I-Bonito emafutheni ethini

Namuhla sihamba neresiphi super super super kodwa elula kakhulu futhi emnandi: bonito emafutheni ethini. Okungukuthi, sizozilungiselela i-tuna yethu ekheniwe emafutheni. Siyincoma 100% ngoba iyiresiphi elula kakhulu, eyenziwe ekhaya ngokuphelele, imnandi futhi iyasiza kakhulu. Uma sithola i-bonito idayiswa noma ngesizini, kuyafaneleka ukuyithenga futhi, uma ungeke uyisebenzise yonke okwamanje, ungayifriza noma wenze amalungiselelo afana naleli namuhla.

Kuyinto iresiphi elula ukuthi izothatha kuphela Imizuzu ye-15 ekuyilungiseleleni. Kulula njengokuqoba ibhonito, ukuyipheka nokuyibeka emathini. Yimboze kahle ngamafutha omnqumo futhi singayidla ngale ndlela cishe ezinsukwini ezi-5 ngendlela othanda ngayo (amasaladi, ama-montaditos, namazambane ...) noma sibeka phezu i-bain-marie yokufaka amathini Kwangathi ingahlala isikhathi eside. Sithatha leli thuba ukukushiyela isihloko esihle sendlela yokwenza izinongo kanye nendlela yokwenza i-bain-marie: https://www.thermorecetas.com/articles/how-to-pasteurize-and-conserve-al-vacuum/

I-Bonito emafutheni ethini

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Silungiselela eyethu i-tuna emathinini emafutheni ngemizuzu engu-15 nje kuphela. Iresiphi elula, eyongayo futhi ewusizo kakhulu.

• U-Irene Arcas

• Igumbi lasekhishini: Spanish
• Uhlobo lweresiphi: inhlanzi
• Amakholori: 98
• Izinkonzo: 4

• Isikhathi Ukupheka: 15M
• Isikhathi esiphelele: 15M

Izithako

• 500 g of bonito izingcezu ezinkulu, ehlanzwe kahle amathambo nesikhumba
• 1 ilitha lamanzi
• 100 g kasawoti
• amafutha omnqumo ayintombi nto
• I-1 bay leaf

Ukulungiselela

1. Ebhodweni elikhulu, ulethe amanzi, usawoti kanye neqabunga le-bay kumathumba.

2. Uma amanzi ebila, engeza i-tuna futhi uyiyeke ipheke Imizuzu ye-10. Khipha kahle bese womisa ngephepha elimuncayo.

3. Kwezinye izimbiza ezisemathinini sifaka i-splash amafutha ngaphansi futhi sibeka izingcezu ze-tuna ezibekwe kahle kakhulu (enkulu kakhulu ngaphandle futhi encane kunazo zonke ukugcwalisa izikhala). Vala ngokuphelele ngamafutha omnqumo bese uvala izimbiza kahle.

4. Uma izikebhe sezenziwe singakwazi:

   • Yigcine ku- efrijini Izinsuku ezingu-3-5 bese uyidla.
   • babeke ku ukugeza amanzi ukuze sizigcine amasonto ambalwa: https://www.thermorecetas.com/articles/how-to-pasteurize-and-conserve-al-vacuum/