Ukunganyamezelani kweqanda

Ikhekhe lesiponji elingenaqanda (kunye neapile compote)

Ngokukhawuleza, kulula, isempilweni kwaye imnandi, yile ndlela le khekhe ngaphandle kwamaqanda kunye neapilesauce. Ngaba unesibindi sokuzama? Ilunge kakhulu!

Ukukhanya kwesobho se-arugula

Isuphu ye-arugula esempilweni kakhulu, ilungele izisu eziethe-ethe okanye ukutya okuncinci kweekhalori. Ikhosi yokuqala efanelekileyo yokuthambisa isisu.

Ukhilimu obandayo wethanga kunye nokuchukumisa ilamuni

Ikhilimu ethambileyo ebandayo, kunye nokuchukumisa ilamuni, efanelekileyo njengesiqalo. Ukugqibelela kubantwana, kubantu abanezisu eziethe-ethe kunye neekhalori eziphantsi.

I-tuna tataki kunye ne-wasabi guacamole

I-tuna tataki engaqhelekanga kunye nejusi, ihamba kunye ne-wasabi guacamole. Ilungele njengesitya esiphambili okanye njengesikhuthazi. Inketho elungileyo kwisidlo sangokuhlwa.

Ukhilimu omnandi we-avocado, i-cottage cheese kunye nobusi

Iavokhado, itshizi ekotyiweyo kunye nobusi kwi-khrimu eswiti, emnandi njenge dessert enencasa ukuba ityiwe ibanda, njengokugcwalisa iitartlet okanye i-puff pastry okanye indawo yecryry cream kwiikeyiki kunye neebhaki.

I-Smoothie yeziqhamo ezininzi zaseTropiki

Ukuhlaziya kunye nokunencasa kwitropiki yeziqhamo i-smoothie, umbono wokuzisa iziqhamo ebantwaneni kwaye ugqibelele njenge-snack okanye i-snack yasekuseni.

Ipeppermint gazpacho

Isindululo esilula, esikhawulezayo nesihlaziyayo kwezi ntsuku zishushu: i-peppermint gazpacho, ukutolikwa kwakhona kwe-gazpacho yemveli.

Isosi yeNeapolitan

Isosi yenyani yeNeapolitan, ilungele ukukhapha izitya zethu zesosi, ezinje ngenyama egayiweyo yelasagna. Zilungile kwimifuno.

I-cocktail enetyuwa ye-melon, i-mint kunye ne-yogurt ebonakalayo

I-cocktail enetyuwa ye-melon, i-mint kunye ne-yogurt ye-Greek elungiselelwe ngomzuzu nje omnye. Ilunge njengesiqalo sokuqala, kwiikhalori ezisezantsi kunye nokutya kwevegan.

Irisotto eluhlaza

Creamy risotto eluhlaza esekwe kumhluzi wemifuno, iasparagus, iseleri kunye neelike. Ilunge njengekhosi yesibini yokutya inyama yemifuno.

Iicutlets ezifakwe iapile kunye netshizi eluhlaza okwesibhakabhaka

Iichops ezimnandi zenyama yehagu ezifakwe incasa yeapile kunye netshizi eluhlaza okwesibhakabhaka, egcwele incasa. Ngokukhawuleza kwaye kulula ukuyilungisa. Efanelekileyo njengekhosi yesibini.

Isobho sePesto esibandayo

Isuphu ebandayo idibanisa izithako eziphambili ze-pesto yaseGenesis: i-basil, i-parmesan kunye ne-pine nati ngokongeza ubisi olukhuphukileyo kunye nokwenza isuphu enencasa efanelekileyo ehlobo.

Imousse yelamuni

I-mousse engenamaqanda, enezithako ezilula, ekulula ukuyilungisa kwaye iyathandwa, ngaphezulu kwako konke, ngabo banamazinyo amnandi. Kwaye ungayiguqula ibe yi-ice cream!

Umhla kunye nepate eluhlaza okwesibhakabhaka

I-creamy paté yemihla kunye noshizi oluhlaza okwesibhakabhaka, efanelekileyo njenge-aperitif esasazeka kwi-toast. Indibaniselwano yenza ukuba kuqhume iincasa ezizodwa emlonyeni.

