Ngeli xesha sifumanisa iziselo ezimnandi, ukongeza kuzo kuyahlaziya, bayakhawuleza ukulungiselela.
Nangona uninzi lukhona zilungele abancinci, ezinye zenziwe ngotywala. Kungenxa yoko le nto kufuneka sinike ingqalelo ekhethekileyo kwiidiners kwaye sikhethe esona siselo silungileyo kumzuzu ngamnye wosuku.
Ngemini ezishushu ndikhetha isiselo entsha kunye nesondlo loo nto yenza imisebenzi yokutya. Kungenxa yoko le nto ndithanda i-smoothies okanye iinyosi zobisi njengaleyo ineyogathi kunye neepistachios ezingacaciswanga kakuhle ngejinja kunye nepepile.
Ukuba uthanda iincasa ezingaqhelekanga kufuneka uzame, ngekhe uphoxeke!
Iyogathi kunye nepistachio smoothie
I-yogurt kunye ne-pistachio smoothie sisiselo esihlaziyayo nesinempilo esine-spice encinci kunye nencasa exotic. Igqibelele ngemini eshushu.
Ukulingana kunye ne-TM21
Iinkcukacha ezithe xaxe - I-orenji egudileyo