Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-pan omelette ngelayisi ne-aubergine ratatouille

I-VerdurasImizuzu ye-35Abantu abangu-6390 amakhalori
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Por U-Ascen Jiménez

I-pan omelette

Ngabe usuvele uzilungiselele i-tortillas ku-Thermomix? Okwanamuhla kwehlukile ngoba kunesinkwa sangezolo. Futhi i-clove kagalikhi, iparsley nobisi oluncane.

Ilungiselelwe ku-varoma, ikakhulukazi kuthileyi, ngenkathi sipheka i- nxumalozwane isitshalo seqanda engilazini.

Irayisi sizoyenza epanini eliphelele, ngasikhathi sinye namalungiselelo wangaphambilini. Uma kwenzeka ukhetha ukuyipheka engilazini, ngizokhombisa ukuthi kanjani esigabeni samaNothi.

Ngikushiya nesixhumanisi kwezinye izindlela zokupheka nge berenjena, konke kuhlukile futhi konke kuhle kakhulu.

Isinkwa omelette ne-aubergine ratatouille nelayisi le-basmati

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Sizopheka i-omelette ku-varoma ngenkathi i-ratatouille yenziwe engilazini.

Isinkwa omelette ne-aubergine ratatouille nelayisi le-basmati
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: imifino
  • Amakholori: 390
  • Izinkonzo: 6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Okwe-omelette:

  • I-clove eyodwa yegalikhi
  • I-parsley entsha
  • 60 g wesinkwa esivela ngayizolo
  • Amaqanda e-6
  • 50g ubisi
  • Sal

Okwe-ratatouille:

  • 80 g anyanisi ngezicucu
  • 30 g amafutha omnqumo
  • 400 g we-aubergine cishe ku-1 cm cubes
  • 200 g utamatisi passata noma utamatisi ochotshoziwe
  • I-70 g yafaka iminqumo eluhlaza
  • 30 g capers emafutheni (akhanywa)
  • Sal
  • Upelepele omnyama

Irayisi:

  • Amanzi (1250 g uma siwenza kuThermomix)
  • I-300g irayisi ye-basmati

Ukulungiselela

  1. Ukulungisa i-omelette sibeka i-clove kagalikhi, iparsley nesinkwa engilazini. Siyahlela Imizuzwana eyi-15, isivinini esingu-7.

  2. Sifaka amaqanda, ubisi nosawoti. Sihlangana ngokuhlela Imizuzwana eyi-10, isivinini esingu-4.

  3. Sifaka iphepha lesikhumba eliswakanyisiwe kuthileyi le-varoma, ngaphandle kokumboza izimbobo ngenhla. 

  4. Ingxube siyisabalalisa ethreyini, ephepheni. Sibeka ikhava ye-varoma bese siyigcina.

  5. Sigeza futhi sisule ingilazi ngoba sizolungisa ivolovolo.

    Sifaka u-anyanisi engilazini. Siyahlela Imizuzwana eyi-5, isivinini esingu-5. Wehlisa nge-spatula lokho okusele ezindongeni zengilazi.

  6. Faka amafutha omnqumo, i-aubergine, i-tomato passata, amanzi, iminqumo, i-capers, usawoti omncane nopelepele. 

  7. Simboza ingilazi bese sibeka i-varoma endaweni yayo. Siyahlela Imizuzu engu-17, ​​izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini 1.

  8. Singayisebenzisa leyo mizuzu ukupheka irayisi epanini elinamanzi abilayo (enye inketho ukuyipheka ngaphambilini eThermomix, ngizokutshela ukuthi kanjani esigabeni samaNothi).

  9. Sikhipha ilayisi bese silifaka endishini. Singakhonza i-ratatouille emthonjeni ofanayo. Siphinde sisebenzise i-tortilla.

Amanothi

Singapheka irayisi ku-Thermomix, ngaphambi kokuqala iresiphi. Kuzofanele sibeke u-1250 g wamanzi bese siwenza abile ngokuhlela 10 imizuzu, 100º, isivinini 2. Okulandelayo sengeza irayisi nohlelo Imizuzu engu-16, 100º, ithuba langakwesobunxele, isivinini 1.

Imininingwane engaphezulu - Izindlela zokupheka eziyi-9 ezine-aubergine


Thola ezinye izindlela zokupheka ze: General

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.