Thermomix zokupheka

Cake kunye walnuts kunye chia

Ikhekhe le-yogurt elenziwe ekhaya kunye nama-walnuts kunye ne-chia. Umthombo osempilweni kakhulu wecalcium. Ilungele ukutya kunye nesidlo sakusasa. Ngobisi, ikofu okanye iti ilungile

I-Asparagus cream kunye nomhluzi wemifuno

I-khrimu ethambileyo eyenziwe ngeyona nxalenye inemicu ye-asparagus yokuthatha ithuba kwiingcebiso kwamanye amalungiselelo. Ngomhluzi wemifuno.

I-Petit suisse yendalo

Vumela abantwana bakho bonwabele lonke incasa yeklasi yendalo yasekhaya. Ngoku yenziwe ekhaya, kwimizuzu engaphantsi kwe-10 ngeThermomix.

Amadombolo edill kunye nesipinatshi kunye ne-feta bechamel

Iidombolo zecreamy ezenziwe ngentlama yedill kwaye ifakwe i-feta cheese béchamel nesipinatshi. Ilunge njengesiqalo sokuqala okanye isivuseleli.

I-curry ipasta kunye nenyama

Ngaba sizamile ipasta eyahlukileyo? Sikufundisa ukuba ungayilungisa njani ngekheri kunye nenyama, umbono omnye kubathandi beli spice.

Ipayi yeGuinness

Ipayi yeGuinness. I-dessert entle kwaye emnandi oya kuthi ngayo wothuse iindwendwe zakho. Akukho mntu unokuqiniseka ukuba uqikelele isithako esiyimfihlo.

Iimbotyi ezimhlophe ngenyama yenyama

Umbono omnandi wokusebenzisa inyama kwi-barbecue. Isitya esithethileyo, sisempilweni kwaye sinesondlo ... kwaye simnandi !! Ngemidumba kunye nemifuno, kwimizuzu eli-15.

Iikeyiki ezili-9 zesiponji ezineziqhamo ezitsha

Iiresiphi ezili-9 zekhekhe ezenziwe ngesiqhamo esitsha. Azinamafutha asezantsi, engenayo i-gluten, yabantwana ... kwaye zonke ziyimpumelelo eqinisekisiweyo.

Iikuki zebhodi yezitshixo

Ucebile kakhulu kwaye unemibala enemibala, eyenziwe ngentlama yemibala emibini. Zithatha ixesha elincinci kodwa zintle.

Inkukhu ye-Teriyaki enesame kunye nerayisi

Inkukhu ye-Teriyaki enesesame kunye nerayisi yindlela ekhawulezayo nelula yokuyilungisa ngeThermomix. Isitya esigcweleyo nesinencasa esinomtsalane waseAsia.

Artichokes kunye nesosi eluhlaza kunye neqhude

I-artichokes ezintekenteke kwisosi eluhlaza kunye nee-cockles, ezilungele ukuqala. Inketho esempilweni kwaye iluncedo kakhulu emzimbeni wethu.

Broccoli kunye cream cream

Ngobunjani obugqibeleleyo kunye nencasa emnene, le yile broccoli kunye nekhrimu yeapile onokuthi uyisebenzise kunye nesonka esinegwele kunye neparsley encinci.

Isonka esisikiweyo kunye nembewu

Esi sonka sisikiweyo sinembewu sinencasa yesonka esenziwe ekhaya kolona hlobo lwaso lwethenda. Ilungele ukonwabela isidlo sakusasa kunye nokutya.

Ikhowudi kwi-spice tempura nakwi-mayonnaise esempuma

Indlela eyahlukileyo yokutya iintlanzi: isongelwe nge-spice tempura kwaye ihamba kunye nemayonnaise esempuma. Efanelekileyo njengekhosi yesibini.

Ikhekhe lesiponji elinemarmalade ekrakra yeorenji

Ikhekhe elidala lesiponji, i-fat-fat, spongy kunye nencasa enkulu ye-marmalade ekrakra yeorenji. Ilungele i-snack okanye isidlo sakusasa.

Icookies zebhotile yeHaznut

Iicookies zebhotolo ezilula kakhulu ze-hazelnut. Zilungiselelwe okomzuzwana ngaphandle kwesidingo se-roller okanye samaxesha okulinda.

Inkukhu yasemarine kunye nemango umzala

Inkukhu yasemarine kunye nemango umzala. Isitya esingaqhelekanga kwaye simnandi apho sidibanisa khona izithako eziswiti nezinencasa ukwenza ukutya okumnandi okusempilweni.

I-Bolognese lasagna enamakhowa kunye nepelepele

I-lasagna emnandi ene-veal ragout enamanzi, amakhowa kunye nepepile enemibala, egalelwe isosi ye-béchamel enencasa kunye netshizi egreyithiweyo. Ilungele iindwendwe.

Iminquma kunye neeamangile pate

Ungasithanda isilumkiso esahlukileyo? Lungiselela ngeThermomix yakho ipate yeminquma eluhlaza kunye neeamangile, ngokuqinisekileyo iya koyisa!

Iidiliya kunye nejusi yeapile

Ijusi esempilweni nehlaziyayo eyenziwe ngegrapefruit eneorenji kunye neapile. Impompo yeevithamini kunye nezakha mzimba

IPapos de Anjo -Iresiphi yasePortuguese-

Ipapos de anjo emnandi, iswekile eqhelekileyo yesiPhuthukezi i-gastronomy. Ukulunywa okumnandi, kulula kakhulu ukulungiselela ngeThermomix.

Ikhekhe leBhanana ngaphandle kweqanda

Yenziwe ngebhanana kwaye ayinalo iqanda. Ikhekhe enencasa eninzi kunye nokuchukumisa okungaqhelekanga kwamandongomane.

Bhanana omiswe ngumkhenkce, i-chia kunye ne-raspberry smoothie

Umkhenkce owomileyo weBhanana Chia Raspberry Smoothie sisinongo esimnandi nesihlaziyayo. Ilula kakhulu kangangokuba nabantwana bakho banokuyilungiselela.

Ikhekhe lomnqathe elipheleleyo

Ikeyiki yomnqathe ingqolowa iphela. Umxube we-flours epheleleyo, i-sweeteners zendalo kunye nemifuno yokwenza i-dessert enomnandi kwaye imnandi.

Itreyi yeMacaroni, kunye nekholifulawa, ham kunye nesipinatshi bechamel

Itreyi efanelekileyo kunye negcweleyo yemacaroni kunye nekholifulawa kunye neham kunye nesipinatshi bechamel. Isitya esisempilweni esisasaza kakhulu ukuba simkhenkce okanye ezinye iintsuku.

Ikhekhe yetshokholethi yabantwana

Ikhekhe elilunge kakhulu elenziwe ngekhekhe elula yetshokholethi. Izele nge-cream cream nge-chocolate. Yonke into ilula kakhulu ngeThermomix!

Inyama alla pizzaiola

UCarne alla pizzaiola iresiphi ekhawulezayo nelula yokwenza ngeThermomix. Fumanisa indlela yokulungisa itafile yethala kunye nejusi kwimizuzu engama-20.

Imiqulu enencasa yePizza

Ezi zisongelo ze-pizza zilungele imibhiyozo okanye iipikniki. Banotamatato, i-mozzarella kunye ne-oregano ke wonke umntu uyazithanda.

I-vegan kunye ne-gluten-free sawoba sauce

Ngale vegan kunye ne-gluten-free yakisoba sauce ungalungisa izitya ezimnandi ze-cuisine yaseAsia kunye neThermomix. Ilula kwaye ilungile kwimizuzu emi-5.

UDorada a la catalana

UDorada a la catalana. Yonke incasa yentlanzi enamafutha asezantsi kakhulu ehamba kunye neetapile ezinamanzi kunye nesosi yetomato emnandi.

Isidlo sakusasa esisempilweni sishukuma ngomzuzu omnye

Veza i-smoothie esempilweni ngesidlo sakusasa kunye nebhanana kunye ne-oatmeal, xa singenaxesha lesidlo sakusasa kusasa. Ngaphantsi kwemizuzu emi-2 iya kuba ilungile.

Ikhekhe lesiponji lokutya

Yenziwe ngezithako ezilula, ezinempilo esihlala sinazo ekhaya. Sikufundisa ukuba ungalungisa njani ikeyiki emnandi kwaye egqibeleleyo.

I-Burmese tofu okanye i-chickpea tofu

Yonwabela ekhaya ngale recipe ye-tofu yaseBurma esekwe kwii-chickpeas. Ilula, igudile kwaye unokuyisebenzisa kumalungiselelo amaninzi.

Indlela yokusika ikholifulawa kunye neeresiphi ezilungileyo

Namhlanje siza kufunda ukusika nokulungisa icauliflower kwimizuzu engaphantsi kwesi-5, inyathelo elilula nelilula ngenyathelo ukuze singoyiki ukucoca ikholifulawa.

Ipasta ene-aubergine kunye namathanga

Isitya esimnandi sepasta esenziwe ngeetyhubhu zemifuno (aubergine kunye namathanga) kunye nepasata yesiko, esetyenziswa ngokubanzi kukutya kwase-Itali.

Broccoli kunye neStrawberry Smoothie

I-smoothie efanelekileyo kunye nesondlo eyenziwe nge-broccoli kunye ne-strawberries, efanelekileyo isidlo sakusasa okanye phakathi kwentsasa okanye emva kwemini Umthombo wempilo.

