Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-yogurt kunye nekhekhe le-turmeric

DesayunoImizuzu ye5012 abantuIikhalori ezingama-240
1/52/53/54/55/5 (7 iivoti)
Ukulayisha ...

por UAscen Jiménez

Le ikeyiki yesiponji esisiseko (enamaqanda, iyogathi, iswekile ...) kodwa, ngokobungakanani bayo, siya kuyenza nayo Amafutha amancinci: 3 kuphela amaqanda kunye neegram ezingama-75 zeoyile kajongilanga. 

Sizakubeka icephe leturmeric elingayi kongeza incasa kodwa eliyenze libe nomtsalane ngakumbi.

Ungayihombisa iamangile ezicoliweyo okanye nabanye amandongomane. Ukuze umphezulu ube nokukhanya okubonwe emfanekisweni kuya kufuneka siyibrush nge-yolk yeqanda. 

I-yogurt kunye nekhekhe le-turmeric

Phrinta iresiphi
Gcina iresiphi
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Ikeyiki yogurt ogqibeleleyo isidlo sakusasa kunye izimuncumuncu.

  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: desayuno
  • Iikhalori: 240
  • Iinkonzo: 12
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-75 g yeoyile kajongilanga
  • 115g iswekile
  • Ulusu lwe 1/2 yemon
  • I-1/2 ye-orange peel
  • Amaqanda ama-3
  • 30g ubisi
  • 1 itispuni turmeric
  • I-125 g yevanilla okanye iyogathi engenanto
  • I-250 g yomgubo opheleleyo
  • 40 g yengqolowa
  • Imvulophu eyi-1 yohlobo lwegwele Royal (16g)

Kwaye umphezulu:

  • 1 iqanda leqanda
  • Iiamangile eziqingqiweyo zokuhombisa

Ukulungiselela

  1. Sitshisa i-oven ukuya kwi-175.

  2. Silungisa ukungunda kwethu (iisentimitha ezingama-22 ubukhulu) ngokuyithambisa ngeoyile emva koko sifefe ngomgubo.

  3. Sibeka iswekile, i-lemon peel (kuphela yinxalenye etyheli), i-peel ye-orenji (kuphela indawo emhlophe) kwiglasi. Inkqubo Imizuzwana emi-10, isantya 10. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi.

  4. Songeza ioyile kunye nenkqubo Imizuzwana emi-20, isantya 4.

  5. Yongeza amaqanda, ubisi, iturmeric kunye neyogathi. Sixuba ngokwenkqubo 1 umzuzu 30 imizuzwana, isantya 3.

  6. Songeza umgubo, ingqolowa kunye negwele. Inkqubo Imizuzwana emi-30, isantya 4.

  7. Umxube wethu siwufaka kumbumba esiwulungiselele ekuqaleni.

  8. Sibetha isikhupha kwisitya kwaye, ngebrashi yasekhitshini, peyinta umphezulu wentlama. Ngoku ufafaze i-almond eqoshiwe.

  9. Sibhaka kwi-175 malunga nemizuzu engama-35 okanye engama-40.

  10. Vumela ukupholisa imizuzu embalwa kwaye ungabonakali.

Iinkcukacha ezithe xaxe - Iikeyiki ezili-9 ezinamandongomane kunye / okanye iziqhamo ezomisiweyo 

Lungisa le recipe kwimodeli yakho yeThermomix


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