Isuphu yemifuno enencasa kunye netshizi ethambileyo

Ayyy izolo ibiyenye yezo ntsuku xa ufika ekhaya kwiwaka, unezinto ezingama-300 zokwenza u-still, uhlambe umncinci, ulungiselele ukutya kwangomso, u-odole, kwaye utye isidlo sangokuhlwa ngobu busuku apho uhlamba khona omncinci! Ndize ngantoni? Ewe, kanye ngala mini umntu endisebenza naye wayeze nokuzonwabisa isuphu kunye netshizi, ke yayicacile kum: imifuno efriziwe, umhluzi wenkukhu endandinayo, kunye netshizi ethambileyo. Ngokwenyani yayiluvavanyo, kodwa ungathini ukuba ndakuxelela ukuba bekungekho nethontsi elisele kwaye siphindaphinde sonke?

Ngako Imizuzu engama-20 Ndenze enye isuphu yokubonisa esempilweni kwaye imnandi. Ungayongeza kunye neyesibini yentlanzi eyosiweyo okanye inyama ukuba ungxamile, iisoseji okanye i-French omelette, yile nto siyenzileyo. Ukongeza, kulungile ukuba inokulungiswa kwangaphambili, ukuze wenze okungakumbi kwaye ushiyeke kusuku olulandelayo, yithathe ngesiphongo okanye uyokutya isidlo sangokuhlwa ngelinye ixesha. Uya kundixelela ukuba ucinga ntoni !!

Isuphu yemifuno enencasa kunye netshizi ethambileyo

Phrinta iresiphi

Gcina iresiphi

Vala

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Akukho iakhawunti okwamanje? Register

Isuphu elula yokucacisa kunye nemifuno kunye netshizi ethambileyo, ilungele isidlo esikhawulezileyo esisempilweni nesinempilo Ilungele abancinci.

• UIrene Arcas

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: isuphu
• Iikhalori: 295
• Iinkonzo: 4

• Ixesha lokupheka: 20M
• Ixesha elipheleleyo: 20M

Izithako

• 40 g yeoyile yeoli
• I-250 g yenkukhu okanye umhluzi wemifuno
• 250g ubisi
• 25 g ingqolowa
• I-250 g yemifuno efriziwe ekhenkcezisiweyo (oyithandayo: ibroccoli, iimbotyi, iminqathe, amakhowa, amakhowa, umbona ...)
• 50 g itshizi ethambileyo
• ityuwa nepepile ukungcamla

Ukulungiselela

1. Sifaka ioyile kunye nemifuno efriziwe kwiglasi. Inkqubo Imizuzu emi-5, isantya 1, ubushushu ngo-120º.

2. Songeza umhluzi kunye nenkqubo Imizuzu emi-12, isantya secephe, ithuba lasekhohlo, iqondo lobushushu 100º.

3. Okwangoku, kwisitya sidibanisa i-cornstarch kunye nobisi obubandayo okanye kwiqondo lokushisa, ukuvuselela kakuhle ngepuni okanye ifolokhwe ukuze iwele. Sabhukisha.

4. Xa ixesha lokupheka lemifuno liphelile, yongeza ubisi kunye ne-cornstarch ebesiyigcinile kunye netshizi ethambileyo. Inkqubo Imizuzu emi-3, isantya secephe, ithuba lasekhohlo, iqondo lobushushu 90º.

5. Singcamla kwaye silungise ityuwa nepepile.

6. Sisebenza ngeepleyiti okanye kwi-tureen.

Lungisa le recipe kwimodeli yakho yeThermomix