Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-octopus kwi-vinaigrette

IntlanziImizuzu ye354 abantuIikhalori ezingama-150
1/52/53/54/55/5 (2 iivoti)
Ukulayisha ...

por UIrene Arcas

Ingwane Vinaigrette

I-octopus kukutya okunomdla kakhulu kwinqanaba lesondlo ngenxa yomxholo ophezulu we amaminerali (kubandakanya i-zinc), iivithamini kwaye iluncedo kwi-cholesterol. Nangona kunjalo, iqulethe isixa sesodiyamu ekufuneka sithathelwe ingqalelo ngabantu abanexinzelelo.

Singaqala ukuvula imilomo yethu ngale nto imnandi isidlo se-octopus pastry esele siyipapashile kwithuba elidlulileyo. Kungekudala siza kupapasha ezinye iiresiphi eziyaziwayo ezinjenge-octopus yaseGalician okanye irayisi ene-octopus. Kodwa namhlanje, siza kuqala ngale ndawo imnandi inemibala yeplate ye octopus kwi vinaigrette.

Nangona siza kuthenga i-octopus ephekiweyo, ngenxa yencasa yam, ihlala inzima kancinci. Ke ngoko, siza kuqala iresiphi ngokuyipheka kancinci kwingobozi. Singathatha ithuba lokusebenzisa i-varoma kunye nokupheka iitapile, amaqanda okanye imifuno ukuze sizisebenzise kwezinye iiresiphi. Kwaye, eyona nto intle kukuba sinokugcina umhluzi ekuphekeni kwe-octopus ukwenza irayisi yokutya kwaselwandle okumnandi. Isebenza kakuhle ukuyigcina kwisitya seglasi kwifriji (ihlala iintsuku ezi-3) okanye uyiqande ukuze isetyenziswe kamva.

I-octopus kwi-vinaigrette

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Isaladi ye-octopus emnandi ene-vinaigrette kunye nemifuno. Isondlo kwaye isempilweni sisiqalo esifanelekileyo okanye isidlo sangokuhlwa.

  • UIrene Arcas
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 150
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iinyawo ezi-2 eziphekiweyo ze-octopus
  • 1/2 ipepile eluhlaza
  • I-1/2 ebomvu yentsimbi
  • I-1/2 ebomvu ebomvu (ungabeka i-chives okanye i-chives emhlophe)
  • Iipunipoli ezi-2 zomnqatha omuncu kunye nomuncu (othengiswa ngeegaladi zeglasi)
  • I-50 g yeoyile ye-olive eyintombi engaphezulu
  • I-15 g ye-apile cider viniga (okanye iviniga engenamandla agqithisileyo)
  • ityiwa ukunambitha

Ukulungiselela

  1. Sibeka i-700 g yamanzi ngepiniki yetyuwa kwiglasi, sibeke ibhasikithi kwaye ngaphakathi kwemilenze ye-octopus. Inkqubo Imizuzu engama-25, ubushushu bevaroma, isantya 1. Sijonga ukuba ubunzima kukuthanda kwethu. Siyakhupha kwaye siyeke ukuphola.

  2. Sihlamba iglasi kwaye siyomisa kakuhle. Yongeza i-pepper kunye ne-chives kunye nokudibanisa Imizuzwana eyi-6, isantya 5. Sisusa kwaye sigcine kwisitya sesaladi.

  3. Ngaphandle kokuhlamba iglasi, yongeza ioyile, iviniga kunye netyuwa ukungcamla kunye ne-emulsify Imizuzwana eyi-15, isantya 4.

  4. Sinqunqe i-octopus kwizilayi ezibhityileyo, songeza kwisitya sesaladi apho sasinemifuno khona. Yongeza i-carrot egayiweyo kunye ne-vinaigrette esiyilungisileyo. Sishukumisa kakuhle.

Amanqaku

Nangona singayithatha ngalo mzuzu, ityebile xa siyivumela ukuba iphumle ubuncinci iiyure ezi-2 ukuze i-octopus ithathe incasa engaphezulu.

