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I-artichokes e-marinated kunye neeprawns

VerdurasImizuzu ye653 abantuIikhalori ezingama-285
1/52/53/54/55/5 (33 iivoti)
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por UAlicia tomero

I-artichokes e-marinated kunye neeprawns

Ukuba uthanda izitya zesintu, kodwa ngomtsalane ongaqhelekanga, apha sikunika le pleyiti iartichokes ukutya kwaselwandle ngeeprawns.

Siza kupheka i-artichokes entsha okanye efriziwe apho siya kuhamba kunye ne-marinara sauce kunye nesithako esikhethekileyo: iiprawns.

Isitya esilula kwaye senziwe ngaphandle kweThermomix, apho siya kuyenza lula kwaye ngemizuzu embalwa nje. Ngaba uyafuna ukwazi indlela yokwenza le recipe?

I-artichokes e-marinated kunye neeprawns

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Ukuba ufuna ukulungisa isitya esikhethekileyo, sicebisa esi sidlo esincinci esenziwe nge-artichokes emnandi kwaye sihamba kunye neeprawns.

I-artichokes e-marinated kunye neeprawns
  • UAlicia tomero
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 285
  • Iinkonzo: 3
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-300 g ye-artichokes efriziwe (okanye i-500 kg ye-artichokes entsha)
  • I-150 g yeeprawn ezixobukile
  • 75 ml yewayini emhlophe
  • I-clove zegalikhi ze-3
  • isiqingatha se-anyanisi entwasahlobo
  • Isiqingatha se-teaspoon ye-paprika emnandi
  • Isiqingatha setyhubhu yomhluzi wentlanzi
  • 1 ithisipuni yomgubo wengqolowa
  • 80 ml yeoyile yomnquma
  • Sal
  • I-parsley entsha eqoshiwe yokuhlobisa

Ukulungiselela

  1. Ukuba ufuna ukupheka i-artichokes ngendlela yendabuko; Kufuneka uhlambulule kwaye ususe onke amaqabunga. Sishiya iintliziyo kuphela, sinqumle iingcebiso kunye nesiqu kwaye sisuse i-fluff. Siyinqumle ibe ngamaqhezu kwaye siyihlikihle nge-lemon.

  2. Kufuneka upheke i-500 g ye-artichokes ecocekileyo emanzini ngetyuwa kunye ne-squeeze ye-lemon. Sizoyipheka 10-15 imizuzu. Emva koko siyazikhupha kwaye sizibeke ecaleni.

  3. Kwipuphu yongeza i-80 ml yeoli kwaye ungeze i-anyanisi kwiincinci ezincinci kunye negalikhi nayo inqunyulwe kwiincinci ezincinci. Siyiyeke ibile Isibini semizuzu.

  4. Yongeza i-150 g yeeprawn ezihlutshiwe kwaye gazinga ngomzuzu we-1. Yongeza i-teaspoon yomgubo wengqolowa, i-paprika emnandi kunye mayijiye.

  5. Kwangoko yongeza i-75 ml yewayini emhlophe kwaye ugxobhoze ukunyibilika. Yongeza ngexesha elifanayo i-tablet yesiqingatha somhluzi weentlanzi kwaye uyivumele yonke idibanise umzuzu omnye kwaye ngaphandle kokuyeka ukuvuselela.

  6. Ekugqibeleni, yongeza i-artichokes kwaye uvumele yonke into ipheke ndawonye imizuzu embalwa phezu kobushushu obuphantsi kwaye ulungise ityuwa. Gxuma ngamaxesha athile kwaye ngononophelo. Emva koko sinokukhonza kushushu kwaye sifefe i-parsley encinci eqoshiwe kwisitya ngasinye.


Fumanisa ezinye iiresiphi ze: Ngaphantsi kwe-1/1 iiyure, Iiresiphi ngaphandle kwe-Thermomix, Yesintu

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