Ngena o Bhalisa kwaye ujabulele ThermoRecetas

IGomasio

Ngaba uyafuna ukulungisa igomasio ekhaya? Sikubonisa ukuba ungayenza njani ngeThermomix. Iyakhawuleza, ilula kwaye izisa izibonelelo ezininzi kwimibuliso yethu.

Ipate yesalmon ekhawulezayo

Ngale salmon pate uya kuba nesibheno esikhawulezayo nesilula ukulungiselela iindwendwe zakho. Kwaye ukuba uyafuna ungayenza kwangaphambili.

Imbotyi entsha kunye nekhaladi yesaladi

Ibhontshisi entsha kunye nekhaladi yesaladi ilungele ihlobo. Isempilweni, isempilweni, ilula kwaye ilungile kwimizuzu engaphantsi kwe-10. Ukugqibelela ukuthatha ulwandle!

Ityuwa enencasa yolwandle

Kule recipe sikubonisa indlela yokwenza ityuwa yaselwandle enuka kamnandi ngaphantsi komzuzu omnye. Nika izitya zakho isichukumisi sakho!

Isongezo esincinci se lettuce

Ezi lettuce zincinci kunye nokusongelwa kwamandongomane zikulungele ukuzikhathalela ngaphandle kokuncama nantoni na. Kulula kakhulu ukwenza ukuba ibe sisibheno osithandayo.

I-Nectarine ebandayo

Iswekile emnandi kunye nehlaziyayo eyenziwe ngeziqhamo zamaxesha afriziwe kunye neyogathi e-creamy. Ilungele ukuba abancinci bafumane iziqhamo.

Ityuwa yetyhubhu yeparmesan

Ngale khekhe yetyuwa ye-aubergine parmesan uya kuba nesidlo sangokuhlwa esilula, sokuqala nesingacwangciswanga. Isiseko esiqhekezayo kunye nokuzaliswa okumnandi !!

Imayonnaise enencasa

Ukuba sityumza izithako ezahlukileyo ngemayonnaise yakudala siya kufumana iisosi ezigqibeleleyo zokuhamba neentlanzi, inyama, imifuno kunye neebhetri.

I-Strawberry apple smoothie

I-sitrobheli emnandi kunye nehlaziyayo kunye neapile smoothie, efanelekileyo kwiintsuku ezishushu. Ukufezekisa ukutya okuneekhalori eziphantsi.

I-curd curd iyawa

Ngaba uyazithanda iincasa zokwenene? Emva koko kuya kufuneka uzame le curd ye-lemon idilika kunye nencasa yelamuni engenakuphikiswa.

ISpanish omelette

Ngaba uyafuna ukukhathalela ukutya kwakho kodwa ngaphandle kokuyeka incasa? Siphakamisa uhlobo olukhanyayo lwe-omelette yesiko laseSpain.

Ukugcoba nge-saladi yeqanda

Ngaphandle kwemibono yokutya? Siphakamisa i-toast enencasa kunye nesaladi yeqanda, ihamba kunye nesuphu okanye ukhilimu kwaye uya kuba nesidlo sangokuhlwa ngokukhawuleza.

Imifuno cannelloni

Ukuba le nto uyifunayo ilungile kwaye inencindi yemifuno i-cannelloni, nantsi iresiphi yokwenza kunye neThermomix yakho.

Isinamoni itshokholethi eshushu

Ngaba ujonge isiselo esikhethekileyo ukuze uhambe neelekese eziqhelekileyo? Zama le tshokholethi ishushu ishushu. Isiselo esimnandi ukufudumeza.

Isitshizi esitsha

I-Creamy kunye ne-flan ethe-ethe eyenziwe kwitshizi entsha kwaye ityetyiswe ngobisi olujiyileyo. Ukonwaba okukhethekileyo kwizinyo elimnandi.

Ipasta enesalmon kunye netyhuna

I-pasta esempilweni kunye nemibala, eyenziwe yetyhuna enkonkxiweyo kunye nesalmon yokutshaya, ihamba kunye nemifuno yamaxesha kunye nerosemary. 

Iresiphi esisiseko: tahini

Ngaba uyazi ukuba ngeThermomix ungazilungiselela i-tahini eyenziwe ekhaya? Fumanisa iresiphi yethu kwaye ungayinika eyona nto uyithandayo.

I-Vegan Oat Burgers

Ngaba ukhathazekile ngokutya ukutya okusempilweni nasempilweni? Siphakamisa iivgan oatmeal burger ezimnandi.

Ipayi yePatato enetyuwa

Udikwe kukutya nantoni na kwisidlo sangokuhlwa? Yenza lekhekhe leetapile elimnandi ngaphambi kwexesha kwaye awuyi kuba nexhala xa ufika ekhaya uvela emsebenzini.

I-cream yethanga nge brie cheese

Ikrimu yethanga yoqobo, kunye nencasa ethambileyo kunye noburhabaxa obukhulu bukhrim. Kukulungele ukuhamba kunye ne-crispy bacon kunye ne-cubes.