Iimbotyi ezibomvu kunye nencasa yaseMexico

Ukutya okumnandi kunye okumnandi kweembotyi ezibomvu, kuphekwe kunye nemifuno kwaye kunongwe ngevumba laseMexico: iziqholo kunye nemole.

Iiresiphi ezili-9 zekuki ezingenakuphikiswa

Iiresiphi ezili-9 zekuki zazo zonke iincasa: ziphelele, zahlulwe, ngamandongomane, kunye netshokholethi, ihonjisiwe ... Kwaye zonke ziyathandeka.

Ingxamiseko yokubonisa irayisi yabantwana

Ingxamiseko yokuveza iminqathe irayisi xa umntwana enesisu esibi. Imnandi kwaye iya kuthatha kuphela imizuzu engama-20.

Ikhekhe eliphantsi kweoli

Ngaba unesibindi sokuzama? Ikhekhe eliphantsi le-fat, elenziwe kwi-Thermomix kunye ne-ricotta (okanye i-cottage cheese). Kubonakala kungakholeki ukuba kunokuba sisityebi.

Isonka seFrentshi

Iphaneli yetorrijas. Iresiphi yesonka esimnandi kunye nesicwangcisiweyo esenziwe ekhaya ibonisiwe ukulungiselela le dessert yokusebenzisa iklasikhi.

Iicookies ezipheleleyo kunye neswekile emdaka

Ezinye iicookies ezimnandi ezenziwe ngeThermomix. Abo banamazinyo amnandi banokubeka iichips yetshokholethi ... baya kuba mnandi ngakumbi!

I-ramen yaseJapan

Isuphu yemveli yeJapan ye-ramen noodle, efanelekileyo njengesitya esinye. Yenziwe nge-noodles ezihluziweyo, inyama, imifuno kunye namaqanda, le suphu imnandi.

I-carb lemon ephantsi kunye nekhekhe le-coconut-free sponge cake

Fumanisa ukuba ungayenza njani le coconut-free coconut kunye nelemon cake ephantsi kwii-carbohydrate ngokungabi nawo umgubo. Kulula, isempilweni kwaye yenziwa ngeThermomix.

I-Aubergines ifakwe i-olive

Isitya semifuno esingenazithako zinzima. Ngaba unesibindi sokulungiselela ezi aubergines kwiThermomix? Ndiqinisekile ukuba uza kubathanda.

Iziphuzo ezimnandi ezi-9 zeziqhamo zasentwasahlobo

Fumanisa indlela yokulungisa iziselo ezili-9 ezimnandi neziqhamo zasentwasahlobo. I-smoothies eziphilileyo nezendalo, iijusi kunye nokushukuma ukuzikhathalela.

Iitramu zeLemon ezinemeringue yaseSwitzerland

Iitramu zeLemon ezinemeringue yaseSwitzerland. Iswiti enencasa yesiNgesi eya kuvuyisa abathandi bencasa kunye nobumuncu. Ukuluma okugqibeleleyo.

Ukuhombisa okumnandi kunye okumuncu

Ukuhonjiswa okwahlukileyo kokutya kwenyama kunye neentlanzi. I-Bittersweet in flavour, ukuhombisa i-leek kufanelekile kwii-burger nakwiisendwitshi

Cocoa ukuqina komzimba

Le cocoa yomelele yokomelela kukutya okulula ... kulula ukuyenza, isempilweni, isityebi, izele ngamandla kunye nencasa yetshokholethi emnandi.

Imayonnaise ecocekileyo

Isosi ye-mayonnaise yesanitised, ephantsi kwenkqubo yokupheka kufutshane ne-pasteurization, ecutha umngcipheko wongcoliseko yi-salmonellosis.

Ikhekhe leMimosa

Ikhekhe elilula, elenziwe ngekhekhe lesiponji laseGenoese kunye nokuzaliswa okwenziwe ngecream cream kunye nekhrim yestry. Ukuhombisa ngekhekhe lesiponji.

I-risotto yamaqunube

I-risotto yamaqunube. Indlela eyahlukileyo yokupheka i-risotto yakudala ehlala ihleli kunye nefuthe le-asidi enegalelo kwi-strawberry. Ayiyi kushiya nabani na ongenamdla.

Isosi yaseNorway yokutshaya

I-classic ye-Nordic gastronomy: isardard kunye ne-dill sauce yokuhamba neentlanzi ezitshayiweyo ezinje nge-trout okanye i-salmon.

Iiparmesanitos

Iiparmesanitos zilungele abathandi beshizi. Zenziwe ngesonka esimuncu kwaye zidityaniswe ngokugqibeleleyo nejam, iquince, iisoseji ...

I-sauce yaseWorcestershire engenasiphelo

Sebenzisa le sosi ukuphucula incasa yezitya zakho. Iresiphi elula, ekhawulezayo kunye ne-gluten-free elungele izitya zakho zeecliacs.

Isobho seMiso ngamakhowa, tofu kunye nembewu yesesame

Isuphu yeMiso enamakhowa kulula, iyakhawuleza kwaye ilula. Indlela emnandi yokutya okunezondlo kunye nokulwa nomhlaza.

Amahlumela aseBrussels ngeham kunye noshizi bechamel

Ngokutsha ehovini, amahlumelo aseBrussels afanelekile ngeli xesha lonyaka. Zogqunywe yi-béchamel yoqobo etyetyiswe nge-ham kunye netshizi.

I-Cheesecake yaseJapan | Ikhekhe lekese laseJapan

I-Cheesecake yaseJapan | Ikhekhe lekese laseJapan. I-cheesecake eyahlukileyo emele ubume bayo kunye nokuntywila. Ulonwabo lweemvakalelo.

Quiche Lorraine nesoseji, ham kunye netshizi

Imnandi kwaye imnandi i-quiche i-lorraine eyenziwe nge-sausage, ham kunye ne-Emmental cheese. Ilungele izidlo zabancinci !!

Icing chocolate emhlophe

I-icing emhlophe yokulungiselela icwecwe emhlophe eza kunceda ukutyebisa kunye nokuhombisa iziqhamo ezitsha okanye iidessert ezenziwe ekhaya (iikeyiki zesiponji, iikeyiki ...)

Ilayisi kunye neembotyi zentsana kunye ne-chorizo

Lungisa irayisi ngeembotyi zethenda kunye ne-chorizo ​​kulula ngeThermomix kwaye ungonwabela isidlo esipheleleyo kunye nayo yonke incasa yasentwasahlobo.

Ubuqhetseba: indlela yokusika izithako zesaladi yaseRussia kwimizuzwana eyi-15

Iqhinga leThermomix: ungayisika njani imifuno yesaladi yaseRussia kwimizuzwana eyi-15. Isisombululo esifanelekileyo xa sinexesha elifutshane.

Iiresiphi ezili-9 ezinamakhowa

Sikubonisa iiresiphi ezili-9 apho amakhowa engabaphambili khona. Kukho cream, croquettes, garnishes, ikeyiki ikeyiki ... kwaye zonke Thermomix

IQuinoa béchamel

Iquinoa béchamel yindlela esempilweni, ngaphandle kwengqolowa kwaye ngaphandle kobisi lwenkomo, ekhawulezayo ukuyenza ngeThermomix kwaye onokuyisebenzisa kwiicroquettes nakwi-lasagna.

IBrioche braids 'uTutti Frutti'

UTutti Frutti brioche braids. Kuluyolo ukufumana isidlo sakusasa kunye nokutya okulula. Imveliso yekhekhe yesiko kunye nayo yonke incasa eyenziwe ekhaya.

I-Salmon kunye ne-prawn meatballs nge-oriental creamy sauce

Ukutya okumnandi kunye nobuthathaka salmon kunye neebhola zenyama, ezihamba kunye nesosi exotic esempuma eyenziwe ngeyogathi kunye nesosi ye-teriyaki.

Ikhekhe emhlophe yetshokholethi (crostata)

Imnandi. Yile ndlela le crostata izaliswe ngayo ngama-hazelnuts omhlaba kunye nekhilimu emhlophe emhlophe kakhulu. Yizame kuba uya kuyithanda.

Isosi yeTeriyaki

Ngesosi eyenziwe ekhaya ye-teriyaki uyakulungiselela izitya ezimnandi zaseAsia. NgeThermomix kulula kwaye kuyakhawuleza ukwenza ukuba awuyi kuyikholelwa.

Ikrimu yeBimi

Ikhrimu esempilweni kakhulu eyenziwe ngebhimi, idosi elungileyo yeevithamini kunye nezakha mzimba zomzimba wakho. Isiqalo esifanelekileyo sokutya okuphantsi kweekhalori.

I-Lasagna ene-walnut pesto

Ukuba uthanda i-pesto kufuneka uzame le lasagna. Akukho nyama, akukho ntlanzi, inje kuphela into etyebileyo, iishiti zepasta kunye ne-béchamel eyenziwe ekhaya.

Iidyuli ezili-9 zoSuku lweValentine

Uluhlu olunezona zidayisi zintle zoSuku lweValentine olwenzelwe wena ngokukodwa, ukuze ungachithi xesha kwaye wonwabele uSuku lweValentine.

Iikhekhe 'iVelvet ebomvu'

Iikeyiki ezibomvu zeVelvet. Ukulunywa okuswiti kunye nokuthambisa okuya koyisa bonke abazama. Bathandane nabo ngoSuku lweValentine.

Ii-aubergines ezikhethiweyo (uhlobo lweAlmagro)

I-Almagro aubergines eyiyo, isikhululo somoya esingaphoswa nakweyiphi na itafile ngeempelaveki.

