Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ithanga kunye neelike omelette

VerdurasImizuzu ye314 abantuIikhalori ezingama-185
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por UMayra Fernandez Joglar

ithanga-kunye-leek-omeletthermorecetas

Ithanga kunye ne-leelet omelette yeresiphi yemihla ngemihla. Ilula kodwa igqibelele kakhulu esivumela ukuba sisebenzise ithuba Intsalela yethanga esinayo efrijini.

Amaxesha amaninzi kwenzeka kum ukuba ndithenge ithanga yenza iikhrim okanye ezinye iiresiphi kwaye ndihlala ndineqhekeza endigqibela ngalo ukubanda ekugqibeleni. Kude kube kwiiveki ezimbalwa ezidlulileyo ndabona iresiphi apho bayisebenzisa khona ukwenza i-omelette kwaye ndakhuthazwa ukuba ndiyilungiselele kwaye ndiyilungelelanise neThermomix. Inyani yile yokuba igcina incasa emnandi kakhulu kwaye injalo kakhulu elula ukwenza.

Imfihlelo kuphela malunga nethanga kunye ne-leel omelette kukuba imifuno kufuneka zilungile kodwa ngaphandle kolwelo. Kungenxa yoko le nto iresiphi iphela yenziwa ngaphandle kwebheyikhari ukulungiselela ukuba akukho moya. Kukwabalulekile ukuba ukhuphele imifuno eya kuthi isenze ukuba siphumle ngcono xa sisenza i-omelette.

Ithanga kunye neelike omelette

Phrinta iresiphi
Gcina iresiphi
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Iresiphi elula, ekulula ukuyenza kwaye esinokuthi sisebenzise ngayo amaqhekeza esinawo efrijini.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 185
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 120 g itswele
  • 20 g yeoyile yeoli
  • I-60 yeekiki
  • 200 g ithanga
  • Amaqanda ama-5
  • Ityiwa nepepile
  • Amaconsi ambalwa eoyile ukumdaka ngombala itortilla
  • I-Turmeric (ukhetho)

Ukulungiselela

  1. Into yokuqala esiza kuyenza kukuxobula kwaye usike itswele ngexesha Imizuzwana emi-3, isantya 5. Wehlisa amaqhekeza kwicala kwaye wongeze ioli. Sifaka ngexesha Imizuzu eli-5, 100º, isantya 1, ngaphandle kwebhekile.

  2. Okwangoku, siza kuthatha ithuba lokucoca ilike kwaye siyinqunqe ibe ngamacwecwe. Siza kulungisa amathanga, siwaxobule kwaye siwasike kwi-1/2 cm yeetyhubhu.

  3. Xa ixesha liphelile, sidibanisa imifuno elungiselelwe kunye nenkqubo Imizuzu eyi-10, i-100º, isantya secephe, ithuba lasekhohlo, akukho bheaker.

  4. Imifuno siyikhupha kakuhle sisebenzisa i-strain strainer entle okanye, nangcono, siyisasaza kwiphepha lasekhitshini.

  5. Ngaphandle kokuhlamba iglasi, sibeka amaqanda, sawabeka ityuwa kwaye sawabetha ngexesha Imizuzwana eyi-15, isantya 4. Yongeza imifuno edibeneyo kwaye, kunye ne-spatula, gxotha ngobumnene de imifuno ifakwe iqanda. Awudingi ukugqithisa ngenxa yokuba ithanga liya kuba lithambe kakhulu kwaye linokuhlehliswa.

  6. Siphalaza umxholo epanini elishushu kwaye sisasaza ngamathontsi ambalwa eoyile. I-brown it tortilla kumacala omabini de kube kusekwe iziko kwaye umphezulu ngumbala ococekileyo.

Amanqaku

Ukuba ufuna ukongeza into eyongezelelweyo kule recipe, unokubetha amaqanda nge-teaspoon (ubungakanani bekhofi) ye-turmeric powder. Iyakukunika umbala othe kratya kwaye ikunike uncedo oluninzi.[br][br]Ukwazi xa itortilla isetiwe, kufuneka ucinezele nje kancinci embindini ngeminwe yakho. Ekuqaleni uya kuqaphela ukuba iziko lithambile kwaye lincinci i-amorphous kodwa kamva uya kuliqaphela liqinile njengemiphetho.

Iinkcukacha ezithe xaxe - Iiresiphi ezili-9 ezinamathanga

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Celiac, Elula, Amaqanda

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