Intle kakhulu namhlanje! Kwezi ntsuku zibandayo zasebusika, umoya nemvula... ilungile nje: tuna marmitako kunye pepper sauce kunye harissa.
Siza kwenza i sisityu ityhuna kunye neetapile, i<em>marmitako, esiza kuyichukumisa ngokukhethekileyo ukwandisa incasa yepepile ebomvu kunye neziqholo. Silungiselela a ngokukhawuleza i-harissa sauce loo nto iya kuyinika oko kuchukumisa okuneziqholo kunye nesiqholo esikuthanda kakhulu. Njengoko uza kubona kamva, siza kusebenzisa iitshilisi ezibomvu (onokuthi uyithenge nakweyiphi na ivenkile enkulu okanye imarike yobumelwane), ukuze ukwazi ukunyenyisa ubunzulu besinongo osithanda kakhulu. Ngalo lonke ixesha khumbula ukususa imbewu. Siza kulinganisa ubungakanani bobushushu kwisilayi ngasinye setshilisi. Ukuba ufuna ukuba ibe nesiqholo esincinci, sizakusebenzisa isilayi esinye kuphela. Ukuba ufuna ibephakathi sizakusebenzisa u-1-2 kwaye ukuba uyifuna ibenesiqholo kakhulu siyakusebenzisa izilayi ezi-3.
Ubuqhetseba kwisityu esilungileyo sentlanzi kukungavuthwa kakuhle intlanzi.. Kangangokuba, ekubeni sele igawulwe kwiityhubhu ezinkulu, siya kubongeza kuphela kwi-stew xa sele siyicimile. Ngamanye amazwi, ubushushu obushiyekileyo (obuninzi kuba buzakuba kwi-100º) buya kuyenza bupheke ngokugqibeleleyo, bushiye buphekiwe ngaphakathi, kodwa buthambile kakhulu kwaye bunejusi... ngokuchanekileyo kwinqanaba. Uyolo! Kufuneka uyizame!
I-tuna marmitako kunye ne-tomato sauce ebomvu kunye ne-harissa
Siza kwenza i-tuna kunye ne-potato stew, i-marmitako, apho siza kunika umnxeba okhethekileyo ngokuphucula i-flavour ye-pepper ebomvu kunye neziqholo.