Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isonka seVienna esine-oatmeal kunye neerasentyisi

ImikhosiImizuzu ye135Iikhalori ezingama-290
1/52/53/54/55/5 (4 iivoti)
Ukulayisha ...

por UAscen Jiménez

Isonka seVienna esine-oatmeal kunye neerasentyisi

Ngaba ukhe wazama ifayile ye- Isonka saseVienna esineeats kunye neerinki? Ukuba impendulo nguhayi, akukho sizathu, kuya kufuneka uzame.

Kule meko nditsalile kwi-pantry kwaye ityetyisiwe ngayo i-oatmeal kunye neerasentyisi. Ewe ungayenza ibe lula ngaphandle kokongeza ezi zithako okanye, ukuba ukhetha, ukubuyisela ezinye (kwincwadi yeSonka kunye nePastry bayenza nge-muesli).

Hi ndlela leyi, xa ndisenza esi sonka ndisebenzise ithuba le Whey kwimveliso yam yokugqibela ye iyogathi yesiGrike kwaye igqibelele. Into eqhelekileyo kukusebenzisa ubisi kodwa hayi ukuphosa ...

Isonka seVienna esine-oatmeal kunye neerasentyisi

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Siza kufunda indlela yokwenza isonka saseVienna. Uya kubona ukuba kulula kwaye kumnandi kangakanani. Ngenxa yobume bayo kunye nencasa, ihlala ithandwa yincinci encinci yendlu kunye neyona indala.

Isonka seVienna esine-oatmeal kunye neerasentyisi
  • UAscen Jiménez
  • Uhlobo lweRipeipe: imasisi
  • Iikhalori: 290
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 250 g yebhotolo (okanye ubisi)
  • 50g iswekile
  • 40 g igwele elitsha elicinezelweyo, igwele lombhaki
  • Iqanda le-1
  • 500 g yomgubo wamandla
  • 10 g yetyuwa
  • 100 g ibhotolo, yinqunqe ibe ziingceba
  • 50 g iihabile
  • 50 g yeerasentyisi

Ukulungiselela

  1. Sibeka ibhotolo (okanye ubisi) kunye noshukela kwiglasi nakwinkqubo 1 umzuzu, 37º, isantya 2.

  2. Songeza igwele kunye neqanda kunye nokudibanisa Imizuzwana eyi-10, isantya 3.

  3. Songeza umgubo kunye netyuwa. Saxova kuqala 1 umzuzu, isantya 6 nangemva Imizuzu emi-3, ikomityi evaliweyo, isantya esiphakamileyo. Ngelixa uxolela, yongeza ibhotolo kwisitya.

  4. Yongeza iidiliya kunye neeotshi kunye nenkqubo Imizuzwana eyi-10, isantya 6.

  5. Siyeka intlama ukuba iphumle ngaphakathi kweglasi kangangemizuzu engama-30. Sithatha inhlama kwaye siyinike imilo efunwayo. Yintlama encangathi leyo ukuze usebenzise umgubo omncinci ukuze ukwazi ukuwuphatha ngcono. Sibeka kwiphepha lokubhaka kwaye silivumele liphindwe kabini ngevolumu ngaphambi kokubhaka. Imayini ivukile kwi-oveni eshushu, nge-30 at, malunga neyure enye.

  6. Xa iphakanyisiwe, ngononophelo, isonka siyasifaka ngeqanda (inokupeyintwa ngamanzi, ubisi okanye ioyile).

  7. Sitshisa i-oven ukuya kuma-200º. Singenisa isonka kwaye sehlisa i-thermostat ukuya kwi-180º. Sibhaka malunga nemizuzu engama-30 (iya kuxhomekeka kuhlobo lwe-oveni, hlala ubukele ukuba kunokwenzeka uyisuse ngaphambili okanye uyigubungele ngefoyile yealuminium). Owu, kwaye ukuba ukhethe ukwenza isonka esincinci, gcinani engqondweni ukuba baya kuchitha ixesha elincinci ehovini.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Iyogathi yamaGrike

Umthombo-Isonka kunye namaqebengwana aneThermomix


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