Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Kibbeh, amadombolo eLebhanon

AmakhadiImizuzu ye7656 abantuIikhalori ezingama-350
1/52/53/54/55/5 (25 iivoti)
Ukulayisha ...

por UIrene Arcas

Kibbeh

Ndifuna ukukubonisa le recipe. Xa ndizama bendithandana kwaphela nale dish ibizwa Kibbeh. Nangona kukutya okuqhelekileyo ukutya kwase lebanese, ungayifumana yonke into EMbindi Mpuma Kwaye ngamanye amazwe afana neArmenia nkqu nakwiLatin America. Eyona nto iphambili kuyo yile inyama inqunyiwe, ingqolowa yebulgur y iziqholo, kunye nokumila, kunokusikhumbuza i-croquette enkulu yaseSpain ene-spikes ngaphandle, kwaye ukuthungwa kuya kusikhumbuza ibhola yenyama.

Njengoko uza kubona kwiresiphi, kuthatha ixesha elide ukuyilungisa kuba kufuneka siyishiye intlama ukuphumla iiyure ezili-12 apho iboulgur idumbile kunye nenyama macerates ngokwaneleyo ukuze ithathe lonke incasa yeziqholo. Ke ngoko, kufuneka sikuthathele ingqalelo oku kwaye sishiye intlama ilungisiwe nokuba kungobusuku obungaphambi okanye kwakusasa. Kodwa sele ndikuxelele ukuba kufanelekile ukulinda?

Ndizibekile nazo isosi yetumato ebabayo Kwaye nayo iyogathi kunye nepepermint sauce. Ukuba uyayithanda, ungalibali ukufefa ngamathontsi ambalwa emon okanye ekalika. Ungayikhapha kunye neminye imifuno ye-varoma okanye isaladi.

Kibbeh, amadombolo eLebhanon

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-kibbeh yaseLebanese emnandi, eyenziwe ngenyama yegusha, ibulgur kunye nezinongo. Efanelekileyo ihamba kunye ne-yogurt kunye ne-mint sauce, okanye i-tomato e-spicy.

  • UIrene Arcas
  • Ikhitshi: IsiArabhu
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 350
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Ubunzima:

  • Iigram ezingama-400 zenyama yegusha (inokutshintshwa i-veal),
  • Iigram ezingama-200 ze-bulgur (zinokufakwa endaweni yomzala)
  • ½ itswele,
  • intwana yetyuwa,
  • intwana yepelepele,
  • I-1/2 yepuniji yomhlaba ikumin
  • I-1/2 ithisipuni yepaprika emnandi
  • 1/2 itispuni sinamoni
  • I-1/2 ithisipuni ye-nutmeg

Ukuzaliswa:

  • Iigram ezingama-200 zenyama yegusha egalelweyo (okanye inyama yenkomo)
  • ½ itswele
  • I-1 clove yegalikhi
  • I-30 g yeoyile ye-olive eyintombi engaphezulu
  • ityiwa ukunambitha
  • intwana yepelepele
  • 1/2 ithisipuni ikumin
  • intwana yepeprika eshushu
  • I-1/2 ithisipuni ye-turmeric
  • ikomityi yamagqabi ecoriander (okanye iparsley)
  • ikomityi yamagqabi etyeleba

Abanye:

  • Ioyile yokuqhotsa
  • Isosi yogurt oza kuhamba nayo

Ukulungiselela

  1. Sifaka i-bulgur ngamanzi amaninzi ashushu, anetyuwa encinci. Sivuselela amaxesha ngamaxesha, kwaye masiphumle malunga neeyure ezi-3. Siyakhupha amanzi.

  2. Kwiglasi sibeka itswele kwaye sityumze Imizuzwana emi-5, isantya 5. Siyarhoxa.

  3. Ngoku sidibanisa inyama yegusha ecoliweyo ngaphandle kwamafutha okanye amathambo kunye nokucheba Imizuzwana emi-5, isantya 8. Sihlisa intsalela kwaye siphinde sisebenze kwakhona okanye njengoko kufanelekile de inyama igalelwe.

  4. Songeza ezinye izithako zentlama, kunye netswele ebesiyigcinile kunye nenkqubo Imizuzwana emi-30, isantya 4 ukudibanisa kakuhle.

  5. Susa kwaye ugcine lo mxube kwisitya esigutyungelwe kakuhle malunga neeyure ezili-12.

  6. Sabeka inyama yegusha ecoliweyo, ngaphandle kwamathambo okanye ulusu, kunye neekoriyandire naminti eminti kwiglasi nakwinkqubo Imizuzwana emi-30 isantya 8. Siyarhoxa.

  7. Sihlamba iglasi kwaye siyomisa kakuhle. Yongeza itswele kunye negalikhi kunye nenkqubo Imizuzwana eyi-5, isantya 5.

  8. Sehlisa intsalela yesiciko kunye neendonga, yongeza ioyile kwaye upheke Imizuzu engama-5, ubushushu bevaroma, isantya 1.

