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Ama-bass asolwandle ashubile ane-sauce yethanga kanye ne-asparagus yasendle

InhlanziImizuzu ye-30Abantu abangu-4200 amakhalori
1/52/53/54/55/5 (3 amavoti)
Iyalayisha ...

Por U-Ana Valdes

ulwandle bass-umusi

Lesi ngesinye salezo zokudla okumangazayo lapho usunambitha. Inhlanganisela ye- Inhlanzi emhlophe nososo ithanga y i-asparagus iphelele. Ngikwenzile nge Bass, kepha i-dorada noma i-cod izosisiza ngokulinganayo. Yisitsha esinempilo futhi esiphansi esinekhalori, esilungele i- umbuso o isibonelelo sokuziphilisa, noma isidlo sakusihlwa esilula, lapho kuphekwa khona inhlanzi ku- I-Varoma, ngentuthu ekhipha ukupheka kwesosi.

Futhi njengoba uzoba nethanga eliningi, ungalokotha nalo isinkwa samathanga kusuka Ascen noma nomunye wethu abaningi okhilimu bamathanga, amnandi kakhulu.

Ama-bass asolwandle ashubile ane-sauce yethanga kanye ne-asparagus yasendle

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Isitsha esinempilo, esilula futhi esihlwabusayo. Ama-bass olwandle ashubile, enziwe eVaroma ngomusi osuka kusoso wamathanga, isilimo esinengono emnandi edliwayo yasendle notamatisi we-cherry. Uzoyithanda.

  • U-Ana Valdes
  • Igumbi lasekhishini: ISpanishi
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 200
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • ulwandle olukhulu (i-600 g approx) noma amabili amancane, aphelele futhi ahlanzekile esikalini nangaphakathi (ungakhombisa ku-fishmonger ukuthi bayakuhlanzela ukuze ukwenze ngosawoti)
  • 200 g ithanga
  • 100 g isilimo esinengono emnandi edliwayo yasendle
  • Utamatisi we-4 we-cherry
  • I-3 clove kagalikhi
  • 300 ml wamanzi (izimbiza ezintathu)
  • amafutha e-olive
  • sal
  • pepper

Ukulungiselela

  1. Sifaka ugalikhi engilazini. Saqhekeza Imizuzwana eyi-5, isivinini esingu-7. Siyakhipha bese siyabeka.

  2. Khombisa ugqoko wesitsha se-Varoma ngephepha lokubhaka bese ubeka izinhlanzi ngaphezulu. Sibeka uhhafu kagalikhi obekiwe, usawoti, upelepele nesikhunta samafutha omnqumo esikhunjeni. Vala ngephepha eleqile (noma faka olunye ungqimba lwephepha phezulu uma elethu likhulu) bese uvale i-Varoma. Sabekisa.

  3. Sifaka ithanga elihlutshiwe izingcezu ezinkulu engilazini. Siyasika ngesikhathi Imizuzwana engama-10 ngejubane 4.

  4. Faka ugarlic obekiwe, isipuni (sikakhofi) sikasawoti, pepper ukunambitha, isilimo esinengono emnandi edliwayo sibe yizicucu, utamatisi no-50 ml wamafutha. Saute for Imizuzu eyi-8, 100º, ijubane lesipuni, ithuba langakwesokunxele.

  5. Sifaka amanzi nengxenye yesipuni sikasawoti. Sibeka isitsha se-Varoma endaweni yaso nohlelo lwaso Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 20 (uma kukhona ama-sea bass amabili) kanye neminye imizuzu engu-5 ukube bekuyizindawo ezinkulu zasolwandle.

  6. Sisusa izinhlanzi, sithela ijusi ephepheni ngaphakathi kwengilazi. Siyaxuba ngesikhathi Imizuzwana eyi-10, ijubane lesipuni, ukujika kwesokunxele. Sinambitha futhi silungise usawoti.

  7. Sihlanza isikhumba samathambo olwandle namathambo bese sikhonza nososo.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Isinkwa samathanga, Amakhilimu Wethanga


Thola ezinye izindlela zokupheka ze: Imenyu maviki onke, Inhlanzi, Ukupheka kwe-Varoma, Regime

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Rocio kusho
    kwenza iminyaka 9

    Iresiphi yakho iphilile kakhulu! Umbuzo owodwa, ulwandle lubekwa luvulekile noma luvaliwe? Ngakho ugalikhi nosawoti kanye nopelepele kufakwa esikhunjeni hhayi enyameni?

    Phendula uRocio
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Rocio. Yebo, ngaphezu kokuba ngumqemane, kuhle impela. Yebo, ama-bass olwandle avaliwe, aphelele, ukuthi bakulungiselela wona ukuthi ukwenze ngosawoti. Futhi ugalikhi nokunye kufakwa esikhunjeni. Ukwanga!

      Phendula u-Ana Valdés
  2.   Umabhebhana 75 kusho
    kwenza iminyaka 9

    Indlela ebukeka ngayo! Kuzwakala futhi kubukeka kumnandi !!!
    Ngizozama ukukwenza, ngoba angikenzi iresiphi yezinhlanzi nge-thermo, futhi sekuyisikhathi, hee hee.
    Ngibonga kakhulu iresiphi 😛

    Phendula ku-Sud_75
  3.   USILVIA kusho
    kwenza iminyaka 9

    Sawubona. Izolo ngenze ama-sea bass (ngithenge amagremu amabili kwamakhulu ayisithupha kubantu abayi-600 ngoba ngeyodwa akunakwenzeka ukuthi badle ama-4). I-sauce yayimangalisa kodwa ama-sea bass ayeluhlaza. Bekufanele ngifake eminye imizuzu engu-4. Ngiyakuxwayisa ukuze kwenzeke kimi, abantu abalinde phakathi kwenkambo yokuqala neyesibili, kungenzeki kuwe.
    Ngalesi siluleko kwakukuhle kakhulu.

    Bekusele isosi eningi futhi sengiyifrizile ukwenza ipasta ngelinye ilanga.

    Phendula ku-SILVIA
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Silvia. Sawubona. Ubuningi buhlobene kakhulu. Kimi, i-150 g yezinhlanzi kanye ne-sauce eningi umuntu ngamunye, kwakha isidlo (isifundo esikhulu noma isidlo sakusihlwa). Kepha uma ubeka amabili ka-600 g, impela kuthatha isikhathi esithe xaxa. Futhi izinhlanzi eziningi, isikhathi eside. Isikhathi engisikhombisa ukuthi ngesezimbili ezincane noma esisodwa sama-600. Uma ubeka ubuningi obuningi, bhekisisa okushiwo nguSilvia, kodwa uma ukwenza ngamanani akhonjiswe kuresiphi, ungabeki isikhathi esiningi noma inhlanzi kuzodlula. Ukwanga!

      Phendula u-Ana Valdés
  4.   u-maribel kusho
    kwenza iminyaka 9

    Sawubona, kufanele ngiphawule ukuthi sengivele ngiyenzile iresiphi futhi imnandi, ngiyayincoma futhi ngaphezu kwakho konke okunempilo. Ngiyabonga kakhulu iresiphi Ana

    Phendula uMaribel
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Ngiyabonga Maribel ngokusitshela. Ukuqabula!

      Phendula u-Ana Valdés