Irayisi yaseThai enaninapple

Isitya esihle, esingaqhelekanga, esilungeleleneyo, esinempilo kwaye esimnandi ngokwenene. Yirayisi yaseAsia ehamba kunye namaphayinaphu, efanelekileyo ukuqala unyaka emva kweKrisimesi.

Ibhekoni isongelwe i-halibut

I-halibut emnandi ihlanjiwe ngeminquma kwaye isongelwe kwizilayi ze-bacon. Isidlo esifanelekileyo sokumangalisa iindwendwe zethu.

I-marzipan eyenziwe ekhaya

I-classic: i-marzipan eyenziwe ngokwenza. Ngezinto ezintathu kuphela ezisisiseko ezinje ngeeamangile, iswekile kunye namaqanda, siza kwenza imarzipan ekuphakameni kweetafile zeKrisimesi ezilungileyo.

Crispy Bacon okanye ham

Ukulungiselela i-ham eqinileyo okanye ibhekoni, efanelekileyo yokuhombisa iithambiso zethu kunye neesuphu, iisaladi ezihamba nazo okanye i-topping montaditos.

Iitapile mousaka

I-mousaka emnandi kunye neencasa zamaGrike ezenziwe ngenyama kunye neetapile. Igutyungelwe nge-béchamel sauce ekhethekileyo. Kukulungele ukutya kusapho.

Iibhola zenyama kwi-mustard sauce

Iibhola zenyama ezimnandi kunye nejusi ene-mustard sauce, ezilungele ukuhamba neetapile, iitapile ezicujiweyo okanye irayisi. Ukufezekisa ukubanda okanye ukulungiselela kwangaphambili.

IArtichoke Dip

Idiphu ye-artichoke sisibheno esihle sokusebenza kwisidlo esingaqhelekanga kunye nabahlobo okanye usapho.

I-Cod yogurt kunye nepepper coulis

Isiqalo esigqibeleleyo sale Krismesi: ubumnandi, ubukhrim kunye nokunganyamezeleki. Ixabiso eliphantsi kwaye kulula ukulilungiselela. Iindwendwe zakho ziya kuvuya.

Iiavokhado kunye neeglasi zemango ezineeprawn

Ezi ndebe ze-Avocado Mango Shrimp zilungile kwiindwendwe zeKrisimesi okanye i-entrees. Idibanisa incasa kunye namavumba avela kwiinkcubeko ezahlukeneyo kwiindawo ezincinci, ezibonisa kakhulu ezityiwa ngeepuni.

Iapile Plum Soy Milk Smoothie

Ubisi lwesoya lushukuma ngeapile kunye neeplums, isidlo sakusasa esisempilweni esigcwele iivithamini kunye neeminerali, ezifanelekileyo…

Ithanga smoothie

I-smoothie emnandi nenesondlo eyenziwe ngethanga, ibhanana kunye nobisi lwekhokhonathi esinokuba nalo kwisidlo sakusasa okanye kwi-snack.

Ithanga isuphu yokutya

Ikhosi yokuqala efanelekileyo kwimenyu elula. I-Hypocaloric, engabizi kwaye kulula ukuyilungisa. Isuphu emnandi nesempilweni.

I-Tangerine kunye nejusi yomhla

Le tangerine kunye nejusi yomhla liqabane elihle kakhulu ngokuchasene ne-anemia, ngokuchasene nokuqhinwa kunye nokutya okunciphisa umzimba.

Iflan eyosiweyo yethanga

I-Microwave-eyosiweyo yethanga yeflan, i-dessert elula, ekhawulezayo, elula etyetyiswe nazo zonke iipropathi zethanga.

Umxube wepie spice mix

Umxube wepice spice ungasetyenziswa kwiindlela ezininzi zokupheka. Ivumba layo elimnandi liza kusithuthela kwimva kwemini yasekwindla.

I-cheese kunye ne-aubergine pate

Isonka samasi esicocekileyo kunye ne-aubergine pate, efanelekileyo yokugcwalisa iitartlets okanye ukudipha uhlobo lweediphu zokuntywila.

Ipea hummus

Ihummus yase-Egypt, eyenziwe ngeerhasi. Ukonwaba ukuba ne-starter kunye nesidingo se vegans.

Umhluzi wembotomkhulu kaJulia

Umhluzi webhontshisi oluhlaza othambileyo kunye nokhrim, olungele iintsuku ezibandayo nemvula. Kukulungele ukulungiselela kwangaphambili

ITortilla Stew

I-tortilla esityiweyo yindlela yokwenza yemveli yokusetyenziswa: i-omelette yeetapile egalelwe kwisosi yemifuno eyinika ubume obutsha kunye nencasa emnandi.

Isosi se-Honey Mustard

Isardard kunye nobusi isosi, kulula kakhulu ukuyilungiselela ekhaya, okumnandi kunye namathuba amakhulu okuhamba nenyama, imifuno kunye nesaladi.

Inkukhu yaseJapan yepanko

Imiqatha yenkukhu, egutyungelwe ngesonka seJapan sepanko. I-Crispy kwaye imnandi, ilungele ukuhamba nesosi oyithandayo.

