Eli thanga, zucchini kunye neapile cream zinombala o-orenji mhle kakhulu obonisa ukuba kunjalo igcwele iivithamini kunye neeminerals.
Lungisa iisuphu kunye neekhrim kwiThermomix en eyona nto ilula ehlabathini. Bazizindlela zokupheka bapheka phantse bebodwa, kukushiya ixesha lokwenza ezinye izinto.
Eli thanga, zucchini kunye neapile cream nayo ine incasa emnandi nenencasa ukuba usapho lwakho ngokuqinisekileyo luya kuluthanda.
Ithanga, zucchini kunye cream cream
Ukonwabela ukhilimu ogcwele umbala kunye nencasa kulula ngenxa yeThermomix.
Ngaba uyafuna ukwazi okungakumbi ngeli thanga, zucchini kunye neapile cream?
Ukwenza oko, ungasebenzisa uhlobo lwethanga olithandayo. Ndisebenzisa ubuqu ifiddle okanye ipeanut squash. Incasa yayo intle kwaye ilungele isuphu kunye neekhrim.
Ungasebenzisa nokuba yeyiphi na ii-apile ozifunayo. Ndisebenzise iapile yegolide kuba injalo kulula ukuyifumana kwimarike kwaye kuhlala kunexabiso elifanelekileyo.
Ukuba unethamsanqa lokuhlala kwindawo enohlobo oluthile lweapile eyakho, zive ukhululekile ukuyisebenzisa ukwenza le cream. Akukho nto injenge pheka ngezithako zalapha kulinywa ngononophelo.
Ukwenza le cream kufuneka Chuba zombini zucchini kunye neeapile kodwa, ukuba uyafuna, ungatsiba eli nyathelo. Ewe kunjalo, qiniseka ukuba zendalo kwaye zicocekile. Izakutshintsha umbala kunye nemvakalo yeresiphi kancinci kodwa iya kuhlala ilungile.
Le khilimu imnandi, yithathe njengoko usithatha, nokuba kunjalo kuyabanda, kushushu okanye kushushu. Iya kukusebenzela ngalo naliphi na ixesha lonyaka.
Xa kufikwa kwinkonzo, ungathandabuzi ukuyinika ukuchukumisa. Kungaba nembewu emnyama yesesame, njengasesithombeni, i-walnuts, i-sesame eyosiweyo okanye nayiphi na enye into ehambelana neemfuno zabadli.
Ungathatha ithuba lemizuzu engama-20 ukusuka kwindawo yesi-5 ukuya kwele-XNUMX Ukupheka ngetreyini kwaye ulungiselele ezinye iindlela zokupheka kwi-varoma.
Yindlela yokupheka i-vegan kwaye ilungele naluphi na uhlobo lokunganyamezelani, nokuba yi-gluten, amaqanda, i-lactose okanye amandongomane.
Se gcina kakuhle kwifriji ukuya kwiintsuku ezingama-4-5 ngaphandle kokuba ifriji kwaye ikwisikhongozeli esingangeni moya ngokwenani laso.
Iinkcukacha ezithe xaxe - 9 iikhrim zokuwa / I-sirloin evaliweyo ene-ham kunye ne-apile
Lungisa le recipe kwimodeli yakho yeThermomix
Molo ekuseni Mayra, iresiphi emangalisayo kunye esempilweni, ndiza kuyenza ngezikhumba nokuba umbala uyatshintsha kodwa ngale ndlela ndizisebenzise zonke izibonelelo kunye nemicu yabangenayo
Mbuze futhi ukuba ndingasifumana phi isitya esincinci esixabisekileyo, umbuliso kwaye ndiyabulela kuwe
Mholweni!!
Ezi mugs zizinto zam zamva nje zokufumana. Ndizithengile eAlcampo kwaye yayiluthando ekuboneni kuqala !! 😉
Nibuliso!