Izinti zezonka 'eziqengqelekayo'

Iintonga zesonka esimnandi ezenziwe ekhaya zenziwe kwiThermomix. Ilunge njenge snack okanye njengesiqalo kwisidlo esikhethekileyo, umzekelo, ngoSuku lweValentine.

I-mousse e-orenji kunye netshokholethi

I-mousse yothando kunye nobuthathaka beorenji kunye neetshiphusi. Kukulungele ukumangaliswa ngoSuku lweValentine okanye ukugqiba isidlo ngedessert elungileyo.

Amakhowa alula kakhulu

Kulula kakhulu. Kuphela yioyile, igalikhi kunye neparsley esinokuthi sipheke amakhowa amnandi kwiThermomix. Siza kubalungisa kwimizuzu engaphantsi kwama-20.

Ikhekhe yetshokholethi engabhakwa

Iikeyiki yetshokholethi engabhakiyo ilungele uSuku lweValentine. Ilula, iyakhawuleza ukwenza ngeThermomix kwaye ikwalungele ii-coeliacs.

Isophu yesolifulawa egudileyo

I-khrifulawa elula kunye egudileyo yekholifulawa apho siza kongeza ioyile ye-oliva engaphezulu eluhlaza ukuze uzuze kuzo zonke iipropathi zayo.

Ipayi yeZucchini enepine nut gratin

Ipayi yeZucchini enepine nut gratin. Imifuno kunye namaqanda kwisitya esipheleleyo kunye nayo yonke incasa esiyinikwa yi-lactonese eyenziwe ekhaya.

IArtichokes kunye ne-tomato vinaigrette

Ngezi artichokes zine-tomato vinaigrette ezomileyo uyakuba nesitya esilula esilungele iivenji kunye nabantu abanganyamezelaniyo. Indlela ekhawulezayo nelula yokutya kakuhle.

Isiphu esimnandi esimnandi kunye nekholifulawa kunye nomnqathe

I-cauliflower emnandi kunye ne-carrot puree ene-touch ekhethekileyo kulungiselelo lwayo: igalikhi kunye nefry paprika. Ukugqibelela njengokuhombisa.

Ipasta enekhaphetshu

Isitya esilula apho ikhaphetshu yenye yeendlela eziphambili. Ithanda wonke umntu, nkqu nabo bangayithandiyo le mifuno.

Ijusi yeMango-tango

Ijusi yemango-tango sisiselo esineziqhamo esimnandi nesiza kusigcina sifumana amanzi nanini na enyakeni. Yilungiselele ngokukhawuleza ngeThermomix

Ibhaki yeHamburger

Ibhaki yeBurger. Indlela elula yokupheka i-hamburger buns yakho ekhaya ukuze uphathe naluphi na usuku.

Iibhola ezibanjiweyo

Isiqalo esimnandi esiphefumlelwe kukutya kwaseJapan. Yenziwe ngeeprawn kwaye inkulu nge-soy sauce. Njengabantwana abadala.

UDashi umhluzi

Funda indlela yokwenza umhluzi wedashi ngeThermomix. Iresiphi yesiko yokutya kwaseJapan kunye nesiseko sobuninzi bezitya zaseJapan.

Iibhola zenyama kunye netumato, iklasikhi

Iklasikhi yokutya kwaseSpain: iibhola zenyama kunye netumato. Ilungele njengesitya esiphambili esikhatshwa ziitapile, irayisi okanye ipasta.

Isonka sam se-ciabatta kunye ne-sourdough

Sifundisa indlela yokwenza isonka se-ciabatta ngentlama yomuncu. Ipholile kakhulu kwaye inevumba lesonka sendabuko ekunzima ukusifumana.

Itshokholethi eshushu (iresiphi esisiseko)

Itshokholethi eshushu (iresiphi esisiseko). I-classic ekudleni kwasekuseni kunye nokutya okutyayo kwihlabathi jikelele esinokuthi sizenzele ngokongeza i-liqueurs kwizinto esizithandayo.

Iirandi kunye neerharnati incindi

Ijusi yeorenji kunye neerharnati, nazo zonke ifayibha kunye neevithamini zeziqhamo zamaxesha onyaka. Ilungele isidlo sakusasa, ukutya okulula.

Iiresiphi ezili-9 ezimnandi ngaphandle kwamaqanda

Umdibaniso oneendlela zokupheka ezisi-9 ezimnandi ngaphandle kwamaqanda ezenziwe kwiThermomix. Ukugqibelela kwabo bangenako ukuthatha esi sithako.

Ukukhanya okuMhlophe kweMbotyi kunye neMifuno

Ubhontshisi omhlophe okhanyayo kunye nemifuno kunye nemifuno enencasa. Ilunge njengekhosi yokuqala yeembotyi, ukukhanya kwaye kulula ukuyilungisa.

Ipasta emfutshane netumato kunye netyhuna

Siza kuyenza kwi-Thermomix, ngaphandle kokusebenzisa ezinye izixhobo zasekhitshini, kunye nezinto ezilula ezifana ne-tuna okanye i-tomato enkonkxiweyo.

Almond custard ngebranti

Almond custard ngebranti. Incasa yemveli apho izithako ze dessert zakudala zidibana kunye nencasa yeeamangile kunye nevumba lebranti.

Ikhekhe le-chocolate

Iikhekhe ezimnandi kunye ezimibalabala zetshokholethi ezimnandi kunye ne-marshmallow topping, zilungele idizethi okanye i-snack! Abancinci baya kuyithanda.

Iikuki ezimnandi zewayini

Azinakuphikiswa. Zenziwe ngewayini eswiti kunye neetshiphusi. Kananjalo abanamaqanda okanye ubisi kwaye ukulungiswa kulula kakhulu.

Icauliflower, ipere kunye neblue cream cream

Le cauliflower, ipere kunye neblue cream cream ziya kusithuthuzela emva kosuku olubandayo nolunethayo. Kulula ukuyenza, iphantsi kweekhalori kwaye igcwele incasa

I-yogurt, ityhuna kunye nesosi yeminquma

Isosi ye-yogurt ekhanyayo eyenziwe nge-tuna kunye neminquma eluhlaza. Kukulungele ukuhamba nesaladi kunye nemifuno ephekiweyo okanye eyosiweyo.

Iilenti kunye ne-zucchini

Iilentile ezithambileyo, ezinesondlo kunye nezinencasa kunye ne-zucchini kunye neminye imifuno. Isitya esingabizi kwaye silula kakhulu ukwenza ngeThermomix.

I-lasagna yenkukhu ene-béchamel yethanga

I-lasagna yenkukhu ene-béchamel yethanga. Umnxeba omtsha kunye nencasa ukuqala unyaka sizikhathalele emva kokugqitha kweKrisimesi.

I-kroti cream kunye ne-mascarpone

I-carrot ethambileyo kunye ethambileyo kunye nokuchukumisa itshizi yamascarpone, ukuchukumisa okwahlukileyo kwizithambiso zemifuno yesintu. Isiqalo esigqibeleleyo!

Yogurt kunye nesinamon ikeyiki

Ikeyiki yogurt ekhaya kunye nencasa nesinamon. Kulula ukuyilungisa ngeThermomix yethu kwaye ilungele abathandi beli spice okanye i-condiment.

I-Banana Smoothie ene-chia kunye nejinja

Impompo yamandla yokutshaja kwakhona umzimba wethu ngeeminerali kunye neevithamini. Ilungele izisu eziethe-ethe, ukunqongophala kwe-calcium okanye umkhuhlane kunye nokubanda.

Iintyatyambo zenyama

Iintyatyambo zenyama ecoliweyo, iidiliya, iiapilkosi ezomisiweyo, iiplums kunye namandongomane. Isonka samasi, i-ham kunye nenyama egubungela yonke into kunye nokusikwa kuyinika ubume beentyatyambo.

I-Roscón de reyes ngekhilimu ye-pastry

I-Roscón de reyes ngekhilimu ye-pastry. Iresiphi yesiko enendawo ekhethekileyo yokwenza usuku lweeKumkani usuku oluhle.

Iitapile ezi-Violet ezine-ginger aioli

Iitapile ze-violet ze-showy zikhatshwa yi-ginger aioli sauce, isiqalo esifanelekileyo sokubonisa itafile yethu ngeKrisimesi okanye ngeeholide.

I-Tapenade kunye netshokholethi

Ngale ndlela yokupheka itshokholethi uya kumangaliswa ziindwendwe zakho ngeKrisimesi, isibheno ekulula ukusenza kwaye silungile kwimizuzu embalwa.

Ukutshaya i-salmon tartare kunye ne-crispy nori

Ukuthatha ithuba le-salmon encinci yokutshaya sidale le tartare imnandi nge-crunchy nori seaweed, ilungele izidlo zetheko!

I-Roscón de Reyes ngesonka esimuncu

I-Roscón de Reyes yesiNtu eyenziwe nge-sourdough. Igcwele incasa, ivumba elimnandi, imnandi ... ngamafutshane, imnandi kwaye yenziwe ekhaya ngeThermomix.

Iikomityi zeekrimu zeyogathi kunye nesiraphu yeerharnate

Iiglasi zokhilimu weyogathi kunye nesiraphu yerharnate yidessert efanelekileyo yale mihla. Kulula, intle kwaye ngaphandle kweswekile !!

Abaqhekezi besonka samasi abane-red chutney ebomvu

Abaqhekezi besonka samasi abane-red chutney ebomvu. Isiqalo esimnandi kakhulu kwaye esimibalabala oya kuthi ucoce wonke umntu kula matheko.