Hake nge-crispy almond curry

I-hake emnandi ehonjiswe ngeeamangile ezinamaqhekeza kunye nokuchukumisa ikheri. Kuya kuthatha imizuzu emi-5 ukuyidibanisa kunye ne-15 ukuyibhaka.

Isalmon entsha enesosi yeavokhado

I-salmon entsha, ephekwe kubushushu obuphantsi, ngobunono obungakholelekiyo obu bunikwa yile ndlela, ihamba nesosi ebandayo yeavokhado enencasa yedile. Umtsalane.

Ukugcinwa kwepesika okuzenzela

Ngokukhawuleza ukwenza kwaye kulula kakhulu ukufumana izithako. Ezi pudding ezenziwe ngokwazo ziya kuba yidyert ephindaphindayo.

Yogurt ebandayo

Ukushukuma kweyogathi eqingqiweyo kulungele ukubonisa njenge dessert kwisidlo sangokuhlwa okanye kwisidlo sosapho. Khonza kwiiglasi ezincinci ukunqanda ukongeza iikhalori ezininzi.

Itabouleh yaseLebhanon

I-Lebanese tabouleh yisaladi ye-vegan eyenziwe nge-bulgur kunye nesixa esifanelekileyo sepepermint kunye neparsley

Ukhilimu weavokhado

I-avocado cream yindlela yokupheka enokhilimu okhethekileyo oya kusinceda ukuba sitye ukutya okusempilweni ehlotyeni.

Iapricot White Chocolate Ice Cream Smoothie

Ngezithako ezi-3 kuphela kunye nemizuzu embalwa esiza kuba nayo i-apricot enomkhenkce emnandi kunye nokushukuma okumhlophe kwetshokholethi esinokukusebenzisa njenge dessert okanye ukutya okulula.

Ukulunywa kweqanda

Isandwich ye-eggplant kunye ne-cottage cheese, eqatywe ngamaqebengwana wombona, ziibhola zenyama yemifuno ethandwa lusapho lonke.

I-Zucchini spaghetti carbonara

I-Zucchini spaghetti carbonara lukhetho olufanelekileyo ukuba sifuna ukonwabela le sosi ngaphandle kokufaka iikhalori ezininzi.

I-pate yetyhuna eqoshiwe

I-tuna kunye ne-tomato pate engummangaliso, kunye ne-curry ye-curry eya kuyenza ukuba ingenakuphikiswa. Ukuba ufuna ukumangalisa abahlobo bakho, ilungile.

Isaladi yomzala kunye nononkala

Ukuhlaziya isaladi yomzala, kuhanjiswe ngeentonga zononkala kunye nama walnuts kwaye kuhonjiswe ngeminti kunye ne-vinaigrette yelamuni. Ilungele iintsuku ezishushu.

I-Fusili ine-zucchini kunye ne-prawns

I-Fusilis yenziwe ngendlela esempilweni kunye neyona ndlela imnandi: zucchini kunye ne-prawns, zonke zinongwe nge-drizzle elungileyo yeoyile ye-oliva eyintombi.

Iitapile zeAsturian

Iresiphi eluncedo, ekhawulezayo nelula yesidlo sangokuhlwa. Ukuqina kwesosi kudibanisa ngokugqibeleleyo neetapile eziphekiweyo. Ilungele abathandi beshizi

Isosi ebomvu yepepile

Le sauce ibomvu idityaniswa kakuhle nazo zonke iintlobo zemifuno, ipasta, intlanzi emhlophe kunye nenyama emhlophe.

Imifuno kunye ne-tofu

Imifuno egutyiweyo edityaniswe ne-tofu kunye neecashews. Ilungele isidlo sakusihlwa ngokukhawuleza okanye ukuqala kwehlobo.

Hake iibhola

I-Hake kunye ne-cottage cheese balls, kunye ne-batter ye-corn flakes, eyenza i-crunchy ngaphandle kwaye i-juicy and tender ngaphakathi

Hake iimontaditos

Umbono olungileyo wokuthatha iintlanzi ngeentsuku ezishushu kwaye ufumane uninzi kwisikhongozeli se-varoma seThermomix yethu.

Utamatisi unqabileyo

Isonka esityiweyo kunye nesonka, ezihonjiswe ngetumato kunye ne-oregano, ezilungele ukuhamba nokusikeka okubandayo, i-Serrano ham kunye netshizi.

Ukuhlaziya i-mint cucumber cream

Ikomityi ye-Mint Cucumber ehlaziya iresiphi yindlela ekhawulezayo nelula yokwenza. Oko kuyakusinceda ukuba sihlale sinamanzi ngexesha leentsuku ezishushu.

ijusi ye-apile

Ijusi emnandi egcwele iivithamini kunye nomthamo onamandla wokudambisa, ukongeza kunceda kwinkqubo yethu yokwetyisa.

Iinkuku zenkukhu ezineminqathe

Ilungele abantwana. Yosiwe okanye ibhakwe. Ezi nuggets zenkukhu zibandakanya iminqathe kunye netshizi ethambileyo kumxube onencindi, onezondlo.

