I-Lentils Cream

Ngizokutshela iqhinga lami ukuze my Izingane coman imifino: I-Thermomix. Iqiniso ukuthi bazizama ngaphandle kwesidingo sokugaya, kepha kuncane kakhulu, abazithandi nje. Ngakho ngenza "amazambane acubuziwe nsundu ”, ukhilimu wamantongomane, wengeza ku udali wevegan ingilazi yobisi lonke noma ubisi oseluhwamukile kanye nengcosana kashukela.

Futhi bayidla kahle kakhulu. Futhi iqiniso ukuthi nami ngiyakwenza. Kwezami ngifaka ezinye izinongo uma sengisuse eyodwa ku izingane. Ukhilimu wethu we-lentil umnandi. Izame.

I-Lentils Cream

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Icebo elilula lokuthi izingane zidle imidumba: ziphendule zibe ukhilimu omuhle abantu abadala abazothanda nawo

• U-Ana Valdes

• Uhlobo lweresiphi: iziqalo
• Amakholori: 350
• Izinkonzo: 2

• Isikhathi Ukupheka: 1M
• Isikhathi esiphelele: 1M

Izithako

• I-400 g yamalenti isivele iphekiwe
• 250 ml wobisi oluhwamukile (noma ubisi lonke uma ukhetha i-puree ekhanyayo)
• 1 ithisipuni kashukela onsundu
• uhhafu wethisipuni likakhumini (uma uzoyidla usukhulile, ngabancane, angikukhuthazi)
• ingcosana yepelepele

Ukulungiselela

1. Sifaka udali, ubisi noshukela engilazini bese sigaya phakathi Iminithi elingu-1, isivinini esiqhubekayo esingu-5/10.

2. Siphaka ipuleti lezingane. Futhi sifaka izinongo kukhilimu osele engilazini. Saqhekeza Isivinini semizuzwana eyi-10/7.

Ukulingana ne-TM 21

Imininingwane engaphezulu - Ama-vegan lentils