Ama-lentile aluhlaza okhangwe kakhulu nge-miso ne-ginger

Namuhla silungiselela okumnandi udali ophekiwe ophekiwe kakhulu onemiso emhlophe nojinja. Ngeke ukwazi ukuyeka ukudla lawa malenti, ancibilika emlonyeni wakho! Zimnandi kakhulu futhi zi-creamy kakhulu. Futhi ungesabi igama, ngoba sizobona ezinye izindlela uma ungenayo i-miso paste. Bafanele ukulungiselela ngisho nangaphandle kwe-miso. Ungaphuthelwa!

El miso Kuyiphunga elimnandi kakhulu futhi elimnandi kamnandi (umami) elisetshenziswa njengesinongo ekudleni kwase-Asia (ikakhulukazi eJapan). Yenziwe ikakhulu ngosoya noma okusanhlamvu nosawoti wasolwandle, okuvutshelwa ngenxa yesenzo se-koji fungus. Kungumkhiqizo wemvelo omuhle kakhulu, ngakho-ke, unezinzuzo ezinkulu emzimbeni. Kubuye kube yi- indlela enhle yokufaka isizini nokufaka isizini izitsha zethu ngendlela enempilo nenomsoco. Ngelinye ilanga sizonikela ngesipesheli kumiso ukuze wazi zonke izakhiwo futhi ungesabi ukuqala ukuyisebenzisa futhi uzenzele izitsha ezigcwele umami !! Kulokhu sizosebenzisa amathisipuni ambalwa we imiso elimhlophe (Lolu hlobo lwe-miso luyisinambitheka esithambile futhi sicashile kunawo wonke) ukunikeza i-umami nephuzu elihlwabusayo kuma-lentils ethu (ake sithi, kungenzeka ukuthi lithathe indawo yekhebula lesitokisi esivamile).

Ungathenga i-miso paste kunoma yisiphi isitolo sokudla saseMpumalanga futhi ungayifaka esikhwameni se-zip, usicabalele bese usifaka efrijini. Njengoba inosawoti omningi, ayiqandi ngokuphelele, ngakho-ke kuyindlela esezingeni eliphezulu kakhulu ukuyikhipha ngamasipuni usebenzise okudingayo.

Ezinye izithako zesitshulu sethu se-lentile zizoba izithako ezijwayelekile futhi ezingabizi, kepha zizonikeza umhluzi ukunambitheka nobukhilimu obungajwayelekile!

Sihlala sincoma ukuthi kuthengwe udali ngobuningi noma udali ngezikhwama zekhwalithi enhle kakhulu. Kuyisithako esishibhile, ngakho-ke kufanelekile ukutshala imali encane ngoba sizothola imiphumela emangalisayo.

Ama-lentile aluhlaza okhangwe kakhulu nge-miso ne-ginger

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Ama-lentile amnandi aphekiwe ane-miso emhlophe ne-ginger. Ngeke ukwazi ukuyeka ukudla lawa malenti, ancibilika emlonyeni wakho! Zimnandi kakhulu futhi zi-creamy kakhulu.

• U-Irene Arcas

• Igumbi lasekhishini: zanamuhla
• Uhlobo lweresiphi: izindunduma
• Amakholori: 200

• Isikhathi sokulungiselela: 2H
• Isikhathi Ukupheka: 1H
• Isikhathi esiphelele: 3H

Izithako

• Ama-350 g wamalenti ka-pardin omisiwe (afakwe emahoreni amabili ngaphambili)
• 50 g pepper obomvu, uthathe izicucu
• 50 g green bell pepper, uthathe izicucu
• 1 isanqante enkulu, uthathe izicucu
• 50 g anyanisi ngezicucu
• Izingcezu ezi-2 zikajinja omusha ohlutshiwe
• I-2 clove kagalikhi
• 25 g amafutha omnqumo
• 2 wezipuni kasawoti
• 2 amathisipuni amhlophe miso unama
• 1 ithisipuni ye-chorizo ​​pepper pulp
• 1 ithisipuni elilodwa likaprika
• 2 amathisipuni ikhumini lomhlabathi
• 1 ithisipuni i-curry powder (ngokuzithandela)
• 20 g bhotela
• ukusaphaza ngomusa uviniga
• 1 ilitha lamanzi
• u-anyanisi oqoshiwe (ongakukhetha)

Ukulungiselela

1. Faka i-ginger negalikhi engilazini bese uyichoboza Imizuzwana emi-5, isivinini 7. Sehlisa izinsalela zezindonga.

   Faka yonke imifino esele bese uyifaka Imizuzwana emi-3, isivinini 5. 

    

2. Faka udali okhanyelwe, uwoyela, usawoti, i-paprika, i-curry, ikhumini kanye nomgogodla wepelepele we-chorizo ​​engilazini. Sifaka amanzi nohlelo Imizuzu engama-50, izinga lokushisa elingu-100º, isivinini sesipuni, ukujikeleza okuphindayo.

   Bheka ukuthi awupheli yini amanzi ngalemizuzu engama-50 bese ufaka amanzi amaningi (isb. 1/2 ingilazi yamanzi, 100m) uma kunesidingo. Njalo kufanele zimbozwe uketshezi.

3. Sihlela manje Imizuzu eyi-10, izinga lokushisa le-varoma, isivinini sesipuni, ukujikeleza okuphindayo (Lokhu kuzokhulisa umhluzi futhi kuthathe ukungaguquguquki).

4. Ekupheleni kwesikhathi sifaka okufanayo nohlelo Imizuzu engama-2, izinga lokushisa elingu-100º, isivinini sesipuni, ukujikeleza okuphindayo. 

5. Lapho umshini ucishiwe, engeza ibhotela bese uyiyeka iphumule Imizuzu ye-3. Sisusa (ngaphandle kohlelo lokushisa) Imizuzwana emi-5, isivinini 2, ukuhlehlisa ukuphotha. 

   Faka i-splash yeviniga uphinde uvuse futhi (ngaphandle kokusetha izinga lokushisa) Imizuzwana emi-3, isivinini 2, ukuhlehlisa ukuphotha. 

6. Okufanelekile, ake lezi zinhlobo zezitsha ziphumule okungenani ihora elilodwa ngaphambi kokuzidla.

   Ngiyathanda ukubaphelezela ngo-anyanisi oqoshiwe, esingakulungisa masinyane ngokukusika kahle kakhulu kube izingcezu, usawoti omncane neviniga. Siyanyakaza futhi siyivumele iphumule cishe imizuzu eyi-15-30.