Isosi yeChimichurri

Ungakhonza isosi ye-chimichurri ngazo zonke iintlobo zenyama eyosiweyo okanye eyosiweyo, kunye nemifuno okanye iisaladi.

Isaladi yeKlabishi

Hayi indlela ebomvu ngayo iklabishi edityaniswe neapile! Uyakhumbula ukuhombisa kweklabishi ebomvu enama-apile kwaye ...

I-peach cream ebandayo

Le cream yeepesika ebandayo yenziwa ngepesika kwisiraphu. Ijongeka ngathi ipesika salmorejo, kodwa sidibanisa ijinja kunye nezinongo.

Izikhephe zevocado zeVegan

Lungisa la maphenyane e-avocado vegan kwaye uya kuba nesidlo sangokuhlwa esikhawulezayo nesempilweni esilungele kwimizuzu engaphantsi kwe-10.

Iintshontsho kwisosi endala

Izidlele kwisosi endala-isitya semveli esiya kuthandwa lusapho lonke. Inyosi enobusi, enencindi kunye nethenda, egutyungelwe kwisosi encitshisiweyo kunye nemifuno kunye nejusi yenyama yayo. Sikufundisa indlela yokulungisa izidlele ngeThermomix ukuze ibe mnandi.

Imayonnaise yeCoriander

I-coriander mayonnaise iya kwongeza i-spark kwizitya zakho ezigcadiweyo, nokuba ngaba yimifuno, inyama okanye ukutya kwaselwandle. Ungayeki ukuyilungiselela kwi-barbecue.

Ikhilimu ebandayo eneeolive

Ikhrimu ebandayo ebandayo, ephantsi kweekhalori, ezilungele ukuthatha ithuba kuzo zonke izibonelelo kunye neepropathi zale tuber: anti-cancer, anti-anemia, efanelekileyo kubafazi abakhulelweyo kunye nokuguga. Kwaye iikhalori ezingama-43 kuphela.

Ikholifulawa yamaHindu

Isosi ecociweyo yekhokhonathi eyahluke ngokugqibeleleyo kunye nekholifulawa eqholiweyo kunye nevumba elimnandi eliza kusisa entliziyweni yeIndiya.

Iibhotile zebhotela

Funda indlela yokwenza ikuki yebhotolo eyenziwe ekhaya, ulandela iresiphi yesiko laseSweden

Isosi yecurry

I-curry sauce enzulu efanelekileyo yokunxiba iisaladi okanye imifuno ephekiweyo okanye ephekiweyo. Kwaye ngokukhawuleza kakhulu ukulungiselela!

Iipuddings zobisi ezixineneyo

Iipuddings zobisi ezixineneyo zinoburhabaxa obugudileyo kunye nevumba elingayi kuqatshelwa. Kwakhona zenziwe kwiVaroma ukugcina uninzi.

I-Strawberry apple smoothie

Ukunyikima okulula, okungabizi mali kugcwele iivithamini: amaqunube, iapile kunye nobisi. Ilungele amancinci amancinci. Kulula kakhulu ukwenza ngeThermomix yakho

Inyama yenkomo yegadi

Isityu senkomo esiqhelekileyo, esimnandi nesinencasa, esihamba neetapile sisitya esifanelekileyo. Ukufezekisa ukulungiselela kwangaphambili.

Isaladi yengqolowa entsha yethenda

Isaladi yengqolowa entsha yethenda lukhetho olunokulinganisela kakhulu apho izondlo zesiriyeli, imifuno eluhlaza kunye nembewu zidityanisiwe.

Ukunxiba uCesar

Isosi yesaladi yesaladi, iresiphi yentsusa ehlengahlengiswe kwi-thermomix

Umzala ka Vegan

Ipleyiti yomzala wakhe ikhatshwa yimifuno kunye namandongomane, ilungele imifuno kunye nabantu abatya inyama kwaye abo balandela ukutya okunekhalori ezisezantsi.

I-mousse ye-Strawberry kunye nepepermint

Iswidi ekhawulezayo nenencasa eya kuthi ikhanyise ukutya kwakho. Kwimizuzu nje emi-5 uyakube ulungiselele idessert eyenziwe ngecephe ehlaziya ngokwenene kwaye emnandi.

Isalmon marmitako

Isityu semifuno esimnandi kunye neetyhubhu zesalmon, ezilungele njengesitya esiphambili. Ubumnandi bayo kunye nencasa ziya kuyenza ibe yenye yezitya zakho zokutya iintlanzi.

Ukutshaya iitapile ezifakiwe

Ukulungiselela ezi iitapile zitshayiweyo ungasebenzisa umxube wetrout, cod kunye nesalmon okanye usebenzise intlanzi yakho oyithandayo yokutshaya.

Parsley pesto

Siphinda sisebenzise isosi yesiko le-pesto ngokwenza iparsley, eya kuthi ichukumise okwahlukileyo kwizitya zakho zepasta.

Vegan pesto

I-vegan pesto iguqula iresiphi yesiko lamaGenoese pesto ngokufaka endaweni yayo igwele le-brewer leParmesan. Isosi efanelekileyo yokuhamba ne-pasta kunye nemifuno.

