Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Zucchini zisiwe

Uya kuyithanda iresiphi yanamhlanje ukuba uyayithanda i- imifuno "al dente" Kuba zombini i-zucchini kunye neelike ziphekwe imizuzu elishumi kuphela. Yiza negalikhi- musa ukubeka yonke into ukuba ayifuni yomelele- kunye namanye amagqabi eminti. Kwaye ukuba awunayo i-leek okanye ukuba awufuni kuyisebenzisa, beka i-500 g ye-zucchini endaweni ye-400.

Ingaba yinto yokuqala okanye isitya esecaleni. Ingasetyenziselwa ukulungiselela i- isaladi efudumeleyo. Umzekelo: pheka malunga neegram ezingama-200 ze ilayisi kwaye uyijoyine kwezi bits ze uzucchini kwaye ezinye iitumato zetsheri zisikwe phakathi. Uya kuba nesaladi efudumeleyo yentsusa kunye nencasa yeminti encinci.


Fumanisa ezinye iiresiphi ze: Isaladi kunye nemifuno, Umthambo, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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  1.   M Carmen sitsho

    Molo Ascen ukubenza bajongeke, ndifanele ndibeke ixesha elingakanani? Kwaye ukongeza okungaphezulu kolwelo, ndingongeza iwayini, akunjalo? Enkosi

    1.    UAscen Jiménez sitsho

      Molo M Carmen,
      Beka enye imizuzu eyi-10 kwaye uzame ukubona ukuba ngaba ubathanda njani. Kulwelo ... ewe, iwayini emhlophe ilungile kwesi sidlo.
      Ihagi!