Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Hummus chickpea

IzikhalazoImizuzu ye-3Abantu abangu-6
1/52/53/54/55/5 (9 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Kule mpelasonto nginezivakashi ekhaya futhi bengicabanga ukuthi ngizobanikeza "imenyu yokunambitha" ukuze bazi ingcebo ye-Arab cuisine. Kunabantu abaningi abangakwazi ukudla kwamazwe ama-Arabhu, futhi ngiyakutshela impela, noma nini lapho unethuba, ngicela uzame. Uyomangala ukuthi kungaba exotic futhi esihlwabusayo kanjani.

Esinye sezitsha engizokulungiselela uMgqibelo yi- i-hummus. Lesi sidlo singaqhathaniswa nokhilimu omnandi kakhulu we-chickpea noma i-puree. Kukholakala ukuthi imvelaphi iseGibhithe, noma kunjalo, namuhla isidlo esidlangile kakhulu kulo lonke Ephakathi Ephakathi. Kudliwa nesinkwa sase-Arabhu noma isinkwa se-pita, esizosisika sibe onxantathu abancane esizosebenzisa "ukucwilisa". Kubalulekile ukuthi ukuyinika ukuthinta okuyiqiniso kwe-Arabhu, oyisebenzisayo i-tahine. Kukhilimu onsundu owenziwe ngasesame (usungawuthola ezitolo ezinkulu).

Ukulungiswa kwayo kulula kakhulu, kuwumqondo omuhle ukuyisebenzisa njengesiqalo, yisidlo esinempilo kakhulu futhi kungashiywa okulungiselelwe kusengaphambili. Ngisebenzise ama-chickpeas asemathinini (ukunciphisa isikhathi) kepha-ke, uma ufuna ungaziphekela izinkukhu zakho ezomile. Asiye lapho!

I-Hummus chickpea

Phrinta iresiphi
Londoloza iresiphi
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Iresiphi yakudala esuselwa kuma-chickpeas. Okubalulekile njengesidakamizwa.

  • U-Irene Arcas
  • Uhlobo lweresiphi: izithambisi
  • Izinkonzo: 6
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Ibhodwe elilodwa lamachwane aphekiwe
  • 2 wezipuni umhluzi we-chickpea
  • Izipuni ezimbili ezinkulu ze-tahine
  • I-2 clove kagalikhi
  • ijusi le-1/2 kalamula
  • I-1 / 2 isipuni sikasawoti
  • ingcosana ikhumini
  • ingcosana kapelepele omnyama
  • 50 g wamafutha omnqumo ayintombi nto
  • 1/2 isipuni se-paprika enoshukela (noma okubabayo uma uyithanda kakhulu)

Ukulungiselela

  1. Sibeka zonke izithako (ngaphandle kwe-paprika) engilazini bese sichoboza imizuzwana embalwa ngejubane 3. Bese sigaya Imizuzu emibili ngejubane elingu-2.

  2. Ukuthungwa kuzoncika kunambitheka yakho. Eyangempela impela "inzima" kepha uma ufuna ungayiklebhula Imizuzwana engama-30 ngejubane 6.

  3. Uma ujiyile kakhulu, engeza amanzi kancane bese ugaya futhi imizuzwana embalwa ngejubane 4.

  4. Phaka ngezitsha, faka uwoyela omnqumo, ufafaze i-paprika futhi, uma ufuna, i-parsley noma i-coriander ukuhlobisa.

Ukulingana ne-TM21

ukufana kwe-thermomix


Thola ezinye izindlela zokupheka ze: Izikhalazo, I-Celiac, I-Cuisine Yesifunda, Kulula, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, I-Legumes, Ngaphansi kwemizuzu engu-15, Regime, Isobho namafutha

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UCarmen Saceda Martin kusho
    kwenza iminyaka 12

    Angazi ukuthi yini leyo nto ye-tahine. Ngicela ungitshele ukuthi uyithenga kusiphi isitolo nokuthi ukuwuphi umnyango. Ngibonga kakhulu. Lapho nje senginaso isithako, ngiyakwenza. Ngiyalithanda ikhasi lakho futhi ikakhulukazi izindlela zakho zokupheka.

