Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Izinhlanzi zezinhlanzi ezifakwe emanzini anelayisi

I-fillet yezinhlanzi ezifakwe emanzini

Namuhla siza neresiphi ewusizo kakhulu, ikakhulukazi yesidlo sakusihlwa lapho isikhathi sesikuphelele. Ake silungiselele ezinye izinhlanzi ezimhlophe, ezifakwe emanzini bese kuphekwa yosiwe, bese sizobaphelezela nelayisi elimhlophe.

Ngisebenzisa yiphi inhlanzi?

Owuthanda kakhulu, kulula kanjalo. Njengoba kuyiresiphi "yempi", sisebenzisa i-hake fillet ejwayelekile iqhwa esasikushiye ngayizolo sincibilika esiqandisini. Ungasebenzisa futhi izibopho ezintsha ze-hake, i-sea bream, i-sea bass...

i-marinade

Lokhu ngokuyisisekelo ukhiye weresiphi, njengoba sizovumela izinhlanzi ziphumule nge-marinade amahora ambalwa futhi lokho kuzonikeza lokho kuthinta okumnandi.

Sisebenzise: i-garlic, amafutha, ilamula, ingxube yezinongo zezinhlanzi, i-cumin ne-paprika. Uma sikhuluma "ingxube yezinongo zezinhlanzi" sikhuluma ngezimbiza ezivele zifika nengxube yezinongo zezinhlanzi ezinokuthinta utamatisi omisiwe, ukhula lwasolwandle, usawoti ... Ungazithola kunoma yisiphi isitolo esikhulu.


Thola ezinye izindlela zokupheka ze: Ukudla okunempilo, Inhlanzi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-3, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   M Carmen kusho

    U-Irene, njengabanye abaningi, ngiyithandile le recipe ngenxa yobulula bayo, inempilo futhi ngiyithola iyinhle ngaphandle kwamasoso angalungile empilweni noma ekudleni okuthosiwe futhi ngifuna ukuwenza.
    Inkinga ukuthi kahle kahle izinongo zezinhlanzi yizona eziyinkimbinkimbi kakhulu ngoba ngizithanda notamatisi omisiwe.

  2.   M Carmen kusho

    Sawubona Irene, ngixhume izolo kodwa kubonakala sengathi awuzange usebenze
    U-Irene ubezokutshela ukuthi ngiyithanda kakhulu le recipe yokwenza, kodwa ngingathanda ukuthi ungitshele kahle igama lezinongo kanye nohlobo lwazo ngoba akuzona zonke izinhlanzi ezinezithako ezifanayo nokuthi ngingazithenga kuphi. Siyabonga futhi sibingelela

    1.    U-Irene Arcas kusho

      Sawubona M. Carmen, laba bavela ku-Mercadona 🙂 Kodwa zizwe ukhululekile ukwengeza lezo zinongo ozithanda kakhulu, zikhuthaze ukuthi usungule futhi wenze ngcono, okuwukubheja okuphephile. Noma iyiphi inhlanganisela yezinhlanzi noma izinongo ze-pasta (okuqinisekile ukuthi iqukethe utamatisi omisiwe) oyithola esitolo izohamba kahle ngokuqinisekile. Siyabonga ngokusibhalela!!