  9. Songeza inyama ngezinongo kunye nenkqubo Imizuzu engama-10, ubushushu bevaroma, isantya 1. Siyarhoxa.

  10. Sithatha isahlulo sentlama esiyenzileyo kwindawo yokuqala (malunga nobungakanani benyama yenyama) kwaye siyicwecwe. Esizikithini sibeka okuncinci kokugcwalisa kwaye sikuvale ngokungathi yicroquette, sishiya iziphelo zikwimo yomlomo (zingarhangqwa njengeeekrakethi zethu).

  11. Xa yonke i-kibbeh yenziwe siza kuyipheka: nokuba yosiwe kwioyile eninzi okanye kwi-oveni ngokugalela ioyile yomnquma ngaphezulu kwaye uyipheke imizuzu engama-20 ngo-180º.

Amanqaku

Efanelekileyo ihamba kunye ne-yogurt kunye ne-mint sauce, okanye i-sauce enomsila.

Iimpawu ezifanayo ze-TM21

Ukulingana kwetafile


Fumanisa ezinye iiresiphi ze: Amakhadi, Ikhitshi lamanye amazwe, I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-8, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   I-Nuria-52 sitsho
    yenzayo 8 iminyaka

    Sawubona u-Irene ,,, uthetha ngeekhalori ezingama-350 ngokusebenza, ndingathanda ukwazi ukuba isahlulo sesi-4 okanye esi-1 kuphela.
    Zikhangeleka zimnandi kakhulu kwaye ndiza kuzama ukuzenza, enkosi ngeeresiphi zakho.

    Phendula Núria-52
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo Núria-52, iya kuxhomekeka kubungakanani be kibbeh yakho. Ukuba zinkulu njengam, ezi-2 zanele. Ukuba zincinci, malunga ne-4 zilungile. Enkosi ngokusibhalela !! 🙂

      Phendula uIrene Arcas
  2.   Rocio sitsho
    yenzayo 8 iminyaka

    Musa ukubetha? Kwifoto kubonakala ngathi kunjalo? Ndiyakuthanda ukuzama ukutya kwamanye amazwe! Enkosi

    Phendula u Rocio
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo Rocío, ababethi, nantsi indlela abayiyo (enkosi kwi-bulgur) xa uthosiwe ngokuthe ngqo. Enkosi ngokusibhalela! Yizame, uya kuyithanda 🙂 Ukwanga!

      Phendula uIrene Arcas
  3.   marta sitsho
    yenzayo 8 iminyaka

    Umxhesho womntu ngamnye uhlala u-kibbeh (funda kib-bí), kuba bazalisa kakhulu. Ubuncinci yile nto bayibeka apha eLebhanon
    Kukwakho nezinye ezilungileyo kakhulu ezenza intlama ngethanga kunye ne-bulgur, ifakwe ispinatshi, amandongomane ompayini, iinkozo zerharnate kunye namantshontsho amancinci asele ephekiwe, konke kususwe kancinci. Xa ubeka ithanga ziyakhanya. Ababethwanga, yingqolowa ye-bulgur enika olo hlobo.
    Kweminye imimandla eneentaba ebanda kakhulu emantla e-Lebanese balungisa i-kibbeh ngokwenza intlama efanayo, kodwa inkulu kakhulu kwaye igcwaliswe ngamanqatha ebhokhwe anyibilikileyo, athe saa xa kuphulwe ukutya. Nokuba ziyatyiwa kwangoko, zifudumele kwaye amanqatha anyibilikile, zilunge kakhulu kodwa ziyibhombu yesisu okanye kufuneka ulinde amanqatha ukuze aqinise kwaye kufuneka uwacime, ngokungathi ngumkhandlela wekhandlela. Azilunganga ngelo xesha, kodwa ubuncinci awuthathi i-40.000 kal. ngequbuliso!

    Phendula uMarta
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Kulungile Marta, ndiyithandile intetho yakho! Ngaba okanye uhlala eLebhanon? Nceda usithumelele iresiphi, ndiyathandana nesonka saseLebhanon 🙂 Enkosi kakhulu ngokusibhalela. Ihagi!!

      Phendula uIrene Arcas
  4.   IMarta sitsho
    yenzayo 8 iminyaka

    Ewe, ngoku ndihlala eLebhanon kwaye ndikwazile ukutya iintlobo ezahlukeneyo ze-kibbeh. Kodwa andinakuzenza ...
    Kukho izitya ezilungileyo kakhulu, ezinjenge sayadiya (intlanzi enerayisi eneqholo), iisaladi ezahluka-hlukeneyo ... Masibone, uninzi lwazo zizinto zokutya zesintu kwaye bendingazi ukuba ndingazilungiselela njani nge-thermomix.
    Into endiyenzayo kukubeka amakhonkco kwaye ndiyeke ubuchule budlulisele kwitekhnoloji?

    Phendula uMarta
  5.   UIrene Arcas sitsho
    yenzayo 8 iminyaka

    Ulunge kangakanani uMarta !! Yishiye kuthi ukuze siyilungiselele ngokukhawuleza kwi-thermomix. Hamba usishiye, njengoko usitsho, apha amakhonkco esiqala ukusebenza kuwo. Enkosi kakhulu ngokwabelana ngayo !! Sele uyazi ukuba ndiyathandana nokutya kweArabhu 🙂

    Phendula uIrene Arcas