I-pie ngaphandle kwe-oven ye-petit-suisse kunye ne-cereals

Sifundisa indlela yokwenza ikeyiki yetshokholethi eya kuthi ithande abantwana. Yikhekhe ngaphandle kwe-oveni, kunye neenkozo kunye ne-petit-suisse eyenziwe ngokwabo, uyolo!

Isipuni saseJapan setartar tartare kunye ne-mozzarella

Utamatisi kunye ne-mozzarella tartare, eboniswe ngeetispuni zaseJapan, ezilungele ukuqala okanye icala lenyama. Ilungele abatya inyama kunye nokutya.

Iquinoa ene-feta cheese kunye neeblueberries

Sifumene iquinoa eneresiphi efanelekileyo yabantu abatya inyama kunye nokutya okunamafutha asezantsi asekwe kwiquinoa eneeblueberries kunye ne-feta cheese. Efanelekileyo njengokuhlobisa.

I-Apple gazpacho

Ukuhlaziya i-apple gazpacho, efanelekileyo njengesiqalo sokulwa nobushushu behlobo. Kulula kwaye kuyakhawuleza ukulungiselela. Ilungele ukutya okuneekhalori ezisezantsi.

Iitapile ezigcadiweyo ngomnqwazi

Iresiphi yeetapile ezigcadiweyo ze-microwave, ezifakwe inyama enencasa kunye nokuhonjiswa ngomnqwazi. Ilungele njengesitya esiphambili sabantwana.

I-Turkey kunye ne-spinach burger

Funda indlela yokulungiselela i-turkey kunye ne-spinach burger nge-Thermomix, iresiphi elula kakhulu kwaye ekhawulezayo yokwenza kodwa ikwimpilo kakhulu kwaye iphantsi kweekhalori.

Iimbotyi kunye nepelepele eluhlaza kunye neham

Iresiphi ekhawulezayo nelula yeembotyi kunye nepepile eluhlaza enoham apho zonke iivithamini ezivela kwimifuno kunye neeproteni zenyama zidityanisiwe.

Iitapile kunye ne-hazelnut cream

Funda ukupheka iitapile ezenziwe ekhaya kunye ne-hazelnut cream kunye neThermomix, isitya esityebile kakhulu kwiipropathi wonke umntu ozama ukusithanda.

I-penne rigate yonke'arrabbiata

Lungisa i-penne rigate all'arrabbiata kunye ne-thermomix yakho kwaye umothuse wonke umntu ngaleresiphi yeklasikhi yokutya kwase-Italiya.

I-brioche yesonka ebunjiweyo

Iresiphi yokupheka umqhaphu wesonka esenziwe ngeham kunye netshizi, isitya onokuthi usilungiselele kwiThermomix kwaye uhambe nesosi.

I-Roscos yewayini kunye neoli

Iresiphi yokupheka iwayini kunye needonuts ezenziwe ngeoyile kunye neThermomix, enye yeedessus eziqhelekileyo onokuzilungiselela lula ekhaya.

Imayonnaise yeTofu

Ungapheka i-mayofuise eyenzelwe ekhaya? Funda ngale recipe yeThermomix yokuba abatya inyama kunye nawo wonke umntu ozamayo uyakuthanda.

Indebe yeavokhado kunye namaqunube

Iglasi leavokhado kunye namaqunube ziya kushiya iindwendwe zakho zivule umlomo zibulela ukungafani kwemibala kunye neencasa

Isonka seHam

Isonka esifanelekileyo kunye nesithenda esifakwe isoseji kunye neminquma, kulula kakhulu ukuyilungisa ngeThermomix. Kukulungele ukuthatha uhambo kunye nokwabelana nabahlobo.

Isityu seembotyi

Isityu sembotyi sesinye sezitya endikhumbuza kakhulu ngobuntwana bam. Le recipe yinxalenye yengqokelela esisiseko yeeresphe zokupheka.

Zisongelwe zucchini

Imiqolo yemifuno emangazayo enokusetyenziswa njengesibheno okanye ikhosi yokuqala.