Iifake ze-Hake kunye ne-cherry sauce

Iifayile ze-hake ezihonjisiweyo kwi-Varoma enesosi ye-anyanisi yasentwasahlobo kunye neetumato zetsheri, isidlo esimnandi, esisempilweni nesineekhalori eziphantsi.

Iimbumba eziqholiweyo

Umbono omangalisayo wesidlo sangokuhlwa esikhawulezileyo nesisempilweni: iimbaza kwi-sauce eshushu. Kubathandi bokutya okunezipayisi, nantsi iresiphi yakho!

I-potato gratin eneshizi yeManchego

Iitapile kunye neManchego cheese gratin yinto entle esinokuyisebenzisa ukukhapha ezinye izitya ezinje ngeebhokhwe zenyama okanye isityu senyama.

Isitshixo semifuno efriziwe

Isityu semifuno efriziwe ngumgangatho weencwadi zokupheka ekufuneka sizigcinile engqondweni kukutya kwethu kuba sisitya esisempilweni.

I-Veganesa: mayonnaise ye vegan

I-Veganesa yi-vegan mayonnaise sauce, eyenziwe ngobisi lwe-soy, ioli ye-sunflower, ityuwa kunye nemon. Ngokukhawuleza kwaye kulula.

Cream ertyisi erayisi

I-khilimu enamakha kunye nee-ertyisi yindlela elula kwaye kulula kakhulu ukuyilungisa. Ilungele abantu abafuna ukukhathalela ukutya kwabo.

Zucchini cannelloni

I-Zucchini cannelloni yirisithi yentsusa enokuthi isebenzise ngayo i-béchamel oyishiye kolunye ulungiselelo.

Sole okanye umqhagi a la meunière

I-sole kuphela ye-la meunière, ihamba kunye nelemoni emnandi, ibhotolo kunye nesosi ye-parsley. Xa kuphekwe kwi-varoma, kuhlala iintlanzi ezinamanzi amaninzi.

Iminqathe kunye netumato cream

I-kroti kunye ne-cream cream imile ngaphandle ngombala wayo obonisa ukuba igcwele iivithamini, iiminerali kunye nenqanaba eliphezulu le-becarotenes.

IRisotto enewayini ye rosso

I-risotto efanelekileyo enewayini ebomvu. Ilula kakhulu kuba inenkukhu okanye umhluzi wemifuno kuphela, itshizi yeParmesan kwaye, eyona nto iphambili, iwayini ebomvu ebomvu

Ijinja hummus

Ijinja hummus yindidi yemifuno yencindi yemifuno, eqhelekileyo yokutya kwaseArabhu.

Bacon carbonara empanada

I-empanada emnandi kunye nejusi ezele ibhekoni kunye nesosi ecoliweyo eyenziwe nge-anyanisi, itshizi kunye nokhilimu. Kukulungele ukusela kushushu okanye kubanda.

Iitshini ezimbini zechoco

I-muffin ezimnandi ezimbini zetshokholethi, ezilungele ukumangaliswa ngoSuku lweValentine. Ukugqibelela isidlo sakusasa kunye nokutya okune-coffee emnandi okanye iti.

Iimbotyi zikaMakhulu

Iimbotyi ezineembambo, isitya esinesipuni esishushu, esilungele ubusika, kunye nencasa kunye nokuthungwa kweembotyi ezimhlophe zemveli, ezinjengezo zikagogo, kodwa zikhawuleza kwaye zilula.

Amaqebelengwane eZucchini eParmesan

Iikeyiki ezincinci zucchini kunye neparmesan, ezaliswe itshizi enyibilikiweyo, efanelekileyo njenge-aperitif okanye ukuncedisa isidlo sangokuhlwa.

Ipayi yeGuinness

Ikhekhe elimangalisayo elenziwe kwiGuinness ibhiya emnyama kunye necocoa. Ayiyi kushiya nabani na ongenamdla.

Isipinatshi ngegalikhi

Ipleyiti engasindi, efanelekileyo yokutya yokulawula ubunzima. Isipinatshi esikhutshwe ngegalikhi, i-vegan kunye neresiphi esempilweni yokutya imifuno.

Iresiphi esisiseko: icing iswekile

Icing iswekile, iswekile yokubhabha, iswekile yokubhabha, iswekile kunye, iswekile engumgubo okanye iswekile eyimpuphu. Maninzi amagama athi igama leswekile eyimpuphu, ebalulekileyo kwizithambisi. Kwi-Thermomix ilungile kwimizuzu eyi-1.

iphayi ye-apile

I-Apple pie, ipayi yeapile okanye ikeyiki yesiponji, nayiphi na ihlelo isetyenziselwa ukubiza esi siqwenga. Ine sinamoni, ubusi, iapile kunye namandongomane.

Isaladi eshushu yeLeek

Ishushu Isaladi yeLeek yinto elula, ekhawulezayo ukulungiselela kunye neresiphi esempilweni. Kukwalula kwaye kugqibelele ekudleni kokulawula ubunzima.

Ubumvu obomvu

I-hummus ebomvu ibandakanya ipepile eyosiweyo kwi-chickpea hummus yesi-Arabhu.

