Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-squid nge-inki

IntlanziImizuzu ye656 abantuIikhalori ezingama-190
1/52/53/54/55/5 (34 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

iskwidi kwiinki-thermorecetas

Ukumatsha ezinye iifask squid kwi-inki yayo. Isiseko se ukutya kwendabuko nakuphi na ukupheka nokuba kunjani kumava abo.

Iiresiphi ezinje zezi eziyimfuneko kuwo onke amakhaya. Iyasebenza, ilula, inokumiswa ngumkhenkce, inokuthathwa iyokutya kwaye, okona kubaluleke kakhulu, ayibizi. Ndiyathetha, yintoni iresiphi eyi-10.

Inokulungiswa kunye neskwidi kunye neskwidi. Zombini ziyafana ngokubonakala kunye nakwiimpawu zokupheka, nangona i-squid ihlala ingaphezulu ezoqoqosho kuno squid.

Ngokwenyani yesiko, singakhonza iskwidi kwi-inki yayo sikhatshwa irayisi emhlophe. Ke iresiphi yethu iya kuba njalo ukulinganisela kwizondlo kwaye iya kuba sisitya esifanelekileyo ukuba utye.

I-squid nge-inki

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Iresiphi engabizi kwaye kulula ukuyilungisa okanye ukuyenza isebenze.

  • UMayra Fernandez Joglar
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 190
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 300 g itswele
  • I-clove zegalikhi ze-2
  • 50 g yeoyile yeoli
  • I-100 g ye-tomato unamathele
  • 1000 g iskwidi
  • Iisethi ezili-4 zeinki zeskwidi
  • 200 g yewayini emhlophe
  • Ityiwa nepepile
  • 1 isipuni se-cornstarch (ukhetho)
  • Iparsley (ngokuzithandela)

Ukulungiselela

  1. Sihluba i-anyanisi kwaye siyinqumle kumagumbi. Sikwacola igalikhi. Siyaluma ngexesha Imizuzwana emi-4 kwisantya 5. Susa kwaye ukhuphe amanzi amaninzi kwi-anyanisi.

  2. Okwangoku, sibeka ioyile kwiglasi kwaye siyitshise Imizuzu emi-5, ubushushu beVaroma, isantya 1. Emva kwexesha sidibanisa itswele eligalelweyo kunye negalikhi kwaye sayile Imizuzu emi-10, ubushushu beVaroma, isantya 1.

  3. Emva koko songeza iitumato ezityumkileyo kwaye siyolula enye Imizuzu emi-10, ubushushu beVaroma, isantya 1. Ekugqibeleni siyagaya Imizuzwana eyi-5, isantya 5. Sithoba isosi kwii-blade kwaye songeza i-squid ehlanjiweyo nesinqunqiweyo. Siyafry for Imizuzu eyi-5, ubushushu beVaroma, ithuba lasekhohlo, isantya secephe.

  4. Ekupheleni kwexesha, sidibanisa i-inki ye-squid exutywe emanzini amancinci kunye newayini emhlophe, siyinkqubo Imizuzu eyi-25, ubushushu beVaroma, ithuba lasekhohlo, isantya secephe.

  5. Ekupheleni kwexesha sijonga ukupheka. Ukuba isosi inamanzi kakhulu, yongeza icephe lekhonstarch emanzini amancinci, yongeza ityuwa nepepile uqhubeke uphekele enye Imizuzu eyi-5, ubushushu beVaroma, ithuba lasekhohlo, isantya secephe. Ukuba, kwelinye icala, isosi ibotshiwe, kuya kufuneka songeze ityuwa kunye nepepile kwaye sandise ukupheka. Imizuzu emi-2, ubushushu beVaroma, ithuba lasekhohlo, isantya secephe.

  6. Sigqiba ngokujonga ukuba iskwidi sinethenda na. Khonza kwaye ufefe iparsley encinci.

iskwidi-kwi-inki yayo-2-thermorecetas

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Iresiphi esisiseko: pheka irayisi ngeThermomix


Fumanisa ezinye iiresiphi ze: Elula, Imenyu yeveki, Intlanzi

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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  1.   IMarta sitsho
    yenzayo 5 iminyaka

    Ibhabhathane alifumani xa kudityaniswa iskwidi!? Ndiyoyika ukuba ziya kucocwa!

    Phendula uMarta
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 5 iminyaka

      Molo, Martha:
      Ukuba uyafuna ungayibeka kodwa ujonge ukupheka kuba i-squid ayifani kwaphela kwaye, ukuba iphekiwe kakhulu, iyawa.

      Ukwanga !!

      Phendula uMayra Fernández Joglar