Spaghetti kunye neetumato ezomisiweyo, ii-eels zomntwana kunye netshizi yebhokhwe

Iresiphi yespaghetti eneeel baby, itshizi yebhokhwe kunye neetumato ezomisiweyo

I-Turkey ene-sauce ye-aubergine

Iresiphi elinganisiweyo esekwe kwi-turkey eyosiweyo kunye nesosi ye-aubergine ethambileyo kunye nencasa.

Ii fajitas zaseMexico

Inkukhu yaseMexico kunye nepepjit fajitas, efanelekileyo njengesidlo esinempilo.

Ijusi ye-orenji kunye nemango inevumba lekalika

Isiselo esi-orenji kunye nemango sinencasa egudileyo kunye noburhabaxa obuhle, ngomnwe wokugqibela wekalika owenza ukuba ube mtsha kakhulu.

Hake ngelamuni kunye ne-topping

Isitya esilula esimnandi se-hake kunye nelemon esiya kusinceda ukuba sibe nokutya okunotyebileyo kunye nokulinganayo

I-asparagus eluhlaza kunye neparmesan

Umdibaniso obalaseleyo wokunandipha i-asparagus eluhlaza kunye nentwasahlobo kunye netshizi elungileyo yeParmesan.

Isaladi se-Eggplant ye-Moroccan

Isaladi esimnandi kunye nesiswiti esenziwe nge-aubergines ethambileyo kunye neziqholo ezinokulungiswa kwangaphambili.

Irayisi enemifuno ebilayo

Ukudityaniswa okumnandi kwerayisi ethambileyo kunye nemifuno etyabeka elungiselelwe iVaroma. Iresiphi yemifuno kunye noluncedo.

Veza iidiliya kunye nejusi yetangerine

Incindi yendalo kunye neyasekhaya eyokuvusa zonke izivamvo zethu ngenxa yencasa enamandla yegrapefruit

Potato kunye ham isaladi

Le saladi ye-potato kunye ne-serrano ham iyaguquguquka kangangokuba singayisebenzisa njengesitya esinye sokutya isidlo sangokuhlwa okanye ukuthatha iofisi

Ukukhanya kwe-chickpea

Ngamachaphaza ambalwa alula ungenza ngokukhawuleza kwaye ngexabiso eliphantsi wenze isityu seentsuku ezibandayo. Kulula ukuthutha kwaye kungabanda.

I-Banana Smoothie

Le banana smoothie iyakhawuleza ukwenza. Indlela emnandi yokonwabela iintsuku zobuvila. Ikwasebenza nokutya okulula kunye nemihla yokuzalwa.

Iitapile ezicujiweyo zase-Italiya

Iitapile ezicujiweyo zase-Italiya zigqibelele njengokuhambelana nesitya. Isitya esecaleni, esempilweni kunye nexabiso eliphantsi lesitya.

IHummus chickpea

Le recipe ye-chickpea hummus yiklasi. Kubalulekile kwimenyu yokunambitha yokutya kweArabhu okanye nakweyiphi na into etyiwayo.

Irayisi kunye neyogathi isaladi

Isaladi yelayisi enxibe iyogathi yindlela yokupheka yasehlotyeni. Inokulungiswa kwangaphambili, ke xa ufika ekhaya sele ilungisiwe.

Amantshontsho entwasahlobo

I-chickpeas yasentwasahlobo iresiphi edibanisa iimbotyi kunye nesosi ekhawulezayo nelula yokwenza. Sebenzisa ii-chickpeas esele ziphekiwe ukunciphisa ixesha.

Ityhuna yasemanzini

Iresiphi emangalisayo yetyhuna yasemarine enesosi yesimbo saseMpuma. Kulula kakhulu ukuyenza kodwa kuya kuthatha iiyure ezimbalwa ukuba ikhulelwe kakuhle.

Imango kunye nekhadiyamam lassi

Imango kunye necardamom lassi yindlela emnandi nekhawulezayo. Isiselo esilungileyo ukonwabela imvakwemini eshushu yehlobo. Yenziwe ngobisi kunye neziqhamo.