Umzala wakhe o-orenji onencasa ye-orenji onee-prawns kunye ne-crunchy chili kunye nomhlaba wekalika

Umzala onqabileyo okhethwe ngeorenji kunye neeprnns kunye nokuchukumisa okune-kikos kunye nesilili kunye nelikalika, zilungele iiholide!

Ilayisi yepudding kunye neerinki zeKrisimesi

I-dessert yesiko kwaye ilula kakhulu ukuba siyenza ngeThermomix: irayisi pudding kunye neerasentyisi ezinencasa yelamula kunye nesinamon.

I-Sirloin steak kunye nesosi yomdiliya

Ngezi sirloins ezineesosi zediliya uya kuphumelela kule Krismesi. Kulula kwaye kuyakhawuleza ukwenza ngeThermomix. Unokwenza isosi kwangaphambili.

Ukholifulawa kunye neBechamel

Icaulifulawa elula kwaye esempilweni ephekwe kwi-varoma emva koko ibhakwe ehovini ngeshizi kunye ne-béchamel. Ilunge njengesiqalo sokuqala xa sinezidlo ezininzi.

I-cookies ye-wholegrain kunye netshokholethi

Icookies ezimnandi kunye nengqolowa. Aziswiti kakhulu (zinobusi hayi iswekile) kwaye zenziwe ngomgubo otyebileyo kwifayibha.

Cream cream

Le cream ye-chestnut ilungile kwimenyu yethu yeKrisimesi. Ukuqala kulula, kulula kwaye kunokwenziwa kwangaphambili.

Ikhekhe leNougat bundt kunye ne-hazelnut liqueur glaze

Ikhekhe le-Bundt kunye ne-nougat kunye ne-hazelnut liqueur glaze. Iresiphi yokusebenzisa apho sinokusebenzisa khona i-jijona nougat esele siyishiye kwiiholide.

Iiresiphi ezili-9 ezimnandi ngokwenene

Olu qulunqo kunye neendlela zokupheka ze-meatball ezimnandi ziya kukunceda ugcwalise iimenyu zakho zeveki.

Iibhega ngewurstel yabantwana

Iigurger ezinencasa ezenziwe ngehagu yehagu kunye ne-wurstel sausage. Banokuboniswa ngesaladi, iitapile okanye i-hamburger bun.

Iwayini emhlophe emenyezelwe itswele

Iwayini emhlophe emnandi ecoliweyo eyenziwe ngeThermomix. Iswiti kunye nethenda zezona zinto zihambelana ngqo neepleyiti zakho kunye neebhodi zeshizi.

Amakhowa ePortobello agqunywe nge-ricotta, isilili kunye nekalika

Amakhowa athambileyo e-portobello agqitywe ngekalika kunye nekhrim ebomvu. Iresiphi enomdla kakhulu yokumangalisa iidinala ezimnandi kakhulu.

Ikhekhe elula yetshokholethi

Ikhekhe yetshokholethi engenagluten kulula ukuyilungisa kwi-Thermomix I-Fluffy kunye ne-chocolate eninzi. Abantwana bayayithanda!

Iibhola zenyama ezihonjisiweyo kunye nesosi yesafron

Iibhola zenyama ezinamanzi ezinamanzi zikhatshwa yisosi yesafron egudileyo. Fumanisa indlela yokwenza esi sidlo ngeekhalori ezimbalwa zokutya okunempilo.

I-trunk ye-cream cream kunye ne-tomato jam

I-trunk ye-cream cream kunye ne-tomato jam. Isiqalo esimibalabala esiya konwaba wonke umntu ngeli xesha leKrisimesi.

Isalmon tartare enevumba elimnandi le-mango

I-salmon ethe tye kwaye igudileyo tartare ngemango kunye nokuchukumisa i-vanilla. Kukulungele ukumangalisa iindwendwe zethu ngesiqalo esihle seKrisimesi.

Isaladi ebomvu ebomvu

Isaladi ebomvu kunye enemibala ebomvu eneminqathe kunye ne-apile. Igqoke nge-mustard elula kunye ne-yogurt sauce.

Iikhrisiti zerayisi ezimnandi

Ukulungiselela ezi croquettes zerayisi zibukhali zilula, azinawo amaqanda kwaye zenziwe ehovini. Iziphumo: ipleyiti yokusetyenziswa kwe-10 !!

I-black hummus hummus, eneoli ye-truffle kunye neeperile zelamula

Ukuqala okumangalisayo ukumangalisa la maqela eKrisimesi: i-chickpea hummus ngegalikhi emnyama, ioyile ye-truffle kunye neeperile zelamuni.

Ipayi yethanga leKrisimesi

Ipayi enencasa yethanga engenasosi enencasa nge-nougat kwaye ilungele ukumangalisa iindwendwe zakho ngeKrisimesi.

Ichickpea kunye ne-potato stew

Fumanisa ukuba uyilungiselela njani i-chickpea kunye ne-potato stew kunye ne-Thermomix yakho. Isitya esisempilweni nesinempilo silungile kwimizuzu engama-30.

Imenyu epheleleyo: I-salmon ene-steam kunye nemifuno

Imenyu epheleleyo: I-salmon ene-steam kunye nemifuno. Indlela elula nesempilweni yokubonelela ngemenyu enkulu kunye nesondlo kwimizuzu nje engama-25.

I-Brussels ihluma isaladi

Isaladi emnandi eyenziwe ngamahlumelo e-brussels, irayisi, iparmesan, i-walnuts ... izithako ezisempilweni kwaye zilayishwe iipropathi.

I-Pedrosilla chickpea stew kunye ne-kale

Isityu esifanelekileyo se-predrosilla chickpeas sikhatshwa yi-kale kale kunye neetapile. Ilungele ikhosi yesibini enezinto ezintle ezinesondlo.

Iisosi ezili-9 zepasta

Sikunika ukuhlanganiswa kweeresiphi zokupheka zesosi kwiitya zakho zepasta. Kukho zonke izinto ozithandayo: ezenziwe ...

Itshokolethi emnyama kunye nekofu mousse

Le tshokholethi imnyama kunye nekofu mousse yinto encinci ebekelwe abantu abadala. Ubume obuthambileyo obunambitheka obunamandla, ngaba uyafuna?

Isinamon mantecados

Isinamon mantecados. Iklasikhi yeelekese zeKrisimesi esinokuthi sizilungiselele ngokulula ekhaya ngoncedo lweThermomix yethu.

I-spaghetti "carbonara Express"

I-Spaghetti "i-carbonara expression" ukulungiselela kwimizuzu engaphantsi kwe-30 kunye nesitya esityebileyo sepasta. Kwinyathelo elinye nje: sipheka ipasta kwisosi yayo yecarbonara.

Icauliflower enemifuno kunye neeprawn

Ukutya imifuno yeyona inencasa kunye neeresiphi ezinje: icauliflower "ifihliwe" ngemifuno kunye neeproni. Wonke umntu uya kuyithanda!

Ithanga kunye neelike omelette

Le ithanga kunye ne-leelet omelette ilula kwaye kulula ukuyenza. Kananjalo iyasinceda ukuba sisebenzise inzuzo eseleyo esinayo kwifriji.

Creamy Chocolate Iavocado Cookie kunye neVanilla Ice Cream

I-biscuit emangazayo enesicwecwe seebhiskithi ezenziwe kwitshokholethi kunye neavokhado, efanelekileyo njenge dessert kwiKrisimesi.

I-Cream yamakhowa kunye ne-chestnut eyosiweyo

Isiqalo esinexabiso eliphantsi okanye ikhosi yokuqala onokuyisebenzisa kwizidlo zakho zeKrisimesi: Amakhowa kunye ne-chestnuts enencasa yeParmesan ngaphezulu.

I-Aubergine kunye ne-mushroom pate

Le pabheri ye-aubergine kunye ne-mushroom igudile kwaye imnandi. Yenziwe ngemifuno kwaye ilungele imifuno, ii-celiacs kunye nezo ziphikisana namaqanda kunye nobisi.

Ipayi yeapile elula

Ipayi yeapile elula. Inguqulelo elula yedessert yakudala yobomi apho sidibanisa isiseko esicocekileyo kunye neenkcukacha zeapile elaminethiweyo.

Izitya ezili-9 zokubandakanya iimbotyi kukutya kwethu

Izitya ze-9 zeembotyi kunye neThermomix efanelekileyo yokulandela ukutya okunesondlo

Iilekese zeti

Iicookies ezifanelekileyo zexesha leti, ngenxa yencasa yazo, zisikhumbuza kakhulu iscones saseScotland. Kulula ukuyilungisa kwiThermomix

Iibhokhwe zeshizi ngesafron sauce

Indawo yetshizi yebhokhwe enesafron sauce eyothusayo ngevumba labo kunye nokulula. Sikubonisa indlela yokwenza esi sibheno ngeKrisimesi kunye neThermomix yakho.

I-salmon yasendle i-skewers kunye ne-kale, irayisi ekhanyayo kunye ne-portobello curry

Iisalmon ezimnandi zasendle ezihamba kunye ne-mushroom, irayisi kunye ne-kale curry, efanelekileyo njengesitya esahlukileyo sabathandi beencasa ezingaqhelekanga.

I-Chickpea cream

I-cream ye-chickpea elula kunye ekhawulezayo ephekwe kwi-Thermomix. Ngombhalo ogqibeleleyo, njengazo zonke iikhrimu esizenzayo ngomatshini wethu.

