Ihlathi elimnyama iSmoothie

Ngaba ufuna ukuba sifumane uninzi lwefayile ye- ixesha lecherry? Kunene? Ewe, vula iThermomix yakho kuba siza kwenza ihlathi elimnandi leHlathi eliMnyama.

Ixesha lecherry lifutshane kakhulu ngenxa yoko kuya kufuneka uthathe ithuba lokulungiselela ijam kwaye cherries ngotywala ukuze ikwazi ukonwabela incasa yayo unyaka wonke.

Okwangoku, basahleli iitsheri kunye neepikota kwintengiso. Zinobungakanani obumnandi, zibomvu ngokuqaqambileyo, kwaye zimnandi kakhulu. Ke bagqibelele ukulungiselela i-Selva Negra shake.

Esi siselo kulula kakhulu ukusilungisa kunye nokunambitheka okumnandi, ke abantwana baya kuphambana nale intsha. umthamo. Ukuhombisa ndisebenzise ikrimu encinci kodwa usenokuqhekeza iikeyiki okanye amaqebengwana okusela kwaye wenze oku kusela kube nesondlo.

Ukulungiselela ukushukuma kweSelva Negra ungasebenzisa ubisi oluthanda kakhulu, nkqu akukho lactose okanye isiselo semifuno. Kuyinto emnandi kakhulu ngobisi lweamangile. Kwaye, ewe, i-ayisikhrim yetshokholethi ikumgangatho olungileyo ukuze ibe nakho konke ukunambitheka kwenyani ipayi Ihlathi elimnyama.

Ihlathi elimnyama iSmoothie

Phrinta iresiphi

Gcina iresiphi

Vala

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I-smoothie emnandi kunye nayo yonke incasa yekhekhe elimnyama leHlathi.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: utywala
• Iikhalori: 200
• Iinkonzo: 4

• Ixesha lokulungiselela: 5M
• Ixesha lokupheka: 1M
• Ixesha elipheleleyo: 6M

Izithako

• 200g zifakwe iitsheri
• 200g ubisi
• I-300 g ye-ice cream yetshokholethi
• Cocoa umgubo
• Ukhilimu otyutywe (ukhetho)

Ukulungiselela

1. Sihlamba iitsheri kwaye siziphosa, sishiya isibini sihleli sihombisile.

2. Sibeka iitsheri, ubisi kunye ne-ayisikhrim chocolate kwiglasi. Sibetha ngexesha 1 umzuzu, isantya 10.

3. Sigalela i-smoothie kwiiglasi. Fafaza umgubo omncinci wecocoa ngaphezulu kwaye uhombise ngekhrim etshisiweyo kunye neetsheri ebesizigcinile.

Iinkcukacha ezithe xaxe - Iitsheri ngotywala / Ikhekhe lamaHlathi amnyama

Lungisa le recipe kwimodeli yakho yeThermomix