Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Gcwalisa imenyu ye-2 enezidlele ze-paprika kunye nemifuno ebisiweyo ngeoyile yeparsley kunye negalikhi

AmakhadiImizuzu ye602 abantuIikhalori ezingama-660
1/52/53/54/55/5 (17 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Namhlanje ndikuzisele imenyu epheleleyo I-2 enezidlele ze-paprika kunye nemifuno ebilayo nge-parsley kunye neoyile yegalikhi ukwenza ukubuyela kwesiqhelo kube lula kwaye kube lula.

Ngaphandle kwamathandabuzo, ukulungiselela iiresiphi zokupheka kunye neThermomix kuyimpumelelo. Iziphumo ngu inyama enobusi kwaye ithambile ewayo xa uyibamba. Ke kuqhelekile ukuba, ngeziphumo ezintle kangaka, ungene Thermorecetas sinengqokelela egqibeleleyo kakhulu nale isithako.

Esinye isizathu sokuba ndithande izidlele kungenxa yokuba, njenge-somillos, isiqwenga sonke siyasetyenziswa. Ayinamathambo kwaye ikulungele ukukhonza. Ungathandabuzi ukulungiselela le recipe ngezihlandlo ezikhethekileyo.

Gcwalisa imenyu ye-2 enezidlele ze-paprika kunye nemifuno ebisiweyo ngeoyile yeparsley kunye negalikhi

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Imenyu epheleleyo emnandi yabantu aba-2 yokufumana okuninzi kwiThermomix yakho.

  • UMayra Fernandez Joglar
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 660
  • Iinkonzo: 2
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Ezidleleni

  • Iigrafu ezi-5 zegalikhi, ezityumkileyo
  • 40 g yeoyile yeoli
  • 400 g izidlele
  • 1 itispuni yesisa (ubungakanani obuntsundu) oregano
  • Iitispuni ezi-2 zesisa (ubungakanani bekhofi) yeLa Vera paprika
  • I-1/2 yegqabi le-bay
  • 1 ithisipuni (ubungakanani bekhofi) ikumin yomhlaba
  • I-pinch ye-thyme
  • Iipepercorns ezili-3
  • 150 g yewayini emhlophe
  • 400 g yamanzi
  • Ityiwa nepepile

Kwimifuno ebisiweyo ngeoyile yeparsley kunye negalikhi

  • 1 ikonofile enkulu
  • Amagqabi eparsley angama-20 okanye amacephe amabini atyunyiweyo
  • 60 g yeoyile yeoli
  • 1 iitapile ezinkulu
  • 1 isanqante enkulu okanye ezi-2 ezincinci
  • 100 g we-zucchini
  • I-60 g yebhimi okanye i-broccoli

Ukulungiselela

  1. Siqala ngokulungiselela igalikhi kunye neoyile yeparsley yemifuno. Kule nto sibeka igalikhi ecoliweyo kunye nengqushiweyo kwiglasi. Yongeza amaqabunga eparsley ahlanjiweyo.

  2. Sigalela ioyile kunye nenkqubo Imizuzwana eyi-20, isantya 8. Sinciphisa iziqwenga ukuya kwiincakuba, sisuse kwaye sigcine.

  3. Ngoku kukujika kwezidlele. Ngaphandle kokuhlamba iglasi sibeke iigarlic ezigayiweyo zaza zacola. Yongeza ioyile kwaye umdaka kubo Imizuzu emi-10, 120º, isantya 1.

  4. Sibeka ibhabhathane kwii-blade kwaye songeza izidlele kunye neziqholo. Inkqubo Imizuzu eyi-5, i-100 speed, isantya secephe, ithuba lasekhohlo

  5. Sigalela iwayini kunye nenkqubo Imizuzu emi-2, ubushushu bevaroma, isantya secephe, ithuba lasekhohlo.

  6. Yongeza amanzi netyuwa nepepile. Inkqubo Imizuzu emi-25, ubushushu bevaroma, isantya secephe, ithuba lasekhohlo.

  7. Ngelixa silungiselela iitapile kunye neminqathe. Siyaxobula ezokuqala kwaye sizinqunqe zingacoli kakhulu. Sikhuhla iminqathe kwaye siyinqumle ibe ziingceba ezi-3 okanye ezine kwicala. Sibeka imifuno esasazwa phakathi kwe-varoma kunye netreyi. Sibeka isiciko kwaye siqiniseke ukuba sivale kakuhle.

  8. Ekupheleni kwexesha, sisusa indebe kwaye sibeke i-varoma kwindawo yayo. Inkqubo Imizuzu emi-14, ubushushu bevaroma, isantya secephe, ithuba lasekhohlo.

  9. Emva koko sivula ngononophelo i-varoma kwaye songeza i-bimi ecocekileyo yokusikwa kweentyatyambo kunye ne-zucchini ecocekileyo esikwe kwizinti okanye izilayi ze-chubby.

  10. Siyaqhubeka nokupheka iglasi kunye ne-varoma ngokwenkqubo Imizuzu emi-6, ubushushu bevaroma, isantya secephe, ithuba lasekhohlo.

  11. Sisusa i-varoma kwaye sihlala siyivulela kwelinye icala kuthi ukuze singazitshisi ngomsi. Sibeka iminqathe, ibimi kunye ne-zucchini kwisitya kwaye sizinkcenkceshele ngeoyile yeparsley kunye negalikhi.

  12. Iitapile zibekwe kwisitya ecaleni kwezidlele, zozibini zihlanjwe ngesosi.

Ngaba uyafuna ukwazi ngakumbi ngale menyu ipheleleyo ye-2 enezidlele ze-paprika kunye nemifuno etshisiweyo ngeoyile yeparsley kunye negalikhi?

Ungalungiselela Imenyu ye-10 ukuba ukongeza kwimifuno upheka ipapillote yeziqhamo kwi-varoma.

Ixesha lokupheka linokwahluka kancinci ngokuxhomekeke kubungakanani kunye nomgangatho wamaqhekeza esidlele. Ngayiphi na imeko, susa i-varoma kunye nemifuno xa bebe malunga nemizuzu engama-20, oku kuya kubathintela ekubeni bathambe kakhulu.

Ngokumalunga nezixa kunye namaxesha kuya kufuneka ucinge ukuba zilungelelanisiwe yabantu abathathu. Ukuba uza kwenza leresiphi kubantu abaninzi kuya kufuneka wandise ixesha.

Unokukhonza izidlele nge amazambane abhuciwe. Kuyinto emnandi xa idityaniswe nesosi yeresiphi uqobo.

Ukongeza, iiresiphi zokupheka zinokwenziwa kwangaphambili. Bahlala ngaphandle kwengxaki kangangeentsuku ezi-2 okanye ezi-3 kwifriji. Mhlawumbi isosi yokuqinisa kwaye ihlala i-gelatinous kodwa xa ishushu iya kubuyela kwinqanaba layo.

Iinkcukacha ezithe xaxe - Ukuqokelelwa kweeresiphi ezidleleni

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Amakhadi, Isaladi kunye nemifuno, ngokubanzi, Ukupheka kweVaroma

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