Ungqiyama ngeetumato

Le recipe ibuyisa iinkumbulo ezintle kakhulu. Inxalenye yosapho lwam luvela eLa Mancha kwaye, okoko bendimncinci, ndiyakhumbula ndisitya esi sidlo ungqiyame ngeetumato. Yenye yeendlela zokupheka eziqhelekileyo, oza kuzifumana nakweyiphi na indawo yokutyela nakweliphi na ikhaya. Kulula kakhulu, kufuneka sisebenzise kuphela izinto ezilungileyo eziluhlaza. Ewe kunjalo, yikhaphe kunye neetshiphusi kunye nesonka esihle sokuntywila kwisosi. Imnandi!

Los izithako Ziyisiseko esisisiseko: ingulube elungileyo (kwiziqwenga ezinkulu ukuze zingaqhekeki) kunye netamatato entle etyumkileyo. Iziqholo zokuyinika loo nto ikhethekileyo eya kwenza i-sauce ingathinteki kwaye ibe lula!

Kungumbono olungileyo ukuyishiya ilungisiwe ubusuku bonke okanye uyithathe uye emsebenzini kwi-tupperware. Ungayikhenkcisa ukuze ifumaneke nanini na uyifuna.

Kwakhona, namhlanje sikushiya iresiphi kwividiyo ukuze ungaphoswa naziphi na iinkcukacha. Siyathemba ukuba uyayithanda !!

Ungqiyama ngeetumato

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I-taquitos yengulube enomnandi, ifakwe kwi-tomato sauce. Ilungele ikhosi yesibini ehamba neetapile kunye nesiqwenga sesonka.

• UIrene Arcas

• Ikhitshi: ngokunyanisekileyo
• Uhlobo lweRipeipe: inyama
• Iikhalori: 220
• Iinkonzo: 4

• Ixesha lokupheka: 1H
• Ixesha elipheleleyo: 1H

Izithako

• I-500 g yehagu ecekeceke (inyama yehagu engenamafutha yokwenza isosi) isikwe kwizikwere
• 200 g itswele
• 200 g ipepile eluhlaza
• I-clove zegalikhi ze-3
• I-30 g yeoyile
• 100 g yewayini emhlophe
• I-700 g ye-tomato echotshoziweyo (inokunqunyulwa kwaye icolile)
• 1/2 itispuni yeswekile
• I-1/2 ithisipuni ye-oregano
• 1/2 ithisipuni yepaprika
• 1/2 ithisipuni ikumin
• intwana yesinamon
• sal
• pepper

Ukulungiselela

1. Siyixuba kakuhle inyama kwaye siyivumele ukuba iphumle.

2. Galela ioli, igalikhi, i-anyanisi kunye nepepper kwiglasi kwaye udibanise. Imizuzwana emi-5, isantya 5.

   Sehlisa intsalela yesiciko kunye neendonga kunye nenkqubo 10 min., iqondo lobushushu 120º, isantya icephe.

3. (Ngokuzikhethela sibeka ibhabhathane). Ngoku songeza inyama kunye neprogram Imizuzu engama-5, iqondo lobushushu 120º, jika ngasekhohlo, isantya 1.

4. Songeza iwayini kunye nenkqubo Imizuzu engama-3, iqondo lobushushu 100º, jika ngasekhohlo, isantya 1.

    

5. Sifaka utamatisi kunye nazo zonke iziqholo kunye neprogram Imizuzu emi-40, ubushushu ngo-100º, jika ngasekhohlo, ngesantya secephe. 

   Singayithambeka ibhekile ukuze amanzi abe ngumphunga ngakumbi kwaye nesosi ijiye ngakumbi. Kodwa qaphela, qiniseka ukuba ayihlali yomile kwaye i-sauce ingatshisa.

Amanqaku

Esi sidlo sikulungele ukuba utye wedwa kunye nesonka esininzi kwaye uzifake kwi-sauce. Kodwa kunye neetapile ezikumgangatho ophantsi, iitapile ezibilisiweyo, iitapile ezicujiweyo okanye irayisi emhlophe. Imnandi!

Uyandithanda? Zama enye iresiphi. Uya kuyithanda!

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