Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ama-burger ekheniwe asethinini

Ama-burger we-tuna asethinini angitholile yakamuva. A isidlo esilula, esilula, esingenayo i-gluten futhi esinomsoco kakhulu okungukuthi, ngaphezu kwalokho, zenziwa ngokuphazima kweso.

Lawa ma-burger enziwe ngokuyisisekelo nge i-tuna ekheniwe kanye nama-oats asongwe. Kulula ukuthola izithako ku-pantry futhi, ngaphezu kwakho konke, esitolo.

Yize into enhle kakhulu ngalawa ma-burger ukuthi angabo Ngokushesha ukwenza futhi ngemizuzu engaphansi kwengu-15 uzobe usulungele ukukhonza.

Ngabe ufuna ukwazi kabanzi ngama-burger asethinini akheniwe?

Into yokuqala okufanele uyazi ukuthi lawa ma-burger angenziwa nge-tuna oyithanda kakhulu, kungaba kuyo ituna ngomnqumo, ubhekilanga noma uwoyela wemvelo.

Enye yezimfihlo zeresiphi ukuthi u-anyanisi ne-tuna kufanele bahambe kukhishwe kahle ukuze bangabi nomswakama okweqile.

Lawa ma-burger ane-oatmeal, ngakho-ke ungacabanga ukuthi anempilo kangakanani. Futhi, impela ngenxa yalokhu, kunjalo ilungele ukukhonza epuletini.

Ungabafaka futhi ngesizini encane imayonesi, lwesinaphi o isobho sengathi ziyi- i-burger yendabuko.

Ungahamba nabo nge ukungapheli kwemifino. Zama u-asparagus osikiwe, amakhowe noma i-broccoli noma isaladi eluhlaza okotshani noma utamatisi othile we-cherry ogqoke uwoyela ne-oregano.

Ngesobho noma ukhilimu nalezi ziphakamiso zesethulo uzoba nazo isidlo esisheshayo nesilinganiselayo esisuselwe kuzinhlanzi ukukhonza phakathi nezinsuku.

Futhi zingaba yiqhwa. Kumele ugoqe ngawodwana kwifilimu yokudla. Uziqinisa ngehora eli-1 bese uzibeka ndawonye esikhwameni esikhulu. Lokhu kuzobavimbela ekunamatheleni komunye nomunye futhi uzokwazi ukususa amayunithi owadingayo ngaso sonke isikhathi.

Okubalulekile: Kukhona abanye abantu ngaphezu kokungabekezelelani kwabo noma ukungezwani komzimba ne-gluten abenze ukungabekezelelani ngama-oats futhi abakwazi ukudla lesi sithako. Uma lokhu kuyicala lakho, le recipe ayikulungele wena futhi kuzofanele uyishintshe ngokulandela imihlahlandlela ekhonjisiwe.

Imininingwane engaphezulu - Imayonesi / Isinaphi esenziwe ekhaya / I-KetchupIzindlela zokupheka eziyi-9 zokukhotha iminwe

Umthombo - Iresiphi ishintshiwe futhi yaguqulelwa iThermomix® kusuka kuwebhusayithi yeCocina Delirante

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Kulula, Ngaphezu kweminyaka engu-3, Inhlanzi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-2, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Abashayeli bezimoto baseMari kusho

    Sawubona ntambama, ubukeka umuhle.
    Ingabe i-oatmeal ifulawa noma iflakes?
    Ngiyabonga kakhulu

    1.    UMayra Fernandez Joglar kusho

      Sawubona Mari Carmen:
      Kule recipe, i-oatmeal iyasetshenziswa kepha uma ungenayo ungahlala uchoboza ama-flakes imizuzwana embalwa ukwenza ufulawa wakho ekhaya.

      Saludos !!