Iresiphi esisiseko: iitapile ezicujiweyo

Iitapile ezicujiweyo sisiseko esisisiseko esinokusetyenziselwa ukuhombisa okanye njengesithako samanye amalungiselelo. Uya kumangaliswa kukuthungwa kwayo okugudileyo.

I-Kiwi sorbet

Ukuhlaziya i-kiwi sorbet ene-cava, egqibeleleyo yokuhamba nesidlo sasemini seKrisimesi kunye nesidlo sangokuhlwa phakathi kwezifundo.

Ipesika enekhrimu ye-nougat

Izinto ezimbini onokukhetha kuzo, ezenziwe ekhaya kunye nokukhawuleza, kwiswidi emnandi kwaye elula kakhulu: iipesika kwisiraphu ezele ukhilimu we-nougat

I-King prawns nge-mango curry sauce

Isibheno esimnandi seholidey kumboniso oya kuthi ubabaze nayiphi na itafile. I-prawns ene-mango curry sauce ikwasisiphakamiso esinexabiso eliphantsi kunye nesezantsi.

I-Banana kunye ne-mandarin smoothie

Ibhanana emnandi kunye nesondlo, ubisi kunye ne-mandarin smoothie. Ilungele ukuqinisekisa ukusetyenziswa kweziqhamo ngexesha leeholide zeKrisimesi.

Iipraws kwi-coconut tempura

Iipraws kwi-coconut tempura lukhetho olufanelekileyo ukuba sicinga ngokulungiselela isidlo sangokuhlwa esisesikweni okanye isidlo.

I-risotto yamaGrike

Is risotto yamaGrike egqwesileyo kunye nencasa, eyenziwe nge-feta cheese, iminquma emnyama kunye neyogathi yamaGrike. Ikhrimy kwaye intle kwinkalakahla.

Iziqhamo zesidudu sasebusika

Isidudu esimnandi nesinempilo, esenziwe ngeziqhamo zexesha lasebusika, ezilungele abantwana, abantu abadala kunye nabantu abaneengxaki zokuhlafuna.

Ijusi ye-antioxidant

Ijusi ye-antioxidant iqulethe igromegranate, i-strawberry kunye ne-tomato, iziqhamo ezidibanisa amandla abo okulwa nokuguga kunye nomxholo ophezulu we-vitamin C, owomeleza ukukhusela kwendalo, kunye neepropati zokulwa nomhlaza kunye neempembelelo ezininzi.

Iresiphi esisiseko: bechamel

I-Bechamel sisiseko esisisiseko esinokungabikho kwi-repertoire yethu. Iya kusinceda ukuba senze amalungiselelo amnandi anje ngeekroyi, i-lasagna, njl.

Isityu semifuno esitsha

Isityu esitsha, esisempilweni kunye nesilula semifuno, esenziwe ngemizuzu eli-15 ngeThermomix. Imnandi

Amakhowa anemifuno

Olu hambo lwamakhowa kunye nemifuno lwenziwe ngechanterelles (okanye i-rebollones), iminqathe, ilike, itumato, igalikhi kunye newayini emhlophe. Imnandi ngokwenene.

I-aubergines ezixutywe

I-aubergines ecekeceke yirisipe enencasa yesinamoni kunye nemaceba eya kuthi isithuthuzele ngeentsuku ezibandayo nemvula.

I-omelette yaseMallorcan

I-omelette yaseMallorcan idibanisa iimveliso zobugcisa ezifana ne-Mahón cheese kunye ne-sobrasada, eyongeza umbala omangalisayo kule recipe.

Ikeyiki yetshokholeyithi

Ikhekhe elula, emnandi kwaye elula kakhulu yetshokholethi. Inhlama yenziwa kwimizuzu emi-5, emva koko uyibeke ehovini kwaye kwisiqingatha seyure sikulungele ukutya

Iibhola zenyama eziqholiweyo

Iibhola zenyama eziqholiweyo, kwitumato kunye ne-tabasco sauce kwaye zinongwe ngeziqholo. Ilungele ikhosi yesibini kunye nokuzilungiselela kwangaphambili.

Uhlobo lwe-Thai prawn curry

Ngokutsha okuvela eThailand, le curry ye-prawn ngobisi lwekhokhonathi iya kukusa kumazwe akude. Igcwele umahluko kunye nencasa, sisiqalo esihle.

I-dessert yePersimmon

I-dessert ye-persimmon elula kakhulu, ilungele lonke usapho. Siza kuyenza ngecookie, iyogathi kunye nee-persimmon, ngomzuzwana, enkosi kwiThermomix yethu.

Iitapile zityiwe kunye nekhowudi

Isityu seetapile esimnandi kunye nekhowudi, efanelekileyo njengesiqalo seentsuku ezibandayo nemvula. Ukugqibelela kubantwana kunye neresiphi elula kakhulu kwaye ekhawulezayo.

I-Cheeseecake yeAvocado

Isonka samasi kunye nekhekhe yeavokhado epheka kwimicrowave kwimizuzu eli-15, inevumba elimangalisayo kunye nombala.