Ijusi ekhethekileyo yeapile

Ijusi emnandi yeapile yenziwe ngeziqhamo zesitrasi kunye nokuchukumisa iapile okuyinika indawo emnandi yokuhlaziya. Ukugqibelela isidlo sakusasa.

Ii-noodle eziqholiweyo kunye neetumato kunye neminquma

Ii-noodles eziqholiweyo kunye neetumato kunye neminquma yindlela efanelekileyo yokusebenzisa iresiphi yokutya isidlo sangokuhlwa okanye isidlo esikhawulezayo.

I-strawberry compote

Le compote ye-strawberry sisiqu sentwasahlobo. Ngaphantsi kwemizuzu eli-15 siyakube siyenzile le compote ilungileyo yokuhamba neyogathi kunye neekhrim.

Yenkomo coulant

Yothusa iindwendwe zakho nge-coulant yenyama. Yenziwe ngenyama, iitumato kunye neetapile ezicujiweyo. Yonke le gratin kunye nengcaciso engacwangciswanga.

Igromegranate, ityhuna kunye ne-strawberry vinaigrette isaladi

Le vinaigrette yasekuqaleni yesitrobheli iyakusinceda ukuba sinxibe iisaladi zethu ngeelethisi ezahlukeneyo okanye kwirayisi.

Iimbotyi zePinto ngewayini ebomvu

I-recipe elula kunye neyobuchule yokubhiyozela iLente kunye nePasika.

Ulwandle fideuá

Ndiyabulela kule recipe ungenza i-fideuá ngayo yonke incasa yolwandle.

IPasta kunye nePesto

Lungiselela iresiphi emnandi yase-Italiya kunye ne-pesto eyenziwe ekhaya kwaye iya kuba sisitya sakho osithandayo. Kulunge kakhulu ukutya ngaphandle.

ICannelloni "Canecositas"

Funda nathi ukulungiselela i-cannelloni emnandi onokuyifaka ngumkhenkce kwiinxalenye ukonwabele ngelinye ixesha.

Isiqhamo samagilebhisi, istrawberry kunye nejusi ye-basil

Kule ncindi yeediliya, izithako ezinobuntu obuninzi zidityanisiwe eziya kuvusa iingqondo zethu.

Inkukhu enetyiwa

Ngale recipe yenkukhu sinokulungisa inyama ebandayo ebandayo. Indlela esempilweni kwaye isempilweni kwiisoseji zeshishini.

Isaladi efudumeleyo yeCauliflower

Isaladi emnandi efudumeleyo apho ikholifulawa yinkwenkwezi. Iresiphi ekufuneka igcinwe engqondweni ukuba siyatya eofisini.

Ijusi ekhethekileyo yeorenji

Le ncindi yeorenji eneminqathe iya kusinika zonke iivithamini kunye neeminerali eziyimfuneko ukuqala usuku luzele ngamandla.

Itreyini ekhonkxiweyo

Yothusa iindwendwe zakho ngale prry curry. Yiphake ngelayisi kwaye uya kuba nayo iresiphi eya kukuhambisa iye kwiindawo ezikude nezingaqhelekanga.

Iipatates ezifakwe ngeBacon

Fumanisa ukuba ungazenza njani iitapile ezifakwe kunye neThermomix kunye nemicrowave. Uya kuba neresiphi ekhawulezayo kunye negqibeleleyo yesidlo sangokuhlwa okanye ikhosi yesibini.

I-risotto ene-foie kunye nama-mushroom

I-risotto ene-foie kunye nama-mushroom sisitya esilula ukulungiselela nge-Thermomix. Incasa yayo iya kukuhambisa kwiintsuku ezizolileyo zasekwindla.

Amapheya kunye neziqholo kunye neorenji

Kule iresiphi iipereji zinencasa yeziqhamo ze-citrus kunye neziqholo ezinjenge-mace okanye i-canale, ukufezekisa ivumba elikhethekileyo kunye nencasa. 

I-orenji egudileyo

Nandipha isiselo esihlaziyayo kwaye ubuyise amandla akho ngale smoothie yeorenji. Udinga kuphela imizuzu emi-2.

Hake kwi-piquillo sauce

Yonwabela iresiphi emnandi yeentlanzi nge-piquillo sauce. Iresiphi emnandi eya kukunceda ucoce izitya zakho.

