Izithelo zephalishi

Okwabo bonke abasicele ukudla kwezingane, nayi i- iphalishi lezithelo. Ngemuva kwezinyanga eziyisikhombisa ungabanika okokudla okulula futhi uma sebekhulile, bangakuthola kube ngudizethi. Into ngeThermomix enokudla kwengane ayikholakali, ukuthungwa okutholayo akunalutho ngomona ngokudla kwengane okuthengiswayo, ngicabanga ukuthi kuyayithuthukisa.

Kulabo kini abanezingane, khumbulani nokuthi eziningi ze- okhilimu bethu zitholakala ngokuphelele kubo, njenge ukhilimu wehlobo we-zucchini, lo ukhilimu wethanga noma i imifino ukhilimu. Uma zingaphansi konyaka owodwa ubudala, sizoqeda ubisi (ukhilimu, ushizi, ibhotela nobisi) noma ukufaka ubisi lwefomula esikhundleni; imihluzi, ehlala izenzela, ngeke sifake usawoti futhi ngeke sinonge.

Iphalishi lezithelo engiliphakamisayo yi-orange yakudala, iyogathi, i-apula, ubhanana namakhukhi. Ungafaka nepheya noma esinye isithelo njengoba udokotela wezingane ekhombisa. Uma ungakangenisi i-gluten, ungafaka amakhukhi kaMaria esikhundleni sezinhlamvu ezingenalo i-gluten.

Ukwakheka kwesithombe kungumshana wami omnandi uNatalia, okuthanda ngempela lokhu kuqashelwa komlando wakhe ocacile: owomuntu omncane owayefuna ukuthatha iphalishi lezingane emotweni yakhe. Ngingayenza noma cha?

Izithelo zephalishi

Phrinta iresiphi

Londoloza iresiphi

Close

Sicela ungene kubhukhimakhi

Sicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Izithelo zephalishi ezinamakhukhi neyogathi, ezilungele izingane ezivela ezinyangeni eziyi-7

• U-Ana Valdes

• Uhlobo lweresiphi: okhilimu
• Izinkonzo: 10

• Isikhathi Ukupheka: 5M
• Isikhathi esiphelele: 5M

Izithako

• 1 iyogathi yemvelo
• 1 plátano
• Kuhlutshiwe uhhafu wewolintshi ngaphandle kwengxenye emhlophe
• Ingxenye yehhabhula
• 4 Amakhukhi kaMaria

Ukulungiselela

1. Beka zonke izithako engilazini bese uhlanganisa Imizuzwana emi-10, isivinini 5.

2. Yehlisa izinsalela zengilazi nge-spatula nohlelo Imizuzu eyi-3, izinga lokushisa 50º, isivinini 3.

3. [b]

4. Beat for [/ b] 1 iminithi, isivinini esiqhubekayo 5-10.

5. Futhi ilungele ukuphuza. Ihlala ekamelweni lokushisa, ngoba ngemizuzu engu-3 ayifinyeleli kuma-50º. Izinga lokushisa lisiza ukuthuthukisa ukuhlanganiswa kokuhlanganiswa nokwe-flavour.

Ukulingana ne-TM21

Imininingwane engaphezulu - Ukhilimu wasehlobo we-Zucchini, Ukhilimu wethanga, imifino ukhilimu