Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ityhuna yasemanzini

Namhlanje ndikuzisela iresiphi elula kakhulu kwaye esisityebi. Uyazi ukuba ndizama ukutya kakhulu intlanzi Ngexesha leveki, kodwa ngamanye amaxesha kunzima ngenxa yokunqongophala kwexesha, ukunqongophala kohlahlo-lwabiwo mali kunye nokusilela kwezimvo. Ke ukuze uphume kwintlanzi ebhakiweyo okanye egcadiweyo, namhlanje ndikuzisela iresiphi yenkwenkwezi kamama: iiflanzi zetyhuna zohlobo lwaselwandle (isimbo saseMpuma). Ke ngoko, khumbula ukuba ukuba ufuna ukuyilungiselela usuku oluthile, kuya kufuneka ukhumbule ukuba kuya kufuneka uyishiye ubuncinci iiyure ezi-4 ukuya kwezi-8 ukuhamba ngomkhumbi. Kwaye malunga nemizuzu engama-30 yokomisa.

I-Tuna yintlanzi entle kuba ityebile kwi-omega-3 fatty acids, elungileyo kakhulu ekwehliseni amanqanaba e-cholesterol kunye ne-triglycerides, ngaloo ndlela kuncitshiswa umngcipheko wezifo ezinxulumene noko. Ikwanomxholo ophezulu weevithamini kunye nezondlo, ezenza ukuba ibe yenye ye iintlanzi ezipheleleyo.

Nangona kunjalo, kunokwenzeka ukuba ixabiso layo alibonakali lifikeleleka kakhulu, kodwa kuya kufuneka ukhumbule ukuba kwezinye iifillets zetyhuna asichithi nantoni na, kwaye ubunzima buyinyani (Oko kukuthi, ayinantloko okanye imiqolo). Ukuba uza kuyithenga ukuze uyiqande kwaye uyisebenzise kamva, khumbula ukubuza umthengisi weentlanzi ukuba sele ikho iqabaka ngaphambili, kuba kukho iintlanzi ezahlukeneyo (umzekelo, umlawuli) kunye netyhuna ehlala ithengiswa ishenxisiwe (kungoko ixabiso layo lifikeleleka ngakumbi).

Ukulingana kunye ne-TM21Ukulingana kwe-thermomix


Fumanisa ezinye iiresiphi ze: Celiac, Cuisine yommandla, Elula, ngokubanzi, I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda, Ngaphezulu kweyure enye kunye no-1/1, Ngaphantsi kwemizuzu eli-15, Intlanzi, Rhoqo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-9, shiya ezakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMaria TMX sitsho

    Kodwa hayi indlela emnandi ngayo le tuna ivela kunyoko! Ndiyawuthanda umbono, ngemvume yakho, ndiza kuhlala nawo

    1.    Irene Thermorecetas sitsho

      Ewe kunjalo, Maria! Yiyo ke le nto imalunga nokuba ulungiselela iiresiphi zethu. Ke qhubeka, ungathandabuzi kwaye usebenze. Uya kubona ukuba kulula kangakanani. Ngethamsanqa uya kundixelela!

  2.   ipipi sitsho

    Ngaba inokwenziwa ngezinye iintlanzi ???

    1.    Irene Thermorecetas sitsho

      Molo Pepi, ungayenza nesalmon ukuba uyafuna, iphuma kakuhle kakhulu. kunye neentlanzi ezinje nge-hake, panga, halibut ... kodwa andikaze ndiyizame, nangona ndicinga ukuba kufuneka ziphume kakhulu.

  3.   UManuel Lopez sitsho

    Ndithathe iresiphi kuba ndiyayithanda ityhuna kwaye ndiyithathile xa umfazi wam ezisa ityhuna ndiza kuyenza kwaye ndiza kumxelela ukuba kwenzeka njani.

    1.    Irene Thermorecetas sitsho

      Manuel omkhulu! Ndilindele iindaba zakho emva koko, ndiyathemba ukuba uyayithanda. Konke okugqibelele!

  4.   jana sitsho

    Mholo! Ndiza kuzama le recipe njengoko ibonakala intle kakhulu! Ndifuna ukwazi ukuba uyishiya uyokuhamba ngolwandle iiyure ezi-4-8 efrijini okanye ngaphandle?

    Gracias

    Jana

    1.    Irene Thermorecetas sitsho

      Jana, yibeke efrijini ngcono. Uya kundixelela!

  5.   UViolet Duran Prado sitsho

    Molo igama lam ndinguViolet kwaye emva kokubona le recipe ndijonge phambili ukuyenza. Enkosi