I-octopus ene-vinaigrette2

Iimpawu ezifanayo ze-TM21

Ukulingana kwe-thermomix

Iinkcukacha ezithe xaxe - isidlo se-octopus pastry


Fumanisa ezinye iiresiphi ze: Izibheno, Isaladi kunye nemifuno, Elula, I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda, Rhoqo

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Mar sitsho
    yenzayo 10 iminyaka

    Thetha malunga nokupheka iitapile ze-octopus. Ngaba bug? Ewe, izithako azithethi nto malunga neetapile.

    Phendula uMatshi
    1.    UIrene Arcas sitsho
      yenzayo 10 iminyaka

      Molo Mar, kule meko isitya asinazo iitapile kuba yisaladi ene-octopus kunye nemifuno eyahlukeneyo. Nangona kunjalo, sithetha ngento yokuba ungathatha ithuba lokupheka i-pulp ukupheka iitapile, eminye imifuno enje ngeminqathe, i-zucchini okanye amaqanda ukwenza amalungiselelo kamva njengamaqanda agxunyekwe okanye cream yemifuno. Kukusebenzisa amandla e-thermomix ngelixa usenza i-octopus. Ndiyathemba ukuba ndiye ndanceda! Enkosi ngokusibhalela 😉

      Phendula uIrene Arcas
  2.   UPilar sitsho
    yenzayo 10 iminyaka

    Kwaye ukuba uthenga i-octopus intsha, ingaphekwanga? Apha uya kufumana okuninzi. Kuza kuthatha ixesha elingakanani ukupheka?

    Phendula Pilar
    1.    UAscen Jiménez sitsho
      yenzayo 10 iminyaka

      Molo uPilar:
      Kule recipe sisebenzise i-octopus abathengisa ngayo esele iphekiwe. Kodwa ndiza kukucacisela ngomzuzwana ukuba ndipheka njani i-octopus entsha eluhlaza kwimbiza ekhawulezayo:
      Sibeka amanzi, ibhiya, ityuwa kunye negqabi le-bay kwisitovu sokupheka. Xa ibilayo, "siyoyikisa" i-octopus kathathu (siyibambe ngesandla, siyifaka emanzini kwaye siyikhuphe ngokukhawuleza). Xa siyenzile kathathu, siyishiya emanzini kwaye siyivale imbiza. Siza kuyipheka phantsi koxinzelelo malunga nemizuzu eli-10. Siyikhupha emanzini siyinqunqe.
      Ndiyathemba iyanceda.
      Isanga kunye nombulelo ngokusilandela.

      Phendula Ascen Jiménez
  3.   Vero sitsho
    yenzayo 9 iminyaka

    Ndiyenzile izolo, kusekho into encinci ukuphinda namhlanje, umbono wokupheka ulunge kakhulu, uthambile.
    Ndiyabonga kakhulu

    Phendula kuVero
    1.    UIrene Arcas sitsho
      yenzayo 9 iminyaka

      Ulunge kangakanani uVero, ndonwabe kakhulu. Inyani yile yokuba le recipe ilungile kakhulu kuba ukusuka kusuku olunye ukuya kolandelayo inokuthathwa ngokugqibeleleyo 🙂 Enkosi ngomyalezo wakho!

      Phendula uIrene Arcas
  4.   Tesa sitsho
    yenzayo 1 ngonyaka

    Molo, namhlanje bendifuna ukwenza iresiphi
    Ingcaciso, nangona sithenga i-octopus ephekiweyo, ngaba siyipheka kwakhona imizuzu engama-25 ngaphezulu? Ayicace kum. Enkosi

    Phendula iTesa
    1.    UIrene Arcas sitsho
      yenzayo 1 ngonyaka

      Molo Tesa, ewe, ndiyathanda ukuyipheka kancinci nangona ndithenga imilenze esele iphekiwe kuba inzima kakhulu kum ukuba akunjalo. Ungayisebenzisa njengoko uyithanda ngolo hlobo. Kwaye ukuba uthatha isigqibo sokukunika loo mizuzu yokupheka eyongezelelweyo, khumbula ukugcina umhluzi ekubeni uwuphekile ukwenza irayisi !! ibonakala inomtsalane. Enkosi ngokusibhalela!!

      Phendula uIrene Arcas