Imiqolo yesinamon

Imiqolo yesinamon. Yonwabela lonke incasa yamaqebengwana aseMelika ngendlela esempilweni kunye nendalo ngaphandle kobukho bezongezo ezingekho sempilweni.

Irayisi kunye nee-ertyisi kunye ham

Le recipe yerayisi kunye nee-peas kunye ne-ham ingenziwa kulo nyaka. Ilula kwaye iyakhawuleza kangangokuba kwisithuba esingaphantsi kwemizuzu engama-30 uyakube utya.

Umtya we-Vegan

Umtya we-Vegan. Inketho elungileyo yokonwabela konke ukunambitheka kwesi sidlo sidala ngaphakathi kwihlabathi leembotyi kuhlobo lwayo lwevegan.

Isiselo seamangile esiqhotsiweyo

Isiselo seAlmond esityiweyo. Olunye uhlobo olunganyamezeliyo lwe-lactose okanye kwabo bafuna ukwazisa ukhetho olusempilweni kukutya kwabo.

Bacon kunye ne-mushroom risotto

Fumanisa indlela yokupheka la makhowa amnandi kunye nakhrim kunye nebhekoni risotto, enezinto ezahlukeneyo kwiThermomix yakho. Efanelekileyo njengekhosi yesibini.

Inkukhu eyosiweyo

Inkukhu eyosiweyo emnandi kunye nenencasa kwi-thermomix, ilungele ukwabelana nosapho. Ukulula kwaye kulula, le recipe ilungele abaqalayo.

I-potato lasagna ene-aubergine béchamel

Ngaba ufuna ukumangaliswa ngesitya esahlukileyo? Zama le lasagna yoqobo eyenziwe ngeetapile kunye ne-aubergine béchamel emnandi. Kulunge kakhulu.

Ithanga, amakhowa kunye neenuts ze-walnut

Ngala mathanga, amakhowa kunye nama-walnut nuggets ungonwabela konke ukunambitheka kwekwindla. I-Vegan, i-gluten yasimahla, iqanda asimahla kwaye ibhakwe.

Iminqathe kunye nejusi yeziqhamo zomdiliya kubanda

Ijusi enamandla ukulwa iimpawu zokubanda, igcwele i-vitamin C kunye ne-antioxidant kunye neepropati zokugaya.

Isonka esimnandi kunye neapile

Iswidi elula, enezithako ezivela endlwini kwaye yenziwe kwiThermomix: Isonka esimnandi kunye neapile. Ukwindla, eyokuqala kunye nexabiso eliphantsi.

Iibhola zokutya inyama kunye nesosi yemifuno

Iibhola zenyama ezinamanzi ezinamayeza amahle zikhatshwa yisosi yemifuno emnandi. Ilungele ukutya okunempilo kunye neekhalori ezisezantsi.

Ipasta enethanga béchamel

Iresiphi elula ye-pasta egutyungelwe ngethanga lokuqala le-béchamel. Isitya sekwindla esiza kubhenela abantwana abadala.

Iiphaneli zecoconut

Yonwabela ezona ntlobo zemveli zinazo ezi panellets zecoconut, zilula kwaye ziyakhawuleza ukuzilungiselela ukuba ziya kuba lunyango olufanelekileyo!

IRisotto yamaKhowa

IRisotto yamaKhowa. Isitya esipheleleyo kakhulu esinomtsalane wamanye amazwe okonwabela irayisi kunye nemifuno ngendlela esulungekileyo yase-Italiya.

Iifritters zomoya zigcwele itshokholethi cream

Eyona iswiti ixhaphakileyo ngoSuku lwaBangcwele bonke: iifrithi zomoya. Kulo mzekelo, ukuba zizaliswe cream emnandi kunye ubuncwane chocolate cream. Ingakholeki!

I-Vegan cream ene-arugula kunye neerharnate

Fumanisa zonke izibonelelo zale cream ye vegan ngearugula kunye neerharnate. Ilula kwaye ilula kangangokuba uya kuyifaka kwimenyu yakho yeveki.

I-clams i-la marinera kunye ne-tomato

I-clams i-la marinara kunye ne-tomato, i-deluxe, i-starter elula kwaye ekhawulezayo kunye ne-sauce ekhangelekayo yokutya isonka.

Ikhekhe lesonka elidala

Ngaba unayo isonka esidala ekhaya? Ewe, ngoku lixesha lokulungiselela le khekhe: kulula kakhulu ukuyenza kunye neswiti engabizi kakhulu oya kothusa ngayo usapho luphela.

Ikhekhe le-cheesecake leHalloween

Ithanga leHalloween kunye nekhekhe lekhekhe. Uluvo lokunika ukubamba okwahlukileyo kwi-cheesecake yakudala ngokongeza isithako sonyaka. Uye woyika.

Ikuki zeLavender

Ezi cookies zelavenda ziyothusa ngevumba labo kunye nevumba elityebileyo. Kulula kakhulu ukwenza ngeThermomix kwaye zilungele ukutya okulula okukhethekileyo.

I-puree yemveli yemifuno

Iresiphi yemifuno yemveli, isitya semifuno, esilungele abantwana, ukutya ukutya, ukutya ukutya okunempilo kunye nokunganyamezelani ne-lactose.

I-spaghetti ene-rosemary kunye ne-lemon sauce

Isitya esahlukileyo, sokuqala kunye nesinomdla kakhulu. Kwimizuzu nje eli-15 siza kuba nespaghetti esinegalikhi, irosemary kunye nesosi yelamuni.

Croquettes zetapile kunye nenyama

Sebenzisa iresiphi enkulu kunye nolunye uluvo lwesidlo sosapho lonke: iicattle zenyama yeetapile kunye nenyama. Igama elifanayo kodwa lahlukile kwelasekhaya.

Iiresiphi ezili-9 zetortilla

Ngezi zokupheka ze-tortilla zili-9, ngekhe ube mfutshane kwizimvo zokumangalisa iindwendwe zakho. Kulula kwaye kuyakhawuleza ukwenza ngeThermomix.

I-octopus eyosiweyo nge-mojo picón mayonnaise

I-octopus egcadiweyo ehamba kunye ne-mayonnaise sauce enencasa kunye neyayine-mojo picón. Ilungele isidlo sangokuhlwa.

Cream ithanga ngamanzi ijinja

I-cream yamathanga elula kakhulu enencasa yejinja encinci. Izithako ezilula ezifumana incasa ekhethekileyo ngenxa yala manzi anencasa.

Inkukhu yaseMpuma kunye neeamangile

Inkukhu yaseMpuma kunye neeamangile. Iresiphi elula kakhulu, efikelelekayo kwaye isempilweni eya kusenza sonwabele incasa yasempuma ngokulawula isinongo.

Inkukhu efakwe iidiliya kunye ... nencwadi entsha Thermorecetas!!

Iresiphi engaqhelekanga eyenziwe yenkuku esosiweyo kunye nesosi emnandi enomuncu kunye ne-siki yomdiliya iya kulunga njengesitya esiphambili.

I-tuna tataki ene-ajoblanco evela ku-Alberto Chicote

I-tuna tataki engaqhelekanga kunye ne-ajoblanco isosi evela kumpheki u-Alberto Chicote. Imanzi, ilula, iyamnandi kwaye inentsusa. Ilungele ukuqala.

Amahlumela aseBrussels ane-bechamel

Indlela elula yokulungiselela amahlumela e-brussels ukuze aphekwe. Isitya esimnandi siyabulela kwi-bechamel ebagubungelayo.

Unamathisele iVanilla

Sebenzisa le ncam yevanilla eyenziwe ekhaya ukunambitha zonke iiresiphi zakho, iya kubanika owona mqobo. Kulula kakhulu ukulungiselela nokukhawuleza.

Ityiwa yetyuwa kunye nekhekhe lamakhowa

I-quek ye-leek ngamakhowe kunye nebhekoni. Kulula kakhulu ukulungiselela ngeThermomix, emva koko iyabhaka. Unencasa njengesiqalo sokuqala okanye isidlo sangokuhlwa esiqhelekileyo kunye nabahlobo.

Isuphu yerayisi ene-octopus kunye neoyile ye-basil

Irayisi emnandi yesuphu eyenziwe nge-octopus, ijusi yayo, isafron kunye nepaprika, zonke zihlanjwe ngeoyile ye-basil emnandi.

I-avocado hummus

Apha sine-avocado hummus ukuze singalibali malunga nemidumba ehlotyeni. Ngamanye amaxesha kunzima kuthi ukubazisa kodwa ngeThermomix, kulula kakhulu.

I-Ricotta kunye nekhekhe le-almond

Ikhekhe elimnandi elilungiselelwe iThermomix okomzuzwana. Kubantwana nakubantu abadala, ngevumba elithozamisayo kwaye lenziwe nge-ricotta kunye neeamangile ezichotshoziweyo.

Zucchini ajoblanco

Isiqalo sokuqala esimangalisayo: i-zucchini ajoblanco. Inguqulelo emnandi ye-classic ajoblanco, enombala owahlukileyo.

9 iikhrim zokuwa

Izithambiso ezilithoba zokuzonwabisa ukwenza elona xesha lonyaka litsha kunye neemveliso asinika zona: amathanga, amakhowa ...

I-Zucchini kunye ne-mushroom pie

Ngale khekhe le-zucchini kunye ne-mushroom ungonwabela zonke izinto ezilungileyo malunga ne-quiches kodwa ngaphandle kokongeza iikhalori. Fumanisa ukuba ungayenza njani ngeThermomix.

