Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Inkukhu nganye kunye neekeyiki zepistachio

AmakhadiImizuzu ye36Iikeyiki eziyi-8 ezingama-75 g malunga. abantuIikhalori ezingama-150
1/52/53/54/55/5 (2 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ezi Pistachio zeKuku eziKhethekileyo zizixhobo ezithandekayo pheka phambili kuba zinokuthathwa zisandula ukwenziwa kwaye ziyabanda.

Ekhaya, bobabini ukusika okubandayo njengolu hlobo lwenyama yokutya kuba, ukongeza ekubeni mnandi kakhulu, kakhulu Kulula ukuyilungisa kwi-varoma.

Ukongeza, basivumela ukuba siququzelele ngokulula iifayile ze- imenyu yeveki Kuba zidityaniswe ngokugqibeleleyo nakuluphi na olunye ulungiselelo. Ukuba kusehlotyeni sibaphakela ngesaladi kwaye ukuba kuyabanda sisebenzela kuqala isuphu okanye nayiphi na ikhrimu yemifuno kwaye sinemenyu ekulungeleyo.

Inkukhu nganye kunye neekeyiki zepistachio

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Iipayi zenyama emnandi ezenziwe kwi-varoma onokuzikhonza ngokwahlukeneyo.

Inkukhu nganye kunye neekeyiki zepistachio
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 150
  • Iinkonzo: 8 iikeyiki ezingama-75 g malunga.
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-300 g yenkukhu yenkukhu icocwe kwaye yanqunyulwa
  • I-100 g yokutshaya ibhekoni, kunqunqwe iziqwengana
  • I-60g ye-lactose-free cheese isasazeka
  • Amaqanda ama-2 aphakathi
  • I-40 g yeepistachios ezixutywe
  • Sal
  • Ipelepele
  • Iilekese zotywala

Ukulungiselela

  1. Siqala iresiphi, i-caramelizing molds nganye.

  2. Sibeka ibele lenkukhu kunye nebhekoni etshayileyo kwiglasi. Sityumza ngexesha Imizuzwana eyi-15, isantya 5.

  3. Emva koko sidibanisa itshizi, amaqanda kunye neepistachios ezixobukile. Ixesha kunye nokudibanisa ngexesha Imizuzwana engama-15, isantya 4, ithuba lasekhohlo.

  4. Sisasaza lo mxube phakathi komngundo esiwenzileyo. Ngoncedo lwecephe siyazidibanisa kwaye sigudise umphezulu.

  5. Siyawagubungela ngefoyile yealuminium, sivale kakuhle. Sizibeka kwi-varoma kwaye sizogquma ngephepha eliphindwe kabini lephepha lasekhitshini.

  6. Gcoba iglasi ukususa intsalela yentlama. Sibeka i-500 g yamanzi, sibeka i-varoma kwindawo yayo kunye nenkqubo Imizuzu engama-30, ubushushu bevaroma, isantya 2.

  7. Ekupheleni kwexesha, sivula i-varoma kwicala eliphambene nathi kwaye sisuse amaqebelengwane athile. Sisusa ngononophelo iphepha lasekhitshini kunye nealuminium.

  8. Asibathengisi kwaye sisebenza kunye nesaladi okanye nayiphi na into yokuhlobisa.

Amanqaku

Iikhalori zibonisiwe kwikhekhe nganye. Khumbula ukuba ususe uqweqwe olunzima kwibhekoni ngaphambi kokucoca.

Ngaba uyafuna ukwazi okungakumbi malunga neenkukhu kunye neekeyiki zepistachi?

Ngale mali ndiyibonisileyo, ii-servings eziyi-8 ezimalunga ne-75 yeegramu nganye ziyaphuma. Le ntetho ilungele xa ufuna ukuyinika umnxeba okhethekileyo okanye uchukumiso olungaphezulu kwimenyu yakho.

Kukwacetyiswa kakhulu ukuba uququzelele buffet okanye naliphi na itheko lokuzalwa apho iindwendwe zakho zizikhonza khona

Kodwa ungayenza ngesikhunta esinye. Ewe kunjalo, qiniseka ukuba bubungakanani obulungileyo ukuze i-varoma ikwazi ukuvala ngokugqibeleleyo. Ungasebenzisa ukungunda okuqinileyo okanye ukungunda okulahliweyo kwe-aluminium.

Esinye isisombululo kukwenza uhlobo lwenyama ebandayo. Kule nto kufuneka uyenze isonge kwifilimu yokutya. Nangona, ngokobuqu, ndiyithanda ngakumbi le ntetho.

Sele uyazi ukuba ngeThermomix yakho unako Ukupheka ngetreyini. Ke thatha ithuba xa upheka kwiglasi ukulungiselela la maqebengwana kwi-varoma. A) Ewe wonga ixesha kunye namandla zombane.

Le recipe ilungele i- celiac kwaye ayinyamezelani kwi-gluten kunye ne-lactose. Kodwa qiniseka ukuba i-bacon ayithwali naliphi na kwezi zifo.

Iikeyiki nazo zinokuqina kodwa, ngokobuqu, ndikhetha ukulungisa ubungakanani ukuze ndifumane iiyunithi ezimbalwa okanye ndizenze kwangaphambili kwaye ndizigcine efrijini ukusukela Ziya kuthi ga kwiintsuku ezi-4 ngaphandle kokuba mbi.

Uya kubona ukuba kulula kangakanani ukwenza kwaye zizityebi kangakanani !!

Iinkcukacha ezithe xaxe - I-Turkey kunye nokusika okubandayo kwemifuno /  Gcwalisa imenyu ye-hake nge-vinaigrette kunye ne-asparagus cream / Inkukhu, i-zucchini kunye ne-carrot yokusika okubandayo 

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Amakhadi, Elula, ngokubanzi, Ukupheka kweVaroma

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