Flan ithanga elosiwe

Novemba yisikhathi se amathanga, leyo mifino emikhulu ekucebisa ngokufanayo Ibhisikidi ini isilo. Okwethu i-cucurbita inemisebenzi eminingi, inama-calories amancane futhi igcwele i-fiber, amavithamini namaminerali.

Namuhla sipheke i- flan nge ithanga elosiwe, ithanga elijwayelekile eliyindilinga lasebusika, elibunjwe njenge-Halloween, lihlukaniswa phakathi futhi losiwe kuhhavini, limnandi. Bekucebile kakhulu, kuphoqelekile, ngoba ukuthungwa kufana kakhulu nokwe-pudding kune-flan, futhi kwenziwa ngemizuzu eyi-6, njengoba igoqana ihhavini le-microwave.

Flan ithanga elosiwe

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I-flan yamathanga eyosiwe nge-microwave, i-dessert elula, esheshayo, elula ekhanyiswe ngayo yonke impahla yethanga.

• U-Ana Valdes

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: isiphuzo
• Amakholori: 140
• Izinkonzo: 8

• Isikhathi Ukupheka: 6M
• Isikhathi esiphelele: 6M

Izithako

• 200 g ithanga elosiwe
• 200 ml kakhilimu wokupheka
• Amaqanda e-4
• 4 wezipuni ushukela onsundu

Ukulungiselela

1. Sifaka zonke izithako engilazini bese siqhekeza ngesikhathi Imizuzwana engu-20 ngejubane elingu-7/10.

2. Ngemuva kwalokho sashaya i Imizuzwana engama-20 ngejubane 3.

3. Sisabalalisa ama-flanera ngamafutha omnqumo (kufanele alungele ama-microwave) bese uthela ingxube kuwo.

4. Sethula kufayela le- i-microwave ngesikhathi Imizuzu ye-4 ngamandla aphelele.

5. Sivumela ukupholisa ukuthi kungabonakali.

Amanothi

Uma ufuna ukukunikeza ukugqama okwengeziwe kombala ne-flavour, ihambisane ne-[url href=”https://www.thermorecetas.com/basic-recipe-melted-chocolate/”]ushokoledi oncibilikisiwe[/url]. Kuhle kakhulu.

Ukulingana ne-TM21

Imininingwane engaphezulu - Ithanga bhisikidi, Ithanga kanye ne-mascarpone cream,  Qhafaza ushokoledi ku-Thermomix