Isitshalo seqanda kunye neetamatato caponata

Ngale aubergine kunye netumato capona uyakothusa iindwendwe zakho ngaphandle kokuzixakekisa ekhitshini. Iresiphi elula kakhulu kwaye ubhetyebhetye.

Ukutya kwabantwana iziqhamo kunye necarrot

Okunye ukutya komntwana okanye ukutya komntwana kunye nomnqathe othandwa lusapho lonke. Zenziwe ngesiqhamo esitsha kwaye azinakuphikiswa

Ukholifulawa al ajoarriero

I-Cauliflower al ajoarriero yindlela elula kwaye elula yokwenza ngeThermomix. Fumanisa ukuba ungayenza njani iresiphi esempilweni kunye nexabiso eliphantsi.

UJamie Oliver Lemon iMint Asparagus Risotto

I-asparagus eluhlaza risotto enendawo ekhethekileyo yokuthinta iminti kunye nemon. Iresiphi kaJamie Oliver ehlengahlengiswe kwiThermomix. Entsha, ethambileyo kwaye emnandi ngokwenene.

Ilayisi yepudding flan

Irayisi emangazayo pudding flan. Uhlobo olwahlukileyo oluzelwe kukudibana phakathi kwerayisi yepudding kunye neflan. Ngokugqibeleleyo!

Iimvuthuluka ezine-anise kunye neqanda elosiweyo

Sikufundisa indlela yokulungiselela isitya semveli semvuthuluka nge-anise kwiThermomix yakho. Umatshini uququzelela nomsebenzi wokusika isonka.

I-smoothie eluhlaza

Sikufundisa indlela yokulungisa isiselo esinetyhefu esincwisayo. Isempilweni kakhulu kuba yenziwe ngemifuno, iziqhamo kunye nobusi obuncinci

Iindlela zokupheka zenyama ezili-9 zokwenza kwangaphambili

Ezi zokupheka zenyama ezili-9 zokwenza kwangaphambili ziya kukunceda uququzelele imenyu yakho yeveki. Fumanisa iiresiphi zethu ezilula zosapho lonke.

Ubhontshisi weembotyi kunye nenkukhu kunye ne-chorizo

Isityu sembotyi esimnandi sikhatshwa yimifuno, inkukhu kunye nechorizo. Kukulungele ukwamkela ukwindla.

Ilayisi isaladi kunye nemifuno

Sikufundisa indlela yokwenza isaladi yelayisi elula kakhulu egcwele umbala kunye nencasa. Ukongeza, ngelixa yonke into ipheka, sinokude sitshise nentlanzi

Isosi yemifuno enencasa

Nika iisaladi zakho umnxeba omtsha ngale sauce yesityalo esinevumba elimnandi. Yonwabela incasa kunye nombala ngokulula kwaye ngokukhawuleza ngeThermomix.

Isuphu yeembotyi eluhlaza yeZucchini

I-cream yemifuno elula eyenziwe nge-zucchini kunye neembotyi eziluhlaza. I-khrimu engamanzi iyinika ubungqongqo obukhrim kunye nesonka istrunchy touch.

Ikhokhonathi engenaGluten kunye nekhekhe lesiponji leRum

Ijusi kwaye igudile, yile coconut-free coconut kunye nerum sponge cake. Sikuxelela imfihlo ukuze zingabinakuphikiswa.

Iikhowudi zeekhowudi ezinamakhowa anevumba elimnandi

Iikhowudi ezinamanzi amancinci kunye ne-mushroom puree kunye neoyile ye-truffle. Isidlo sangokuhlwa esimibalabala nesinesondlo, esilungele izidlo ezinekhalori ezisezantsi.

Ipeach yogurt yolwelo kwisiraphu

Isimuncumuncu esahlukileyo sabantwana esinokuthi sisebenzise ipesika kwisiraphu esiyikhileyo. Kuya kubhenela abo banamazinyo amnandi.

Hortelana omelette

Yonwabela i-omortte ye-hortelana ngelixa ugcina ekhitshini. Fumanisa ukuba iiresiphi zokusetyenziswa zikunceda njani ukufikelela esiphelweni senyanga.

Iimbotyi ezimhlophe ezine-carrot vinaigrette

Indlela elungileyo yokuba nembotyi kwezona ntsuku zishushu: iimbotyi ezimhlophe (ezibandayo) ezine-vinaigrette yeminqathe, itswele kunye neqanda elibilisiweyo.

Utamatisi kunye ne-peanut mojo

Sikuxelela indlela yokwenza kunye nokusebenzisa i-tomato kunye ne-peanut sauce. Isosi ye-vegan, kulula kwaye iyakhawuleza ukuyenza kwaye ibhetyebhetye kakhulu.

Inkohliso yeyogathi yolwelo

Ngenye imini, umfundi uCarmen wasishiyela uluvo malunga neresiphi yeyogathi yelamuni engamanzi esibuza ukuba ...

Gcoba ngeembotyi eziluhlaza, iminqathe kunye nama-mushroom

Ukuhonjiswa kwemifuno okwenziwe ngeembotyi eziluhlaza, iminqathe kunye namakhowa, ukukhapha inyama okanye intlanzi. Ukusebenza yedwa yikhosi yokuqala esempilweni.

Imifuno Fritangueta

Imifuno i-fritangueta ngaphandle kokudyobha ikhitshi? Sikubonisa indlela yokwenza le iresiphi yemifuno ngokulula ngeThermomix yakho.

Isaladi yenkukhu enaninapple

Isaladi emnandi kwaye exotic eyenziwe ngenkukhu kunye nenaninasi kwaye iyancediswa nge-pasta, iqanda, amagqabi aluhlaza kunye nesosi epinki. Ilungele njengesitya esinye.

Iikeyiki ezili-9 zokuzalwa zabantwana

Sikunika imibono ukuze ukwazi ukulungiselela ikhekhe lokuzalwa labantwana abancinci ekhaya. Kumnandi, amaqebengwana alula, kunye nangaphandle kwe-oveni ...

Isosi entsha yepesika

Nika iidessert zakho ukuchukumisa okwahlukileyo ngale sauce intsha ipesika. Kulula kakhulu ngeThermomix. Sebenzisa i-ice cream eyenziwe ekhaya, iyogathi okanye itshizi, okanye iiapile ezibhakiweyo.

Irayisi ekhanyayo kunye nemifuno

Irayisi enencasa enencasa enesparagus, iimbotyi kunye nee-ertyisi, zilungele iivegans, inyama kunye nokutya okunamafutha asezantsi.

Ikhekhe lesiponji esinyibilikayo

Ikhekhe labantwana kunye nabantu abadala elinencasa yeenkozo ezinyibilikayo. Kulula kakhulu ukuyenza kwi-Thermomix kunye nezithako ezisempilweni.

I-Asparagus ene-vinaigrette

Ukulungiselela i-asparagus ene-vinaigrette kulula kakhulu ngeThermomix. Ikwasinceda ukulawula ubunzima bethu kunye nokulwa nokugqitha kwehlobo.

Ingqolowa yespaghetti iphela kunye neqhude kunye neeprons

I-Spaghetti kuhlobo lwayo lokudityaniswa, ihamba kunye neqhude, iiprawn kunye neartichoke, zonke zihlanjwe ngesosi yaselwandle kunye newayini emhlophe.

Itshokolethi, ricotta kunye ikeyiki ikeyiki

Ikhekhe yoqobo yetshokholethi kunye ne-ricotta cream kunye nemon. I-dessert eyahlukileyo elula elula esinokuyilungiselela nawuphina umcimbi.

Isaladi yombona wepasta ene-vinaigrette yeorenji

Isaladi yombona wepasta ene-vinaigrette e-orenji sisitya esilula ukusenza, ngaphandle kwe-gluten kwaye unokuyenza kwangaphambili ukonwabela ixesha lakho lasimahla.

IGazpacho yabantwana

Inguqulelo ye-gazpacho yesiko, ehlengahlengiswe kwiimfuno kunye neencasa zabantwana abancinci. Ilunge njengesiqalo sesidlo sasemini kunye nesangokuhlwa.

Ikeyiki imfunxa kunye khekhe cream

Ikhekhe yoqobo kunye nentlama yesiponji eyenza indlwane yecryry cream elula kakhulu. Hlanganisa, bhaka yonke into ngexesha elinye kwaye yile nto!

Ikhukhamba ebandayo kunye nesuphu yobisi lwekhokhonathi

Isuphu efanelekileyo yokutya kwe vegan. Iminti, idizili, ikhukhamba kunye nokuthamba kobisi lwekhokhonathi kwenza esi sidlo sibe yinto eyonwabisayo.

Iitapile kunye ne-hake

Iitapile ezilula kunye ne-hake stew ecetyiswayo kwizidlo zosapho. Ngokukhawuleza kwaye kulula ukuyilungisa usebenzisa iThermomix.

Ikhonkco mojito

I-melon mojito sisiselo esinxilisayo esingesiso esotywala esinokonwabela ihlobo. Kulula kakhulu ukwenza ngeThermomix.

Apple kunye oatmeal ikeyiki

Ngaba kufuneka silungiselele ikeyiki enamanzi? Sikubonisa indlela yokulungisa iapile kunye ne-oatmeal ngeThermomix. I-snack yakho elula kunye ne-flavour.

Isoseji ebomvu enetswele

Iresiphi ebomvu yesoseji ene-anyanisi etyebileyo kunye nesosi yebhiya. Ukugqibelela njenge-aperitif okanye ikhosi yesibini, bayakuvumela ukuba upheke iitapile ze-varoma.