    Phendula ku-carmen saceda martin
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona Carmen, ungathenga i-tahine eCarrefour, e-Alcampo, e-El Corte Inglés ... kungaba esigabeni samazwe omhlaba noma ku-salsa, endaweni yemayonnaise ... Ngiyabonga!

      Kuphendula u-Irene Thermorecetas
  2.   paquiagui kusho
    kwenza iminyaka 12

    Sawubona: Ngizamile ukubona ukuthi i-tahine yenziwa kanjani kodwa angikwazi, kuresiphi yakho ukhombisa ukuthi yenziwe ngasesame, kodwa kanjani? Le recipe engitshelwe yona iyamnandi futhi kulokho engikubone ngokushesha okukhulu. Ngiyabonga njalo.

    Phendula ku-paquiagui
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona Paquiagui, angenzi i-tahine, kepha ngiyithenga isivele yenziwe. Ungayithenga eCarrefour, Alcampo, El Corte Inglés ... kungaba esigabeni samazwe omhlaba noma kusalsa, endaweni yemayonnaise ...

      Kuphendula u-Irene Thermorecetas
  3.   Cristina kusho
    kwenza iminyaka 12

    Sawubona!! Ngiyayithanda le recipe. Esikhathini esingengakanani esidlule ngiyilungisile ngaphansi kokushoyo lapha futhi ngayilayisha kubhulogi lami. Uma ufuna ukubona imiphumela lapha ngikushiyela isixhumanisi, kuphuma kuhle kakhulu:

    http://hadacocinera.blogspot.com.es/2012/03/hummus.html

    Phendula uCristina
    1.    U-Angela kusho
      kwenza iminyaka 12

      Yebo, angazi ukuthi uzoba njani ngaphandle kwe-tahina noma i-tahine. Ngosame kuphela kumagremu uthola okufanayo?

      Phendula u-Angela
      1.    Cristina kusho
        kwenza iminyaka 12

        Iqiniso ngukuthi ngiyayithanda indlela ebukeka kahle ngayo. Uma othile engatholi isithako esingabona imiphumela yami kubhulogi yami. Ngikushiya nesikhalazo engisisebenzise ngokunenzuzo nge-hummus futhi nayo emnandi:

        http://hadacocinera.blogspot.com.es/2012/03/rollitos-de-salmon-con-hummus.html

        Ukuqabula wonke umuntu!

        Phendula uCristina
    2.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona Cristina! Kube kuhle, siyakuhalalisela. Uma imnandi!

      Kuphendula u-Irene Thermorecetas
  4.   Valmita kusho
    kwenza iminyaka 12

    Sanibonani, ngithanda ukwenza iresiphi ngoba ngiyizamile ngelinye ilanga futhi ngiyayithanda kodwa angazi ukuthi ngizoyithenga kuphi i-tahine. Ngiyabonga.

    Phendula uValmita
    1.    U-Angela kusho
      kwenza iminyaka 12

      Ngayithenga eCorty Stores Gourmet Club futhi yayingabizi. Futhi, yisho ukuthi kungukudla kwemvelo okunokuqukethwe okuphezulu kwe-calcium.

      Phendula u-Angela
    2.    UMaria Jose kusho
      kwenza iminyaka 12

      Ungathola i-tahine ezitolo zamakhambi, ezitolo zokudla zase-Arabhu (kungcono kakhulu) cishe kuwo wonke amadolobha nasezitolo ezinkulu zenkantolo yamaNgisi endaweni yemikhiqizo yokudla (okungenani eValencia). Kade ngangikwenza isikhathi eside futhi, ukuthambisa, esikhundleni sokwengeza amanzi kumhluzi we-chickpea, ngafaka izipuni ezimbili ze-yoghurt yemvelo nokuyisebenzisa ngaphezulu kukawoyela, ngafaka amantongomane kaphayini (athosiwe) ngikhonze ezindaweni zokudlela zama-Arabhu). IHummus imnandi kimi!

      Phendula u-maría josé
      1.    Valmita kusho
        kwenza iminyaka 12

        Ngiyabonga nobabili ngokungiphendula, ngizoyifuna kuma-courtingles, uma kunenhlanhla.
        Ukuqabula.