Isityu seMvana

Siyabulela kule recipe yesitshixo semvana singafaka iintlobo ezininzi zenyama ekudleni kwethu kwaye senze imenyu yeveki eyahlukileyo.

isoso

Sikubonisa indlela yokulungisa i-ketchup kunye nezinto zendalo. Ngaphandle kwesigcinakaliso kunye nemibala yokufakelwa ukuze abantwana bakho bonwabele okuhle.

Ikhowudi kunye nebhotolo yesitrasi

Siphakamisa iresiphi yekhowudi kunye nalo lonke ivumba le-citrus. Kulula ukuyenza kwaye ungayisa eofisini.

Broccoli kunye namathanga ngeetapile ezicujiweyo

Fumanisa indlela yokulungiselela isidlo nge-broccoli kunye neminye imifuno yabantwana kunye nabantu abadala. Yiwa ngothando ngobume bayo kunye nemibala. 

Ipasta enamakhowa

Awunalo ixesha elininzi lokulungisa ukutya? Yonwabela ipleyiti eyiyo yepasta enamakhowa ngokukhawuleza.

Iimbambo zehagu kunye ne-barbecue sauce

Ngaba uyafuna ukulungiselela i-rack yeembambo ekhaya kwaye awunakulinga? Jonga kwaye uza kubona ukuba kulula kwaye kumnandi ngayo nge-sauce ye-barbecue.

Iiflamenquines ezihombise

Ngaba ucinga ukuba iiflamenquines ayizezakho? Zama le nguqulo esekwe kwinkukhu ihonjiswe ngesipinatshi kunye nama-mushroom.

Ukhilimu weCauliflower

Ngaba udiniwe ziikhrim eziqhelekileyo? Zama le khrulifulawa khrimu. Uya kuqiniseka ngobume bayo obuthambileyo kunye nolungiselelo lwayo olulula.

I-ertyisi cream

Yongeza iintliziyo ze-puff pastry kwaye uya kujika i-pea cream elula kwiresiphi efanelekileyo yokubhiyozela uSuku lweValentine. 

Ikholifulawa yokumangaliswa

Lungisa ikholifulawa kunye nezinto ozithandayo. Kwaye ungakulibali ukuyosa kwi-oveni ukuyigosa kwaye uyenze ibe mnandi ngakumbi.

I-Turkey isityu

Sikubonisa indlela yokulungisa isityu sendabuko kunye neThermomix ehlengahlengisiweyo kukhetho lwangoku kunye nokutya.

I-kroti kunye ne-mozzarella cream

Uzamile ikherothi kunye ne-mozzarella cream? Uyayithanda ngenxa yokuthungwa kwayo kunye nokunambitheka apho imifuno kunye nobisi zidityanisiwe.

Ithanga cream cream kunye netshizi

Ngaba uyafuna ukumangalisa iindwendwe zakho ngekhilimu edibanisa uburhabaxa kunye nencasa? Zama le recipe yethanga ... baya kuphinda !!

afumicatto risotto

Ngaba uyazithanda izitya zerayisi ezithambileyo kwaye zigcwele incasa? Ungalibali ukuzama le afumicatto risotto egcwele incasa kunye nokuguda.

Ikeyiki yeetapile kunye nemifuno

Ikeyiki yeetapile kunye nemifuno eyilelwe ukuya eofisini kwaye onwabele isidlo esipheleleyo

Ibhanana Flan

Ngaba ufuna idessert ekhawulezayo nengalulanga? Ngale bhanana flan kwaye ulungele ukuphumelela !!

I-risotto ene-lemon kunye ne-rosemary

Zama i-risotto ene-lemon kunye ne-rosemary kwaye ufumane umanyano ogqibeleleyo phakathi kokucola kunye nevumba le-citrus.

Utamatisi ozalisiweyo

Indlela yoqobo kunye ekhawulezayo yokulungiselela iitamatisi ezimnandi ezithandwayo eziza kuthandwa ngabantwana bakho

I-lentil ekhanyayo

Ngale recipe yeelentile uya kuba nesitya sasebusika sakudala kodwa senzelwe ukubenza babe lula kwaye babe sempilweni.