Iipali ze-Acai

Ii-acai popsicles zilungile ehlotyeni njengoko zisivuselela, zisinika amanzi kwaye zisondle ngee-antioxidants. Benze ekhaya kungaze kube lula.

Amaqanda agxunyekwe ngegalikhi

Isiqalo sokuqala sokuqala: amaqanda afakwe iigalikhi prawns kunye nesosi emhlophe eyenziwe ngeshizi cream kunye nemayonnaise.

Iminqathe, iletisi kunye nesuphu yamakhowa

Isobho esilula seminqathe, amakhowa kunye nelettuce ene-turmeric, ekulula ukuyilungisa kwi-Thermomix. Inokwenziwa ikrimu yemifuno.

Iimbotyi ezineesosi zepesto

Le saladi ye-pesto iya kuba ilungile kwimizuzu ye-10. Indlela yoqobo yokutya iimbotyi ehlotyeni kunye nayo yonke incasa ye-pesto sauce eyenziwe ekhaya.

Iqhude elinomphunga kunye nekalika

Umtsalane, ulula kwaye unombala obalaseleyo: iiqhude ezinesitayile esine-lime sauce ephekwe kwiThermomix

Ukukhohlisa ngokugcinwa okuzenzela

Sifundisa indlela yokwenza i-dessert yesiNgesi yokutya. Igcinwe, ukhilimu esiya kuzenzela wona sisebenzisa iThermomix yethu.

I-9 mayonnaise sauces yehlobo

Ngolu lungelelwaniso lweemayonesi ezili-9 zasehlotyeni ungonwabela izitya zakho kwaye uzinike umnxeba okhethekileyo ngalo lonke ixesha.

Isuphu yerayisi enekhowudi kunye neetapile

Isuphu yerayisi enekhowudi kunye neetapile, iresiphi yesiko yokutya kweSpanish, ethobekileyo kwaye ilula, kodwa imnandi ngokwenene, isempilweni kwaye imnandi.

Utamatisi isosi kunye nee-ertyisi

Isosi yetomato elula enee-ertyisi, uhombiso olwahlukileyo lwepasta esiyithandayo, irayisi, inyama okanye izitya zentlanzi.

Iibhola zeCoconut zeVegan Lemon

Ezi vegan coconut kunye neebhola zelemon zineecashew nuts kwaye ngeThermomix kuyakhawuleza kwaye kulula ukuzenza. Yidessert esempilweni ngaphandle kweekhalori ezininzi.

IiNoodles ezinegalikhi, ii-eels zabantwana kunye neeprns

Isitya esikhawulezayo sepasta esenziwe nge-tallerines, amahlumelo egalikhi, ii-eels zabantwana kunye neeproni. Ukugqibelela xa singenalo ixesha elininzi lokupheka.

Ilayisi yepudding kunye netshokholethi emhlophe

Iresiphi elula kunye yoqobo yerayisi pudding enencasa yetshokholethi emhlophe. I-dessert esinokuyenza lula xa siyidibanisa neyogathi yendalo.

Imivalo yepitsa

Ngale mivalo ye-pizza ungazonwabisa kodwa ngaphandle kokukhathazeka malunga neekhalori. Baye bonke ukunambitheka kweepizzas zendalo ezenziwe ekhaya.

Yosa inyama yegusha ngebhiya kunye nobusi

Imilenze yegusha emnandi ephekwe kwingxowa eyojiweyo yevaroma kwaye yenziwe mnyama kwi-oveni ngobusi obumnandi kunye nesosi yebhiya.

I-Radish cream

Yothusa iindwendwe zakho ngale cream yeeradish. Yiphake kwiiglasi ezincinci kwaye baya kuthandana nencasa yayo ethambileyo, enevumba elithozamisayo kunye ne-pink hue ecekeceke.

IiNoodle ezinomqombothi kunye nesosi ebabayo

Ii-noodles ezimnandi ezinencasa yolwandle, zikhatshwa zine-spice eyenziweyo ye-tomato sauce, iiprowuhiti eziqhotsiweyo kunye nezilayi ezomeleleyo zekonofile.

Izinkukhu zenkukhu zabantwana

Izinkukhu zenkuku ezingenakunqandwa zilungele abantwana abancinci endlwini. Zijongeka njengeeMcDonalds kodwa ezethu zizenzele.

Ihlobo le-cannelloni kunye ne-tuna ekhethiweyo

Ukwenza le cannelloni yasehlotyeni ngetuna yetyuwa akufuneki ukuba sivule i-oveni. Ziyakhanya kuba azinayo i-béchamel sauce.

Iidhami zeHam kunye noshizi

Ukutya okumnandi kunye namasi, amnandi, amnandi kwaye anencasa. Ilungele izidlo zasehlotyeni okanye utyiwa phakathi kwezidlo.

I-ertyisi kunye nesuphu yamakhowa

Sikufundisa ukuba ulungiselele i-ertyisi elula kunye esempilweni ye-ertyisi kunye namakhowa anokuthathwa ashushu kwaye abanda.

I-lime yangoku kunye ne-mousse yelamuni

Ngale lime ekhawulezileyo kunye nelemous mousse uya kuba nedessert kwimizuzu emi-5. Yicocekile kwaye kulula kwaye iyakhawuleza ukuyenza ngeThermomix ukuba ngekhe ube livila.

Ilayisi eneefama zokutya zaselwandle

Iresiphi elula kunye yokutya kwaselwandle eyenziwe kwiThermomix. Yenziwe ngexesha lokurekhoda: kwimizuzu nje engama-30 siyakulungela.

Apple irayisi pudding

Inguqulelo entsha yerayisi yemveli irayisi apho sifaka khona umnwe weapile enesiphumo esimnandi, esimnandi nesimnandi.

Iigusha zehagu

Sifundisa indlela yokwenza ihambhega ezenziwe ekhaya kwiThermomix, silungiselela inyama egayiweyo. Ilungele abancinci nabadala.

Isitshalo seqanda esibiweyo kunye ne-lactonese eqholiweyo

I-crispy fried eggplant stick, ihamba nesosi emnandi yelacton kunye nokuthamba okuqholiweyo. Ilungele ihlobo.

Iapile Peach Ice Cream Smoothie

I-smoothie enqabileyo enomkhenkce, eyenziwe kwi-apile kunye nepesika, exutywe neyogathi kunye nobisi, ilungile njenge-snack ekhawulezayo okanye i-dessert.

Iilentile ezinomthi kunye nemifuno

Isitya esinezo zonke izibonelelo zeelentile, iturmeric kunye nemifuno. Musa ukoyika bubushushu kuba bunokuthathwa bushushu.

I-Lemon yenkukhu Koftas

I-Lemon yenkukhu koftas iphantsi kweekhalori kwaye inomboniso wokuqala. Fumanisa indlela yokwenza ngaphandle kwengxaki.

IiCroquettes zeNkukhu eziNziweyo ze-TM5

Ukutya okwenziwe ngenkukhu okwenziwe ngenkukhu, ukulungiselela i-TM5 entsha. Efanelekileyo njenge-snack okanye i-aperitif ehamba kunye nesaladi efanelekileyo yetamatato.

I-Taggliatelle kunye neetumato ezomisiweyo

Isitya esilula sepasta esilungiselelwe kuphela ukusebenzisa iThermomix. Enkosi kakhulu incasa enkulu yetamatisi eyomisiweyo.

Imifuno egcadiweyo yemifuno

Le patty yemifuno ilula kwaye isempilweni iyosiba ilungele lonke usapho ukuba luyitye elunxwemeni. Kulula ukwenza kunye nokuhambisa.

Isipinatshi ngaphezulu

Isitya sendabuko sokutya kweGranada: i-sobrehúsa. Ngesi sihlandlo, senziwe ngesipinatshi, i-chorizo ​​kunye neqanda elityiweyo. Efanelekileyo njengekhosi ephambili.

Imicrowave brownie

Ikhekhe elula yetshokholethi elungiselelwe kwiThermomix kwaye iphekwe kwimicrowave kwimizuzu eli-10. Ikhekhe lasehlotyeni, kulula kwaye ngaphandle kwe-oveni.

I-Dulce de leche ice cream

Yonwabele ihlobo ngale ice cream ye-dulce de leche. I-dessert efanelekileyo okanye i-snack. Ukwenza ekhaya akuzange kube lula kangako ngeThermomix yethu.

IPlum Smoothie

Iplum smoothie ehlaziyayo inomdla kakhulu kumbala wayo, isempilweni kwaye ityebe kakhulu. Ilungiselelwe ngomzuzwana ngeThermomix yethu.

Eyona dulce de leche ilungileyo kwihlabathi

Eyona dulce de leche ilungileyo emhlabeni ngobunjani bayo, incasa kunye nombala. Kwaye ngenxa yokuba ngeThermomix kulula kakhulu ukuba yenziwa phantse yodwa.

I-Hake kunye nemifuno eneemonion emulsion

Iresiphi elula yentlanzi kunye nemifuno enamanzi akhonzwe nge-emulsion yoqobo yelamuni. Isitya sesibini esikhanyayo apho sisebenzisa kuphela iThermomix yethu.

Isiselo esenziwe ekhaya isotonic

Yonwabela esi siselo sasotonic sasekhaya, ngaphandle kokufaka imibala okanye izilondolozo. Ilungile kwimizuzu emi-2 kunye nezinto zendalo. Kubalulekile ukuba ufuna ukuzikhathalela.

