Isimo sezulu esihle sifika futhi ufuna ukuphuma uye ensimini, noma epaki eliseduze, ukujabulela ilanga. Kungakho silungiselele lokhu kuhlanganiswa kwe- Izindlela zokupheka eziyi-9 zokuthatha uhambo. Uzothola ama-empanada ambalwa, amanye ama-saladitos, i-omelette, amanye amasaladi we-pasta, ama-preñaos angenakuphikiswa ngisho nezindlela zokupheka ezimbili ezimnandi.
Khulelwa - Iroli enkulu yesinkwa egcwele i-chorizo entsha. Inhlama ilungiswa ku-Thermomix bese kuthi, nge-chorizo ngaphakathi, iphekwe kuhhavini. Injabulo okufanele uzame.
Uphayi kaMurcian - Ngicabanga ukuthi yiphayi engilithanda kakhulu. Ukugcwaliswa kuluhlaza (ngaphandle kwamaqanda abilisiwe) bese silungisa inhlama emshinini wethu.
Uphayi ophelele nge-octopus ne-tuna - I-empanada eyenziwe ngofulawa kakolweni ophelele, imifino namathini okugcina. Ngeke kusithathe isikhathi eside ukuzilungiselela.
Isaladi le-pasta nemifino - Iresiphi enemibala futhi enambithekayo esingayithutha ngompuphu. Lapho i-pasta isiqedile ukupheka, yikhiphe bese uyigijimisa ngaphansi kwamanzi abandayo ukuze ingabi namanzi kamuva.
I-caprese pasta - Enye isaladi efanele ukujatshulelwa ensimini. Ine-pesto eyenziwe ekhaya, utamatisi we-cherry ne-mozzarella. Nginesiqiniseko sokuthi uzoyithanda.
I-omelette yamazambane ku-Thermomix nge-leek - I-omelette enamanzi futhi ecebile kakhulu. Sifaka u-anyanisi wendabuko esikhundleni se-leek bese ngaleyo ndlela sithola i-omelette enephunga elimnandi.
Ama-saladitos yemifino - Okunye ukudla okulula kwemifino okubonakala kuthengiwe. Zine-feta cheese, ama-walnuts, ama-oats ... futhi zimnandi kakhulu.
Ama-jam amadombolo ngenhlama yebhotela - Amanye amadombolo amnandi enziwe ngenhlama yebhotela emnandi futhi agcwele ujamu wesitrobheli noma ujamu wakho owuthandayo.
Amakhukhi okhilimu noshokoledi - By the way, zibonakala zithengiwe futhi izingane ziyabathanda. Uzobona, akunzima ukuzilungiselela.