Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ukhilimu we-Zucchini kunye neenkukhu

CremasImizuzu ye214 abantuIikhalori ezingama-350
1/52/53/54/55/5 (11 iivoti)
Ukulayisha ...

por UAna Valdes

cream-zucchini-chickpeas

Ndihlala ndizama iikhrim imifuno nemidumba. kwaye oku kube mnandi. Uyayikhumbula i iminqathe kunye nenkuku yekhrimu? Ewe ngoku ndiyenzile nge uzucchini. Kwaye yam bantwana bayidla imnandi. Kwaye nathi, yonke into kufuneka ithethwe.

Yindlela elungileyo yokutya iimbotyi (kufuneka sibandakanye ii-servings ezi-3 okanye ezi-4 kwisidlo seveki nganye, kulindelekile) imifuno, kulula, ezoqoqosho, ziphilile kwaye zilunge kakhulu.

Ukhilimu we-Zucchini kunye neenkukhu

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ikrimu emnandi yemifuno, kulula, engabizi kwaye isempilweni esinceda ukuba sitye iimbotyi ezifuneka kakhulu.

  • UAna Valdes
  • Ikhitshi: Spanish
  • Uhlobo lweRipeipe: iikhrim
  • Iikhalori: 350
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 100 g yeetshi
  • I-300 g ye-zucchini
  • I-300 g yamantshontsho ephekiweyo (enkonkxiweyo)
  • 4 isahlulo samasi
  • 50 ml yeoyile ye-oli (1/2 indebe)
  • 700 ml. amanzi kunye ne-1 yemifuno yemifuno (okanye i-700 ml yemifuno yemifuno)
  • ityiwa ukunambitha

Ukulungiselela

  1. Sinqume i-zucchini kunye neelike ngamaqhekeza amakhulu kwaye sizifaka kwiglasi kunye neoyile. Sityumza ngexesha Imizuzwana eyi-4, isantya 4.

  2. Emva koko siye saqhotsa for Imizuzu emi-5, ubushushu beVaroma, isantya 1.

  3. Yongeza ii-chickpeas ezixutywe, amanzi kunye ne-cube yesitokisi kwaye upheke Imizuzu emi-15, 100º, isantya 2.

  4. Asikhange songeze ityuwa kuba ine-cube yesitokhwe, kodwa okwangoku kufuneka uyingcamle kwaye ulungise ityiwa xa kukho imfuneko.

  5. Songeza itshizi kwaye uzityumze ngexesha Umzuzu om-1, isantya esiqhubekayo 5/10.

  6. Kwaye siyakhonza!

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Carrot kunye chickpea cream


Fumanisa ezinye iiresiphi ze: Elula, Imifuno, Ngaphantsi kwe 1/2 iyure, Imenyu yeveki, Iiresiphi zaBantwana, Iisobho kunye namafutha, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-7, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Umzantsi_75 sitsho
    yenzayo 10 iminyaka

    Molo Ana,
    Iresiphi emnandi !!!! Ndiyayithanda yonke indibaniselwano yemifuno kunye nembotyi, ndiqinisekile ndiyazama kodwa ndinombuzo:
    Phantse zonke iiresiphi zucchini zokhrimu baneeshizi kwaye phakathi kwento yokuba andizithandi kakhulu kwaye ndiwukhathalele umgca, andiziva ndifuna ukubenzela yona.
    Ngaba ndingenza ngaphandle kwabo? Ngaba zibekwe ukuze zikhulule? Okanye ukongeza nje incasa?
    Enkosi kwangaphambili ngokusombulula amathandabuzo am, ndixakiwe ekhitshini, ha ha ha !!!! Ngethamsanqa ukhona.

    Phendula nge quote
    Susana

    Phendula kwiSud_75
    1.    UAna Valdes sitsho
      yenzayo 10 iminyaka

      Molo uSusan. Iitshizi zisebenza ngokufanelekileyo ukukhulisa, ukuzinika ukucoceka okucocekileyo, kunye nokubonelela incasa ekhethekileyo. Ukuba ufuna ukuphelisa itshizi, ungayenza ngaphandle kwazo. Kwaye usebenzise le truqui ilandelayo, sebenzisa i-100 ml ngaphantsi komhluzi kwaye ekugqibeleni, xa itshizi yongezwa, yongeza i-100 ml ngaphezulu kobisi. Ikhrimu enamanzi amaninzi iya kuhlala, kodwa intle kakhulu kwaye isempilweni kakhulu. Kwaye ndixelele! Ukwanga!

      Phendula kuAna Valdés
  2.   ULily sitsho
    yenzayo 10 iminyaka

    Molo Ana!
    Kwirisithi obeke kuyo itafile yesitokhwe yemifuno, ungandixelela ukuba zenziwe njani iipilisi zesitokhwe semifuno nge-thermomix, ndinayo inyama nenyama yenkukhu kodwa andiyifumani.
    Ndiyabulela kakhulu umntu omthandayo
    Un saludo
    ULily

    Phendula u-Azucena
    1.    UAna Valdes sitsho
      yenzayo 10 iminyaka

      Molo Azucena! Inyani yile yokuba ndiyayisebenzisa, okanye umhluzi owenziwe ndim, okanye ukuba andinayo, ipilisi yentengiso. Andizange ndenze ityhubhu yemfuyo yemifuno. Kodwa nayiphi na kwezi ntsuku, ndizama ukubona ukuba iyaphuma na. Ukuwola kunye nombulelo kuwe ngokusilandela!

      Phendula kuAna Valdés
  3.   UPETROS sitsho
    yenzayo 10 iminyaka

    Enkosi Ana, yindlela elula kakhulu, kodwa uyabona, khange ibekho kum ukudibanisa zombini izithako. Namhlanje ndiyilungisile kwaye ndiyithandile. Ezi ndidi zokupheka zindinceda ngokutya okutya i-ovo-lacto-imifuno, kuba akukho lula ukutya iimbotyi, njengoko usitsho, ubuncinci kathathu ngeveki ngaphandle kokudinwa kukutya okuqhelekileyo. Ingcinga entle! Kungekudala ndiza kuzama iminqathe kunye ne-chickpea ... Uqhubeka wabelana ngeeresiphi zakho, enkosi!

    Phendula UPETROS
    1.    UAna Valdes sitsho
      yenzayo 10 iminyaka

      Enkosi Peter !! Ndishiya kwakhona apha ikhonkco kwicandelo lethu lezityalo, apho ngokuqinisekileyo uya kufumana izinto ezintsha. Ihagi!
      http://www.thermorecetas.com/recetas-thermomix/vegetarianas/

      Phendula kuAna Valdés
  4.   Ubuncwane sitsho
    yenzayo 9 iminyaka

    Ndiyenzile iresiphi kwaye iphuma ingumhluzi kakhulu. Uqinisekile nge 700ml yamanzi? Kubonakala kum lulwelo oluninzi kwaye sele ndikuxelele ukuba kuphuma umhluzi. Ayizukubayi 700 gr? Enkosi

    Phendula kwiGema