I-ertyisi ngeham kunye netumato

I-ertyisi ngeham kunye netumato yirisithi enemidumba. Ilungele iintsuku zasebusika kwaye ungathatha ngokulula iofisi.

I-salmon trout kunye neetapile

Ucebisa iresiphi esempilweni kwaye isempilweni ukonwabela incasa emnandi yesalmon trout.

Ipasta enesosi eyenziwe ngetumato, iasparagus kunye netyhuna

Ukudinwa kokutya okukhawulezayo? Zama iresiphi yokwenyani yepasta kunye nesosi yetumato kwaye wonwabele izinto ezintle ebomini.

Ukhilimu weembotyi oluhlaza

Ukhilimu weembotyi oluhlaza kuyinto emnandi ukubuyela kwisidlo esifanelekileyo kunye nokutya okunesondlo emva kweKrisimesi egcwele ukugcwala.

I-Swiss chard lasagna ene-serrano ham

I-chard lasagna yeresiphi eyenzelwa ekhaya enezinto ezintsha onokuzonwabela nosapho lonke.

Ukuqengqeleka kwebhokhwe eyosiweyo ngejamati jam

Ngaba abahlobo bakho bayayithanda itshizi? Bothuse ngomqolo weebhokhwe ojiweyo ngejamasi yetamato ... okumnandi !!

IGulas a la Bilbaína

Ii-gulas a la bilbaína ziqhelekile kumatheko eKrisimesi. Isiqalo esihle esinexabiso eliphantsi kwaye siyakhawuleza ukwenza.

Ithanga velouté

Le velouté yethanga sisitya esimnandi sasebusika esinokonwabela lonke incasa yethanga. Yikhonze ishushu!

Ijusi yaseFlorida

Ukudinwa ziziselo eziqhelekileyo? Lungisa incindi emnandi yaseFlorida egcwele iivithamini kwaye ihlaziya kakhulu.

Inyama yehagu ejijekileyo

Ngaba ujonge iresiphi ekukhululeyo kancinci ekhitshini? Ukuba kunjalo, kuya kufuneka ulungiselele leresiphi yenyama yehagu efakiweyo. Uya kumangaliswa kukulula kwayo.

Ikhakhasi leKrisimesi

Ufuna ukugcina izitya zakho zekrisimesi? Ngale recipe ye-thistle uya kuba nesitya sendabuko kunye nexabiso elincinci.

Ulwandle ngolwandle ngokuhombisa

Umgaqo wolwandle ngokuhombisa yirisithi entle kakhulu oya kuthi uphumelele ngayo kwindibano ezikhethekileyo.

I-nougat yetshokholethi eneepistachios

Ngale recipe unokuzilungiselela i-nougat yetshokholethi kunye neepistachios. Kulula kwaye kuyakhawuleza kangangokuba awuyi kuyikholelwa!

Iibhantshi zolwandle ezifakwe i-cava sauce kunye nesafron

Ngaba ufuna ukumangalisa iindwendwe zakho ngesitya esimnandi seentlanzi. Ezi bass carlocas zolwandle zikhatshwa yi-cava kunye nesafron sauce

I-Broccoli cream kunye nevumba le-basil

Ngaba ufuna ukuba usapho lwakho lube nokutya okusempilweni? Ngale khrimu ye-broccoli uya kukwazi ukwandisa ukusetyenziswa kwemifuno.

UCaramel Frappuccino

Ngaba ufuna isiselo esihlaziyayo ukumangalisa iindwendwe zakho kwitheko lakho? Lungisa i-caramel kunye ne-vanilla frappuccino ngemizuzwana.

Isipinatshi cream

Ngale cream yespinatshi uya kuba nekhosi yokuqala egcwele iivithamini enkosi ngokudityaniswa kwemifuno.

Ukholifulawa kunye nesoseji kunye nesosi yesonka samasi

Ngale iresiphi yecauliflower ngeesoseji uya kuba nesidlo sangokuhlwa esipheleleyo nesinoqoqosho kakhulu esiza kukunceda kuhlahlo-lwabiwo mali lweveki.