuyihobisa nge-parsley encinci eqoshiwe.