        Phendula uValmita
        1.    irene Thermorecetas kusho
          kwenza iminyaka 12

          Ngiyabonga kakhulu mantombazane ngokusinika isandla ekuphenduleni imibono, besizokwenzenjani ngaphandle kwethu!. EMadrid ungathenga i-tahine eCarrefour, e-Alcampo, e-El Corte Inglés ... kungaba esigabeni samazwe omhlaba noma kusalsa, endaweni yemayonnaise ...

          Kuphendula u-Irene Thermorecetas
      2.    irene Thermorecetas kusho
        kwenza iminyaka 12

        Ohhhh María José, ngiyithanda kakhulu inhlobonhlobo yakho. Ngizozama ngokuzayo, impela iyogathi yephuzu elikhetheke kakhulu. Siyabonga ngokwabelana!

        Kuphendula u-Irene Thermorecetas
  5.   Izindlela zokupheka zaseMexico kusho
    kwenza iminyaka 12

    Bengiyithanda iresiphi futhi yize benginenkinga yokuthola i-tahine, ngikwazile ukuyithenga kumuthi wamakhambi njengoba besho, ngiyabonga iresiphi.

    Phendula kuzindlela zokupheka zaseMexico
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Kuhle lokho! Ngijabule kangakanani ukuthi uthole iTahine nokuthi uwuthande umphumela. Siyabonga ngokusilandela!

      Kuphendula u-Irene Thermorecetas
  6.   M @ Carmen kusho
    kwenza iminyaka 12

    Sawubona, kufanele upheke, akunjalo ??? Iyadliwa iyashisa ??? Kuyoze kube nini ?? Ngiyabonga.

    Phendula uM @ Carmen
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona M @ Carmen, akuphekiwe, kuyadliwa kubanda noma ekamelweni lokushisa. Ungayithatha njengoba uyilungiselela. Kulula kanjalo!

      Kuphendula u-Irene Thermorecetas
  7.   U-Agnes kusho
    kwenza iminyaka 12

    Ngibhala iresiphi! Ngalokho engikuthanda ukudla kwama-Arabhu, nakanjani kuzowa kule mpelasonto.

    Phendula u-Agnes
    1.    Khuphuka kusho
      kwenza iminyaka 12

      Kuhle, i-Ines. Uma uyizama… sitshele uma uyayithanda!
      Ozithobayo, Ascen

      Phendula i-Ascen
  8.   Maite kusho
    kwenza iminyaka 12

    Maite ngifisa ungitshele ukuthi yi-tahine ngoba empeleni angiwa manje ngiyabonga

    Kuphendula uMaite
    1.    Irenearcas kusho
      kwenza iminyaka 12

      Sawubona maite! I-Tahine unamathisela owenziwe ngembewu yesame. Akubalulekile ukwenza isidlo, kepha uma kuyindlela yokupheka ozoyilungisa ngemvamisa ethile, akulimazi ukuyithenga. Igcinwe esiqandisini izinyanga eziyisithupha futhi ungayithola ezitolo ezinkulu noma ezitolo ezikhethekile zokudla zase-Arabhu, ezitolo zokudla zemifino noma ngisho nakwamanye amakhambi. Unenhlanhla!

      Phendula irenearcas
  9.   Irenearcas kusho
    kwenza iminyaka 12

    Kuhle kanjani uSandra! Kuyiqiniso ukuthi i-tahine iyinika ukuthinta okuhlukile, kepha ngiyayithanda i-hummus kangangokuthi lapho ngingenayo ... ngiyayilungiselela ... ilunge kakhulu. Siyabonga ngokusibhalela!

    Phendula irenearcas
  10.   Sandra kusho
    kwenza iminyaka 7

    Hola
    Ngingathanda ukwazi ukuthi singaba kangakanani isisindo samantshontsho aluhlaza
    Sanibonani futhi ngiyalithanda ikhasi lakho

    Phendula uSandra
    1.    U-Irene Arcas kusho
      kwenza iminyaka 7

      Sawubona Sandra, singasho ukuthi umthetho oyisisekelo ukuthi imidumba inyusa usayizi wayo x3 ngesikhathi sokupheka. Ngakho-ke kuleli cala imbiza yama-chickpeas ivame ukuletha cishe i-400g ngakho isisindo sayo esilinganiselwe kuma-chickpeas omile kungaba yi-133g. Ngiyethemba ngikusizile futhi ngiyabonga ngokusilandela !!

      Phendula u-Irene Arcas