ISalmorejo kunye neavokhado

Ukutolikwa kwakhona kwesalmorejo yendabuko, ngaphandle kwesonka kunye neavokhado, enobumba obukhrim kunye nokungathinteleki

I-Paraguayan ice cream inyikima

Ukuhlaziya i-ayisikhrim esekwe eParaguay kufanelekile ukuzihlaziya kwiintsuku ezishushu. Ukugqibezela ukutya okanye idessert yabantwana.

Ipeanut butter

Ukulungiselela ibhotolo yamandongomane ekhaya kulula, kuyakhawuleza kwaye sinokwenza ukuba sikuthande ngetyuwa eninzi okanye encinci kunye neendlela ezahlukeneyo.

Ijusi ebomvu kunye nephuzi

Ijusi yeplamu ebomvu ijusi elula kakhulu kwaye ekhawulezayo, eneempawu ezintle zokunciphisa umzimba kunye nokutya.

Manchego cheese donuts

I-Manchego cheese donuts yinto efanelekileyo yokuba nesidlo sakusasa okanye njenge-snack. Bakhaphe ngokusika okubandayo okanye ijam enje ngetumato.

Melon Smoothie

Le smoothie yi-yogurt esezantsi yeekhalori kunye ne-melon smoothie, isempilweni kakhulu, iyahlaziya kwaye imnandi, ilungele izidlo okanye ukuthatha phakathi kokutya.

Ichicory kunye neham quiche

Le chicory kunye ne-ham quiche iyakumangalisa ikakhulu ngenxa yokuvela kwayo kunye nokudityaniswa kweencasa ezinikezelwa zizithako ezahlukeneyo.

I-omelette yeetapile zaseGalician

I-omelette yesitayile esimangalisayo segalikhi, egxunyekwe ngeham, itshizi yetiti kunye nepaprika. Imnandi kwaye inencasa, lukhetho olufanelekileyo kwisidlo sangokuhlwa.

salmagundi

ISalpicón yenye yeendlela zokupheka zasehlotyeni ngokugqwesa. Kulula, ngokukhawuleza kunye neekhalori eziphantsi.

Isaladi yokutya kwaselwandle

Isaladi yokutya kwaselwandle yeresiphi eqala kwisaladi yemveli yaseRussia. Yenziwe ngokutya kwaselwandle okunje ngeeqhude, ityhuna kunye neembaza.

Ichickpea kunye necarrot cream

Le cream ye-chickpea lukhetho olukhulu lokwazisa ngeembotyi ezingenakuthatyathwa endaweni yokutya kwabantwana kunye nabantu abadala. Yikhrimu ethambileyo, enokuthathwa ifudumele okanye ibande ehlotyeni kwaye ishushu ebusika, njengesitya secephe.

Mojito

Ukuhlaziya i-mojito efanelekileyo yokusela njengesiselo ehlotyeni.

Idiphu ye-avocado

Iresiphi yevegan yeavokhado eneminti. Efanelekileyo njenge-aperitif ehamba kunye ne-crudités.

Ivatala yesalmorejo

Le watermelon salmorejo okanye ivatala porra sisiqholo semifuno esibandayo esimnandi. Kufana ne-gazpacho, kodwa i-creamier, enobumba obuhle kunye nobumnandi.

Iibhola zenyama kunye netumato

Iibhola zenyama ezilula kakhulu ezimnandi: ezinqabileyo ngaphandle (enkosi kwibatter yabo ekhethekileyo) kunye nejusi ngaphakathi.

Isaladi yeLentil enongwe

Isaladi ye-lentile emnandi, ehonjiswe nge-spice emulsion. Ilungele ukuqala njengeentsuku ezishushu zasehlotyeni.

Melon salmorejo

Inguqulelo yesalmorejo eqhelekileyo, apho sitshintsha khona iitumato ngevatala. Iziphumo zinencasa: ukhilimu omtsha kakhulu ehlotyeni. Imnandi.

Ikeyiki itshizi enetyuwa

Ngale khekhe yesonka samasi esinetyuwa singathatha ithuba kula maqhekeza alityelweyo kwaye siwatshintshe abe yirisidi emnandi yesidlo sangokuhlwa.

Irayisi yenkukhu

Irayisi enenkuku, enobusi kunye nokukhanya, ithambile kodwa inencasa kwaye ityebe kakhulu, uya kubona. Sombulula ukutya ngesitya esahlukileyo, esinye sezo zobomi.

I-Spaghetti eTorta del Casar

Ispaghetti esimnandi nesinencasa, esingcamlwe itshizi eTorta del Casar. Ngokukhawuleza, ngokulula kunye nencasa eyahlukileyo.

Iibherri zetsheri ezinekrimu yamasi

Izimbiza zecherry ezinekrimu yemascarpone kulula kakhulu ukuba zenze ukuba nabantwana banokusinceda sizilungiselele. Ikwalungiselela kwimizuzu eli-10

Iitartlet ezifakwe isalmon mousse

I-salmon mousse tartlets zilunyango enkalakahleni, kulula kwaye kuyakhawuleza ukutya okumangazayo apho unokumangalisa khona iindwendwe zakho kwisithambiso.

