Ukufakwa kwejinja kunye nobusi ukukhathalela umqala

Las iipropati zejinja Azipheli: iphucula ukujikeleza, inceda ekutyeni ukutya, inqanda umkhuhlane kunye nokubanda, inceda amajoni omzimba, athobe iintlungu ezidibeneyo, anciphise ukudumba, anciphise isicaphucaphu, njl

Ngoku ubanda bufikile kwaye kubonakala ngathi ukuhlala uninzi lwethu luhlupheka ngenxa yomkhuhlane wokuqala, ukubanda, umqala obuhlungu ... yiyo loo nto unale ukumnika ijinja, ilamuni kunye nobusi Ngesandla kuyamangalisa kuba ukongeza ekubeni mnandi, ndiyakuxelela, ukuba kuthoba ukungakhululeki emqaleni, zama kwaye usixelele ngayo !!

Ukufakwa kwejinja kunye nobusi ukukhathalela umqala

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

Ukufakwa okumnandi kwejinja, ilamuni kunye nobusi kufanelekile ukuba uzikhathalele kwaye uthambise umqala wethu kwiintsuku ezibandayo.

• UIrene Arcas

• Uhlobo lweRipeipe: utywala
• Iikhalori: 100
• Iinkonzo: 4

• Ixesha lokupheka: 20M
• Ixesha elipheleleyo: 20M

Izithako

• 700 g yamanzi
• 4-5 izilayi zejinja (40 g approx.)
• ijusi ye-1 lemon
• Iipunipoli ezi-3 zobusi

Ukulungiselela

1. Sabeka amanzi nejinja eglassini. Inkqubo Imizuzu emi-20, iqondo lobushushu eli-100º, isantya secephe.

2. Susa iincindi zejinja kwaye ungeze ijusi yelamuni kunye nobusi. Sisusa Imizuzwana eyi-10, isantya 3.

3. Siyaxobeka ngesihluzo esifanelekileyo kwaye sigcina kwitepu okanye kwibhotile. Iya kuhlala ngokugqibeleleyo kwifriji kangangeentsuku ezi-4. Ke emva koko iyakufudumeza kwaye yongeze ubusi xa sithanda.