I-puree kathathu yeentsana

Yintoni efumanekayo !! Ngale recipe, silungiselela Iindidi ezi-3 ze-purees okanye ukutya kwabantwana ngaxeshanye: inyama, intlanzi kunye nenkukhu. Ekhaya ndihlala ndizama ukuba neetapile ezenziwe ngomntwana zincinci, kodwa ngamanye amaxesha ndishiywa lixesha ... kwaye ngoku ukuba unonyaka ubudala kwaye naye utya ityuwa ebusuku ... Ndifuna ukwenza iintlobo ezahlukeneyo nangaphezulu ubungakanani. Ke ngale recipe, zonke iingxaki zam zisonjululwe: ngomzamo ofanayo ndineentlobo ezintathu ezahlukeneyo.

Icebo kukubeka iintlobo ezahlukeneyo zemifuno kunye namanzi kwiglasi, kwaye kwisitya se-varoma, siya kuyisongela inkukhu kwifilimu ebonakalayo, kwelinye icala intlanzi kwaye kwelinye ingulube kunye / okanye inyama yenkomo. Ke kamva, kuya kufuneka sahlule i-puree yeglasi kwiindawo ezintathu ezilinganayo kwaye siyityumze inyama okanye intlanzi nganye kuzo. Ingaba ucinga ntoni? Uya konga ixesha Ndiyakuqinisekisa!

Hi ndlela leyi, ungalibali ukutyelela icandelo ukutya kosana, apho unokufumana khona iiresiphi ezihlelwe ngokobudala babantwana bakho. Uya kubona indlela abantwana abonwabela ngayo ukutya okunempilo kunye nokwahluka.

Ukutya komntwana kathathu

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Gcina iresiphi

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Iingqayi ezintathu zentsana okanye i-purees: inyama yenkomo / inyama yehagu, intlanzi kunye nenkukhu. Kwimizuzu nje embalwa usana lwakho luya kuba nokutya okusemgangathweni kangangeeveki ezimbini.

• UIrene Arcas

• Uhlobo lweRipeipe: iikhrim
• Iikhalori: 300
• Iinkonzo: 12

• Ixesha lokulungiselela: 10M
• Ixesha lokupheka: 25M
• Ixesha elipheleleyo: 35M

Izithako

Yokusulungeka kwiglasi:

• I-80 g yeoyile ye-olive eyintombi (ivumba elimnandi)
• I-300 g yelike isikiwe (kuphela yinxalenye emhlophe)
• 700 g yamanzi
• I-500 g yeetapile ezicociweyo
• I-100 g yeembotyi eziluhlaza
• I-300 g yomnqatha, enqunqiweyo
• I-300 g ye-zucchini ecoliweyo
• 100g ertyisi
• 1 i-tomato evuthiweyo
• 50 g yesipinatshi

Yevaroma:

• I-200 g yenkomo okanye inyama yehagu isikwe kwiityhubhu
• I-300 g ye-hake efriziwe okanye yedwa
• I-200 g yenkukhu yenkukhu isikwe kwiityhubhu

Ukulungiselela

1. Sisonga inyama yenkomo / inyama yehagu kwifilimu yokutya kunye nenkukhu kwenye ifilimu. Kwelinye icala, sisonga iintlanzi. Sibeka ipakethi nganye kwisitya se-varoma.
   
   

2. 
   

3. Sibeka kwiglasi zonke izithako ze-puree (ngaphandle kweoyile) kwaye usike Imizuzwana eyi-5, isantya 4.

4. Sivalela iglasi kwaye sibeka i-varoma kwindawo yayo. Inkqubo Imizuzu engama-25, ubushushu bevaroma, isantya 1.

5. Sisusa i-varoma, yongeza ioyile kwaye ubeke i-beaker kwaye utyumle i-puree Imizuzu emi-2, isantya esiqhubekayo 5-7-10.

6. Sisusa i-puree kwiglasi kwaye sithulule inyama kunye nejusi yokupheka esele ifilimu kwiglasi. Saqhekeza Imizuzwana eyi-10, isantya se-7. Sihlisa intsalela kwaye songeza i-1/3 ye-puree esayisusileyo. Saqhekeza Umzuzu om-1, isantya esiqhubela phambili esi-5 ukuya ku-7. Sigalela ezityeni kwaye sihlamba iglasi.

7. Ngoku sibeka inkukhu kwaye siphinda umsebenzi ofanayo kunokuba nenyama. Siphinde sihlambe iglasi.

8. Kwaye okokugqibela, sidibanisa i-1/3 ye-puree esiyigcinileyo kunye nentlanzi. Inkqubo Umzuzu o-1, isantya esiqhubekayo 5-7-10.

Amanqaku

Njengoko kukutya kwabantwana, asiyi kufaka ityuwa. [br][br]Kufuneka siziyeke iingqayi ziphole phambi kokuba sizikhenkce. [br][br]Ngolu bungakanani siya kuba malunga ne-12-15 yeenkonzo (200 g ukuya ku-250 g), ukuze usana lutye malunga ne-50 g yeprotheyini ngokuphakelayo.

Iimpawu ezifanayo ze-TM21

Umthombo - uhlengahlengiso "lokupheka ngokulula kunye nokusempilweni", Vorwerk.