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Ama-bass olwandle abhakabhaka aphekwe kuhhavini ngama-clams kusoso

InhlanziImizuzu ye-25Abantu abangu-4250 amakhalori
1/52/53/54/55/5 (15 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Seabass_horno_clams_salsa_verde

Sisebenzise iqiniso lokuthi ngolunye usuku besikhuluma ngokuhlanza i-la marinera neresiphi ye- ubhontshisi kaKhisimusi, namuhla bengifuna ukukubonisa iresiphi ejwayelekile ye- UKhisimusi nezinhlanzi engikulungiselele ngama-clams asele: ulwandle bass ngemuva, esizopheka kuhhavini, ngawo imikhaza ku-sauce, ngisebenzisa iresiphi ye- izimbaza kusoso lwasolwandle.

Manje ngalezi zinsuku ziletha izimbaza ezinhle kakhulu futhi ngamanani ahlukile, ungathenga ngisho nama-clams noma ama-cockles ukwehlisa intengo yesidlo. Kumele ngivume ukuthi isosi eluhlaza noma isoso le-marinera yizintandokazi zami ukudla ama-clams. Ngaphezu kwalokho, ama-bass olwandle, nejusi le-clam amnandi ngokungagwegwesi. Lapha uzoba nefayela le- isidlo esijwayelekile sikakhisimusi futhi kakhulu elula Ukulungiselela, ikhalori eliphansi futhi kuthakazelisa kakhulu ngokomsoco ekhuluma.

Futhi ukunikeza izinhlanzi umusa omncane, sizokwenza i- ugarlic noparsley okuzongeza ukunambitheka okuningi kuma-bass olwandle.

Ama-bass olwandle abhakabhaka aphekwe kuhhavini ngama-clams kusoso

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Ama-bass olwandle amahle ngemuva, aphekwe kuhhavini, ahambisana nemifino emnandi enososo lwasolwandle. Okufanelekile njengesitsha esikhulu sikaKhisimusi.

  • U-Irene Arcas
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 250
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Okwama-bass olwandle ngemuva:

  • I-2 yolwandle olukhulu olunqunywe phakathi (tshela i-fishmonger ukuthi ibalungiselele ukwenza ngemuva)
  • I-50 gr yamafutha omnqumo e-virgin angeziwe
  • I-4 clove kagalikhi
  • 1/2 isipuni sikasawoti omuncu
  • inkomishi egcwele amaqabunga eparsley

Okokugqokwa:

  • Ama-500 gr wamahlombe
  • I-50 gr yamafutha omnqumo e-virgin angeziwe
  • 70 gr ka-anyanisi
  • 2 isigaxa sikagalikhi
  • 1 ithisipuni lama-breadcrumbs
  • 70 gr wewayini elimhlophe
  • 70 gr wamanzi
  • Ijusi lengxenye kalamula
  • usawoti ukunambitha
  • uhhafu wenkomishi yamaqabunga eparsley

Ukulungiselela

  1. Sifaka izimbaza emanzini nasosawoti okungenani isigamu sehora, ukuze zikhulule umhlaba. Sihlikihla omunye komunye futhi siwageze kahle ngaphansi kwamanzi abandayo. Sizifaka kubhasikidi bese sigcina.

  2. Okokuqala sizolungisa ugarlic noparsley oil. Ukwenza lokhu, sibeka u-50 g kawoyela, ama-clove ayi-4 egalikhi, isipuni esingu-1/2 sikasawoti omuncu namaqabunga eparsley engilazini. Saqhekeza Imizuzwana engama-30, isivinini esingu-5-7. Sisusa engilazini futhi asigezi.

  3. Sifaka ulwandle olwandle esitsheni sokubhaka isikhumba sibheke phansi bese sithela la mafutha ngaphezulu bese siwasabalalisa kahle ukuze amithiswe yonke indawo. Vumela ukuhamba ngezinyawo imizuzu embalwa ngenkathi kuhhavini liqala ukushisa.

  4. Sishisa ihhavini iye ku-180º.

  5. Manje sizolungisa izimbaza. Sifaka uwoyela, u-anyanisi nogalikhi engilazini ukwenza usoso, bese sihlela Imizuzu engama-7, izinga lokushisa le-Varoma, isivinini esingu-3 ½.

  6. (Manje sifaka izinhlanzi kuhhavini ukuze zenziwe ngenkathi siqeda ngama-clams).

  7. Okulandelayo, sifaka izinkwa, iwayini, amanzi, ijusi kalamula kanye nosawoti, sethula ubhasikidi ngamahlumela afafazwe ngeparsley eqoshiwe, inkathi nohlelo Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 15.

  8. Sibheka ukuthi izimbaza zivuliwe, uma kungenjalo, sihlela eminye imizuzu embalwa.

  9. Sisusa ubhasikidi bese uthela okuqukethwe esitsheni sokuphaka. Silungisa iphuzu likasawoti, bese uthele usoso phezu kwama-clams bese sikhonza kushisa kakhulu, ukuwahlobisa ngayo yonke iparsley eqoshiwe.

  10. Uma sifuna ukwenza ama-clams amaningi, siwafaka esitsheni se-Varoma, bese senza enye iresiphi ngokufanayo, sikhumbula ukuthi kufanele ushiye isikhala lapho izimbaza zivulwa.

  11. Sikhonza izinhlanzi ezihambisana nembumbulu. Qaphela iphuzu lenhlanzi, ngoba akufanele siyidlulise. Imizuzu engu-15-20 ngo-180º kufanele yanele uma ulwandle lolwandle lungabi lukhulu ngokweqile.

Ukulingana ne-TM21

ithebula lokufana2 Isaladi sikatamatisi nge-anyanisi yasentwasahlobo kanye ne-basil ne-oregano vinaigrette

Imininingwane engaphezulu - ubhontshisi kaKhisimusi, izimbaza kusoso lwasolwandle


Thola ezinye izindlela zokupheka ze: Kulula, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, I-Navidad, Inhlanzi, Regime

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.