Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-tuna kunye ne-quiche yomnquma

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por UMayra Fernandez Joglar

Namhlanje sizamile le tuna kunye ne-quiche yomnquma kwaye sayithanda. Kuyinto emnandi kwaye inayo ukuzaliswa okusekwe kwintlanzi.

Inyaniso kukuba sithanda amaqebengwana amnandi. Kwelinye icala apho ukugcwaliswa okungafaniyo okungafaniyo kwaye kwelinye bahlala behlala bezithanda kuba banjalo iiresiphi ezingekho sikweni

Zisisisombululo esifanelekileyo se isidlo sangokuhlwa sangeempelaveki okanye itheko lokuzalwa.

I-tuna kunye ne-quiche yomnquma

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I-tuna kunye ne-quiche yomnquma
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 460
  • Iinkonzo: 5
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Kwisiseko:

  • I-150 g yomgubo weamangile (Jonga iresiphi)
  • I-1/2 yepuniji (ubungakanani obomdaka) ityuwa
  • 55 g ibhotolo, inyibilikile (Jonga iresiphi)
  • Ibhotolo ye-Lactose-free okanye ioyile yokuthambisa

Ukuzaliswa:

  • I-50 g yesonka samasi
  • I-100 g ifakwe iminquma eluhlaza
  • Amaqanda ama-3
  • I-200 g yekrimu yokupheka
  • I-200 g ityhuna enkonkxiweyo, ikhutshiwe
  • Sal
  • Ipelepele

Ukulungiselela

  1. Kwisiseko:

    Lungisa i-oveni iye kwi-160º uze uthambise i-22 cm ubukhulu bomngundo ngebhotolo okanye ioyile.

  2. Sibeka zonke izithako zesiseko kwiglasi kwaye sixube phakathi Imizuzwana emi-4, isantya 6. Emva kwexesha, inhlama iya kujongeka njengesanti.

    Sidlulisa imixholo yeglasi kwi-mold egcotyiweyo kunye nangasemva kwepuni, okanye ngezandla zethu, sisasaza inhlama phezu kwesiseko sonke, sikhuphuka nemiphetho. Siza kuzama ukuyenza ihambelane kangangoko.

  3. Sazisa ngobude obuphakathi behovini kwaye sibhake kubushushu obufanayo phakathi kwemizuzu engama-25 ukuya kwengama-30 okanye de umphezulu ube nombala omnandi wegolide.

  4. Ukuzaliswa:

    Okwangoku, ngaphandle kokuhlamba iiglasi, sibeka itshizi sayisika ibe ziingceba kwiglasi. Siyigubungela ngexesha Imizuzwana eyi-5, isantya 8.

  5. Emva koko, sibeka iminquma kakuhle kwaye siyisike ngexesha Imizuzwana eyi-4, isantya 4.

  6. Yongeza amaqanda, ukhilimu kunye netyhuna, nayo ikhutshiwe kakuhle. Ixesha kunye nokubetha ngexesha Imizuzwana engama-20, isantya 3, ithuba lasekhohlo.

    Ukuba kukho imfuneko, lungisa ityuwa okanye ipepile.

  7. Xa sifumene isiseko esiphekiweyo, sisisusa eziko kwaye sithulule lo mxube kuso.

  8. Siphakamisa iqondo lobushushu le-oveni ukuya kuma-200º kwaye sibhake i-quiche kangangemizuzu engama-30 okanye ide ibekwe.

  9. Susa kwaye vumela ukupholisa kancinci ngaphambi kokukhonza.

Amanqaku

Ukuba ngexesha lokupheka kwesibini imiphetho iqala ukuthambisa, sinokugubungela i-quiche ngefoyile ye-aluminium okanye iphepha le-oveni. Singade sehlise itreyi iye kweyona ndawo iphantsi. Oku kuyabagcina bangatshi kwaye kwangaxeshanye vumela ukuzaliswa kupheke.

Ngaba uyafuna ukwazi okungakumbi ngale tuna kunye ne-quiche yomnquma?

Inyani yile yokuba ukudityaniswa kweqanda, iminquma kunye netyhuna sisiseko malunga nento enokulungiswa ngayo malunga amaqanda agxunyekwe ukuya kuthi ga malunga amaqebengwana athambileyo amnandi.

Ukuba sidibanisa isiseko esihle kakhulu ngevumba legalikhi kunye cream cream kunye netshizi Kuqhelekile ukuba le quiche ibe yenye yeentandokazi zethu.

Ungasebenzisa i ityhuna oyithandayo kakhulu, nokuba yioyile kajongilanga, ioyile yomnquma okanye emanzini. Kwimeko nayiphi na into kufuneka ichithwe kakuhle.

Unokudlala kunye nezithako zesiseko ukuzihlengahlengisa kukhetho lwakho okanye izixhobo. Kule nguqulo sithathe ithuba ibhotolo yegalikhi ukuba senza ekhaya kwaye sithanda kakhulu.

Endaweni yoko, kule enye inguqulelo Sisebenzise ibhotolo eqhelekileyo kwaye songeze umgubo omncinci wegalikhi. Nayiphi na ezi nguqulelo zimbini Zilungile, ke sebenzisa eyona uyithandayo.

Ewe unakho nxiba isiseko eyahlukileyo. Ungayenza nge ipeyistri yokutshaya, iitapile okanye uziphose uzilungiselele ekhaya a intlama yamagcisa.

Le quiche unako yitya entsha okanye eshushu. Andikukhuthazi ukuba uyenze kwangaphambili kuba isiseko seamangile siyamanziswa kwaye siphulukana nokuthinteleka.

Iinkcukacha ezithe xaxe - Iikeyiki ezili-9 ezinencasa kunye nokuzaliswa okungafaniyo kuko konke ukuthanda / Amaqanda agciniweyo / Iikeyiki ze-asparagus ezimhlophe ze-tuna kunye namhlophe / Iresiphi esisiseko: ibhotolo yegalikhi / I-Asparagus kunye ne-cheese quiche ene-almond kunye nesiseko segalikhi / IChorizo ​​neManchego cheese quiche / Isitshizi esitshizi

Lungisa le recipe kwimodeli yakho yeThermomix®


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