Ipea guacamole

I-Pea guacamole, okanye i-guisanmole, iyafana kakhulu ne-guacamole, kodwa isebenzisa ii-ertyisi endaweni ye-avocado. Inikwa ngeediphu, i-nas okanye i-tostadas.

Ikeyiki coconut-free

Le khekhe yesiponji yokhokhonathi ine-texture entle kakhulu kunye nencasa emnandi. Njengoko ingenawo umgubo wengqolowa, nabantu abanesifo se-celiac banokuyithatha.

Ijusi enkulu ye-vitamin C

Umdibaniso ocacileyo weziqhamo kunye nemifuno, esiza kuthi senze ngayo ijusi emnandi egcwele ivithamin C.

Umnquma omnyama kunye necashew pate

Ipeyinti yemifuno ye-vegan, eyenziwe ngeminquma emnyama kunye neecashews. Le pate yomnquma sisibheno esihle kunye nokongeza okunezinto ezininzi kwezinye izitya ezinje ngepasta okanye iisaladi.

Ipasta ene-ertyisi kunye ne-ham ephekiweyo

Kuthatha ngaphantsi kwesiqingatha seyure ukwenza kwaye kufanelekile ukuba abantwana batye ii-ertyisi. Kodwa kulungile ukuba usapho lonke luyayithanda. Sikhuthaze ukuba sizame!

I-Beet kunye ne-walnut ipate yemifuno

Ipaté yemifuno yokusasaza kunye nokuxhasa okukhulu kukutya kwemifuno, kuba i-iron, iiminerali, ii-antioxidants kunye neepropathi ezintle zeebhitethi zidityaniswa neeproteni zamandongomane, kubalulekile kukutya kwe-vegan

Ikrimu yelayisi yeentsana

Sifundisa indlela yokwenza ikrimu yelayisi yabancinci ngomgubo werayisi okhawulezileyo esiya kulungiselela ekhaya neThermomix yethu

Isaladi yejasmine yelayisi

Isaladi esempilweni kakhulu eyenziwe kwirayisi yejasmine kunye nemifuno eyahlukeneyo, ityhuna kunye neturkey, wakhonza ngokunxiba ilamuni.

Imiqulu yenkukhu kunye neminquma emnyama

Inkukhu elula kunye neminquma emnyama yomnquma ethi, ngenxa yokulungiselela kwayo ngokukhawuleza, iya kusinceda ukuba silungelelanise ngcono iimenyu zethu zemihla ngemihla.

Isaladi emulsion

Isaladi emulsion, iresiphi emnandi yokusebenzisa xa sine saladi eseleyo. Ilungele ukuqala.

Umnqathe vichysoisse

Inguqulelo yeresiphi yemveli yesiFrentshi ye-vichysoisse, ukhilimu obandayo weelike. Ibandakanya iminqathe enika ubucukubhede obahlukileyo nobumnandi.

Ipeyari kunye nejusi yejaspberry

Le pear imnandi kunye nejeripberry juice isinika iivithamini kunye neeminerals ezikumgangatho ophezulu. Ukungeniswa kweziqhamo kubalulekile ukubonisa umzimba omhle.

Iapile, i-beet kunye nejusi yelamuni

I-antioxidant kunye ne-detoxifying juice, i-calories ephantsi kwaye igcwele iivithamini, isinyithi kunye neemaminerali, ezifanelekileyo njengezongezelelo ekudleni kokunciphisa umzimba.

Amaqanda agalelwe ngamayeza

Amaqanda agxunyekwe ngamayeza esintu lukhetho olufanelekileyo lokuthatha ipikniki okanye ukutya eofisini. Bangazilungiselela kwangaphambili.

I-avocado aioli

Inguqulelo entsha yesosi ethandwayo ye-aioli (allioli okanye ajoaceite) eyenziwe ngeavokhado. Kumnandi kwaye kulula kakhulu.

Isibabisi se-mushroom segalikhi

Igalikhi ye-mushroom isibheno ilungele ukutyiwa kuba iyakhawuleza, isempilweni kwaye iphantsi kweekhalori. Yikhonze ngesiselo sakho esithandayo.

UMacho Nachos

I-Macho Nachos emnandi, evela kwi-Tex-Mex cuisine, i-snack efanelekileyo yokwabelana nabahlobo.

Chocolate express brownie

I-chocolate brownie ilungile kwimizuzu engama-7. Iphekwe kwimicrowave. Kuyakhawuleza, kulula kwaye kumnandi, uhlobo oluye luphele ungakhange uqaphele.

Detox inyikima

Ukunyikiswa kwe-detox yindlela elula nesempilweni yokutya iziqhamo kunye nemifuno. Oku kushukuma, okuthandwa ngabantu abadumileyo, akuyi kukunceda ugcine ubunzima bakho obulungileyo.

Ijusi yendalo yepayinapile

Ijusi yenanapple yendalo, isempilweni kakhulu kwaye iphantsi kweekhalori, nazo zonke iipropathi zepayinapile, ezenziwe kwimizuzu emi-3 kunye nesiphumo esimangalisayo.