Izibopho ze-cod kumazambane abomvu abomvu kanye no-anyanisi okhilimu

Namuhla sihamba nepuleti… 10 nomqhele! Izibopho ze-cod ezinama-pink amazambane ahlambulukile, imayonnaise no-anyanisi okhilimu. Kungumbukiso wamapuleti, njengoba kunjalo. Imibalabala, iyamnandi, imnandi futhi kulula kakhulu ukuyilungisa. Ngakho-ke, ngincoma ukuthi uthenge i-cod yekhwalithi enhle. Ungayikhipha usawoti ekhaya noma usebenzise (njengoba ngenzile) ama-cod fillets asevele efika endaweni yawo kasawoti, i-vacuum epakishwe (kungaba entsha noma eqandisiwe) enikeza imiphumela emihle kakhulu futhi silondoloza inqubo yokuyisusa. Nakuba, kufanele ngivume, i-cod ekhishwe usawoti icebile kancane ekhaya, yileyo ndlela. Kodwa, uma sijahile noma sithanda ukwenza okuthile, ungayithenga isivele incishisiwe, nayo eyisimangaliso.

Kodwa, ngokungangabazeki, into emangalisa kakhulu ngalesi sidlo yi- i-puree enalowo mbala obomvana omangalisayo. Hhayi-ke, kulula njengokuxuba amazambane agayiwe akudala nama-beet aphekiwe, okuzoba nesibopho sokunikeza lowo mbala oncomekayo kanye ne-flavour kumazambane ethu acutshiwe. Nakuba, kuyiqiniso ukuthi ukunambitheka kuyashintsha kancane, ungacabangi ukuthi kuzonambitha kakhulu njengama-beet, empeleni, akwazisa kakhulu.

Futhi into engcono kakhulu ukuthi ilungiselelwe ngaphansi kwemizuzu engama-30 futhi ilula kakhulu! Kungaba ngisho isidlo salo Khisimusi, ngoba muhle ngempela, kuthiwani uma?

Sisebenzise i-cod, kepha ungayishintsha wenze enye inhlanzi emhlophe oyithandayo njenge-monkfish, i-sea bass, i-sea bream ...

Izibopho ze-cod kumazambane abomvu abomvu kanye no-anyanisi okhilimu

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• U-Irene Arcas

• Igumbi lasekhishini: Spanish
• Uhlobo lweresiphi: inhlanzi
• Amakholori: 350
• Izinkonzo: 4

• Isikhathi Ukupheka: 45M
• Isikhathi esiphelele: 45M

Izithako

• 3 amazambane aphakathi, ahlutshiwe futhi anqunywe zibe izingcezu ezingu-2-4
• I-1 / 2 isipuni sikasawoti
• 50 g bhotela
• 50 g of ekheniwe okuphekwe oqoshiwe beet
• 30 g umhluzi we-beet
• I-80 g yamanzi
• 40g ubisi
• 4 izibopho ze-cod endaweni yazo kasawoti
• crispy anyanisi
• 4 amathisipuni emayonnaise yaseJapane (iresiphi lapha: https://www.thermorecetas.com/japanese-mayonnaise-kewpie-mayo/)

Ukulungiselela

1. Sifaka i-500 g yamanzi kanye ne-1/2 isipuni sikasawoti engilazini. Sibeka ubhasikidi nangaphakathi kwamazambane bese sipheka Imizuzu engama-20, izinga lokushisa le-varoma, isivinini 2.

   Sisusa ubhasikidi bese sibeka. Sifaka amanzi engilazini embizeni (ukuze siyisebenzise kamuva).

2. Sifaka engilazini i-beet ibe yizicucu noma izingcezu, 30 g we-beet broth ekheniwe, 40 g ubisi kanye nama-80 g amanzi okupheka esasiwagcinile. Sihlela imizuzu eyi-10, izinga lokushisa elingu-100º, isivinini sesipuni. Bese sigaya Imizuzwana emi-15, isivinini 7. Wehlisa izinsalela zesembozo nezindonga.

3. Faka amazambane, ingcosana kasawoti, ingcosana kapelepele nebhotela engilazini. Sihlela 1 iminithi, izinga lokushisa 90º, isivinini 2, jikela kwesobunxele.

4. Ngenkathi i-puree ilungiswa, sifaka ama-cod fillets ku-griddle noma epanini lokuthosa, sipheke kuqala esikhumbeni cishe imizuzu engu-4 phezu kokushisa okuphakathi kanye nemizuzu emi-2 ohlangothini olungenasikhumba.

5. Sikhonza nge-puree esisekelweni, i-cod loin phezulu, engeza ukuthinta imayonnaise ngakolunye uhlangothi futhi, ekugcineni, phezulu nge-anyanisi e-crispy.

Amanothi

Uma ufuna i-puree ibe nokuthungwa okulula, ungangeza amanzi amaningi noma ubisi futhi ubeke ngendlela othanda ngayo. Uzobona ukuthi i-puree ishoda ngosawoti, kodwa uma sizosebenzisa i-cod ekhishwe, kufanele siyishiye kanjalo ukuze benze ibhalansi ephelele njengoba i-cod izobe isinosawoti owanele.