Irayisi netumato

Ukuhonjiswa kwerayisi okulula ukuhamba nenyama okanye intlanzi. Neetumato, iminqathe kunye neetumato ezomisiweyo. Ukulungiselela kwimizuzu engaphantsi kwe-30.

Iiglasi zeBrandade

Ezi glasi ze-brandade cream zinombala velvety omangalisayo. Fumanisa ukuba uzenze njani ngeThermomix kwaye wonwabele incasa yakho.

I-lemonade yePeppermint

Ukuhlaziya kunye nokutya okumnandi okumnandi, kunye nepepermint engaqhelekanga. Kwimizuzwana nje emi-2, siyakulunga sisele ngokugqibeleleyo.

Ikhekhe lesiponji lemicrowave (ilamuni)

Kushushu kakhulu, apha. Ukupheka kakhulu kuyonqena. Kwaye malunga nokucinga ngokuvula i-oveni ... Kodwa ...

Isaladi yaseAsia kunye nerayisi yecauliflower

Ngale salifulawa yelayisi yesaladi uyakonwabela ukuzihoya nemifuno. Sikubonisa indlela yokwenza ngokukhawuleza nangokulula ngeThermomix.

Iidombolo zenyama yabantwana

Iibhola zenyama ezinempilo nezinencasa ezenziwe ngenyama ekhethekileyo kwiintsana. Zilula, zihlafuna lula kwaye zinokuhanjiswa ngeetapile ezicujiweyo.

Iisaladi ezili-9 lokonwabela ihlobo

Kule ingqokelela yeesaladi ezili-9 ukonwabela ihlobo uyakufumana iiresiphi zazo zonke izinto ozithandayo. Kulula, kuyakhawuleza kwaye kwenziwe amalungiselelo amatsha.

Iilenti ngeapile curry

Iilensi ezityiweyo ezingaqhelekanga, ezilungele izidlo ze-vegan, ezinikwa nge-caramelised apple wedges enomnwe wecryry.

Iinanapple, iorenji kunye nejusi yemango

Le phayinaphu, iorenji kunye nencindi yemango ziyakunceda ukuba uqale usuku ngendlela esempilweni. Yenziwe ngeziqhamo ezitsha kwaye igcwele iivithamini kunye nezakha mzimba.

Ikhaphetshu elinenyama kunye neyogathi yesosi enetyeleba

Iklabishi enesonka emnandi ihamba kunye nenyama kunye neyogathi kunye nesosi yeminti. Ilungele ukutya okusempilweni kunye nokulungiselela kwangaphambili.

Iintyatyambo zeethanga zigalelwe i-puree

Ngaba ukhe wazama iintyatyambo zethanga? Ukuxhonywa kunye nokubhaka kumnandi. Sikufundisa indlela yokuzilungiselela ngokuzaliswa okulula kakhulu.

Iindebe zekhrothi ebandayo

Yonwabela ezi glasi zekherothi ebandayo isitya esikhanyayo esinesondlo esilungileyo Ilungele imozulu ubushushu.

Iitapile, iapile kunye nesaladi yeqanda

Umahluko kwisaladi yaseRussia apho sifake khona ezinye izithako zeapile okanye umbona.

Iziqhamo kunye nedyert dessert

IDessert okanye isidlo sakusasa sosapho lonke kwaye ugqibelele ukusebenzisa iziqhamo ezinokonakala ekhaya. Inokuhanjiswa ngamabele, itshokholethi ...

Ikeyiki yeapilkosi eyomileyo

Ikeyiki yeapilkosi eyomileyo, efanelekileyo ebantwaneni ngenxa yencasa yayo emnene kunye nezithako zayo. Kulula ukulungiselela umbulelo kwiThermomix yethu.

Ipate yesalmon ekhawulezayo

Ngale salmon pate uya kuba nesibheno esikhawulezayo nesilula ukulungiselela iindwendwe zakho. Kwaye ukuba uyafuna ungayenza kwangaphambili.

Iitshini ezincinci zitshokholethi chip

Kumnandi iimini ezincinci zeetshiphusi. Kukugqibelele ukubasa ezintlanganisweni nabahlobo, ngakumbi ukuba kukho abantwana.

Amanqwanqwa ahlanjululwe ngeziqholo

Ukulungiselela ezi skewers zityebileyo zihanjiswe ngeziqholo kulula kakhulu. Sikubonisa indlela yokwenza ngokukhawuleza ngeThermomix.

Ilayisi yepudding yabantwana

Irayisi ipudding dessert ukuba abantwana bathanda ngokwenene. Iphuma ekubumbeni ngokulula kwaye iyakwazi ukuziqhelanisa nezinto ezithandwa kunye neemfuno zabantwana.

Ikhekhe lesiponji lemon kunye nembewu yepoppy

Ikhekhe leponji lembewu yepoppy ilungile kwisidlo sakusasa esilula kunye nesenzelwa ekhaya. Ayinangxaki kwaye iyakhawuleza ukulungiselela.

UFideuá nge-aubergine kunye noshizi webhokhwe

I-fideuá eyahlukileyo, eyenziwe nge-aubergine kunye noshizi webhokhwe. Kukulungele ukushiya ulungiselelwe kwangaphambili okanye ukuqhuba itupperware.

Iitapile zityiwe ngemvana

Isitya esilula esiphambili seetapile ezenziwe ngeThermomix. Isitya sendabuko kwaye kulula ukusilungisa esiya kuthi silunge kwimizuzu engama-30

Imbotyi entsha kunye nekhaladi yesaladi

Ibhontshisi entsha kunye nekhaladi yesaladi ilungele ihlobo. Isempilweni, isempilweni, ilula kwaye ilungile kwimizuzu engaphantsi kwe-10. Ukugqibelela ukuthatha ulwandle!

Ipepile ebosiweyo kunye nesaladi yetyhuna enxibe ikumin

Isaladi emnandi kunye nejusi eyenziwe ngepelepele ebomvu, ityhuna kunye negalikhi entle kunye nokunxitywa kwekumin. Ilungele ukuthatha i-toast yesonka.

Iikhukhi zeNut kunye neTshokholethi

Icookie kunye nee-cookies zewalnut ezilungiselelwe ngomzuzwana ngeThermomix. Ngaphandle kokubumba ukungunda okanye ipini yokuqengqeleka uya kuba neicookies ezimnandi.

I-Cream yeelentile kunye nemifuno yeentsana +12

I-Cream yeelentile kunye nemifuno ekhethekileyo kwiintsana ngaphezulu kweenyanga ezili-12. Isitya esifanelekileyo ukuqala ekusebenziseni iimbotyi.

Ikhekhe leCherry plum

Ikhekhe elula kakhulu yeplum yokusebenzisa loo cherries eshiyekileyo kolunye ulungiselelo. Ilungele isidlo sakusasa kunye nokutya okulula.

Inkukhu kunye ne-broccoli curry

Iresiphi exotic yenkukhu ene-curry sauce ehamba kunye ne-steamed broccoli. Ilungele izidlo ezisempilweni kunye nokutya okuphekiweyo.

Iipasta ezintathu zeshizi

Kulula kakhulu ukusebenzisa iresiphi yokuba abathandi be-pasta kwaye, ngaphezulu kwayo yonke loo nto, abenzi beetsheki baya kuyonwabela. Ngoshizi onawo ekhaya.

Iifolishi zesaladi

Ngale mijelo yesaladi ungayonwabela yonke incasa yeeresiphi zasehlotyeni. Ilula kwaye iluncedo.

Iitshokolethi ze-chocolate kunye nebranti

Muffins zetshokholethi ezingenakunqandwa kunye nebranti eyenziwe kwiThermomix. I-flavour yabo enamandla ayishiyi mntu ongenamdla kwaye kulula kakhulu ukwenza.

Isongezo esincinci se lettuce

Ezi lettuce zincinci kunye nokusongelwa kwamandongomane zikulungele ukuzikhathalela ngaphandle kokuncama nantoni na. Kulula kakhulu ukwenza ukuba ibe sisibheno osithandayo.

Isityu semifuno esheshayo

Isityu semifuno yemveli kunye nemifuno etyebileyo kunye nomhluzi otyebileyo, owenziwe eThermomix. Ngee-chickpeas, kunye neembotyi okanye ngazo zombini iimbotyi.

Iresiphi esisiseko: umgubo wekhekhe lesiponji

Ngaba uyafuna ukwenza ikhekhe lesiponji okanye umgubo wokuzinyusa ekhaya? Sikubonisa indlela yokwenza ngokukhawuleza nangokulula ngeThermomix.

I-Nectarine ebandayo

Iswekile emnandi kunye nehlaziyayo eyenziwe ngeziqhamo zamaxesha afriziwe kunye neyogathi e-creamy. Ilungele ukuba abancinci bafumane iziqhamo.

I-Asparagus kunye neBolzanina sauce

Iresiphi elula yeasparagus ene-bolzanina sauce esiza kuyilungiselela ngokupheleleyo kwiThermomix yethu. Isitya esipheleleyo esinemifuno kunye neqanda.

Imayonnaise yenkohliso

Ngaba ukhathele ukubala iikhalori? Ngale mayonesi inkohliso ungonwabela izitya zakho ozithandayo ngaphandle kokukhathazeka malunga nesikali.

Gcoba iimbotyi eziluhlaza kunye nesosi yeyogathi

Ukuhonjiswa okwahlukileyo, okwenziwe ngeembotyi eziluhlaza kunye nokuhonjiswa ngeyogathi ethe-ethe kunye nesosi yekheri. Kukulungele ukuhamba neentlanzi.