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I-salmon enamanzi enezinyosi ne-dill entsha

InhlanziImizuzu ye-1470Abantu abangu-12
1/52/53/54/55/5 (30 amavoti)
Iyalayisha ...

Por U-Irene Arcas

I-salmon enamanzi nge-beet ne-dill

Ayikho into ezuzisa njengokuthi sizenzele i-salmon yethu yasolwandle ekhaya. Futhi namhlanje sizomangaza ngalokhu I-salmon ihlanjululwe ngama-beet ne-dill entsha. Mhlawumbe igama lesitsha likudonsela ukunaka, ngalelo qhwaku lebhitroti laphaya, kepha ngiyaqinisekisa ukuthi lingenye ye-salmon enamanzi amnandi engake ngadla. Lokhu kunambitheka okuyingqayizivele okuhlinzekwa u-beetroot kanye nombala omuhle ngokumangalisayo kwenza lokhu kudla kube yinto ehlukile.

Futhi ukuthi ukwenza ama-salmon asolwandle ekhaya kubonga kakhulu ezicini eziningi. Ngakolunye uhlangothi songa imali eningi Njengoba inani elilinganisiwe lekhilogremu le-salmon ebhemayo lizungeze i- € 35- € 45, kanti intengo yesalmon entsha icishe ibe ngu- € 15- € 20. Lokho kusho ukuthi, cishe isigamu. Ngakolunye uhlangothi, iyi- isidlo esilula sokwenza futhi sisheshe kakhulu. Sidinga ukuyihambisa kuphela ngemizuzu eyi-10, siyivumele iphumule izinsuku ezimbili efrijini, bese kuba imizuzu engu-2 ukuyifaka. Futhi lapho sikugcina emafutheni we-sunflower esiqandisini izinsuku ezingaba ngu-20 noma kungenjalo siyifaka iqhwa selivele ligcwele futhi lilungele ukudliwa noma nini lapho sifuna khona.

KUBALULEKILE: sincoma pre-nqabela salmon amahora angama-48 bese uwukhipha efrijini cishe amahora angama-24-36. (Mhlawumbe emahoreni angama-24 ngeke incibilikiswe ngokuphelele).

Futhi-ke, konke okumele ukwenze ukudlala ngomcabango wakho nobuciko bokususa usalimoni wakho ngendlela othanda ngayo: izithelo ezisawolintshi, amakhambi anamakha, iziphuzo ezidakayo, imifino, ukuthinta usawoti obhemayo ...

Futhi manje kuza umzuzu omuhle kakhulu: yisebenzise. Ngiyithanda kakhulu isinkwa esincane sethosi esinebhotela elihle. Kepha inhlanganisela engasoze yehluleka ukuyethula ezingxenyeni ze-avocado. Kuyamangalisa! Futhi kuhamba kahle ngamazambane abilisiwe noma esaladini ngama-eels ... kahle ... umhlaba wonke wamathuba amnandi.

Futhi… Ngicabanga ukuthi sisebenza kuvidiyo ukuze ufunde zonke izinyathelo zokumaketha u-salmon wakho ekhaya, ngesinyathelo esihle kakhulu ngesinyathelo, kusukela lapho sililetha ekhaya lisha size silinikele lilungele ukudla . Isineke esincane sokuthi ezinsukwini ezimbalwa uzokuthola lokho salmon ekhethekile yasolwandle!

Umthombo - Ukulungiswa kweCookidoo

I-salmon enamanzi enezinyosi ne-dill entsha

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Ayikho i-akhawunti okwamanje? Register

Ayikho into ezuzisa njengokuthi sizenzele i-salmon yethu yasolwandle ekhaya. Futhi namhlanje sizomangaza ngalokhu I-salmon ihlanjululwe ngama-beet ne-dill entsha. Lokhu kunambitheka okuncane okuyingqayizivele okunikezwa ama-beet, kanye nombala omuhle ngokumangalisayo, kwenza lesi sidlo sibe yinto ehlukile.

I-salmon enamanzi enezinyosi ne-dill entsha
  • U-Irene Arcas
  • Uhlobo lweresiphi: inhlanzi
  • Izinkonzo: 12
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 kg salmon entsha (efriziwe futhi encibilikisiwe) ihlukaniswe yaba izingcezu ezimbili ze-approx 2 amagremu ngaphandle kwamathambo kepha ngesikhumba
  • isikhumba 1 orange
  • isikhumba sama-2 ulamula
  • Amajikijolo ama-juniper ama-6
  • Amagatsha ama-10 edill entsha
  • 150 g we-beet omusha (noma okheniwe)
  • 150 g kashukela onsundu
  • 200 g kasawoti omubi oshisayo wokuhambisa emanzini (noma usawoti ovamile ogqamile)
  • Pepper uyazikhethela
  • Uwoyela we-sunflower ukuyigcina

Ukulungiselela

  1. Sigeza wonke amathanga esalmon bese sisusa amathambo afihliwe ngazimbili (zivamise ukuba kulayini oqondile oqonde kulo lonke usaloni loin). Soma kahle ngephepha lasekhishini nokugcina.

  2. Faka ama-peel we-orange nelamula, amajikijolo we-juniper kanye nama-sprigs ama-5 edill engilazini. Saqhekeza Imizuzwana emi-5, isivinini 8. 

  3. Wehlisa izinsalela zezindonga bese sifaka isithombo sebhitrudi bese siyasika Imizuzwana emi-3, isivinini 5.

  4. Wehlisa izinsalela zezindonga bese ufaka ushukela onsundu nosawoti bese uxuba Imizuzwana emi-10, isivinini 3.

  5. Lungisa: isitsha esijulile (ingilazi yethileyi noma itupper) lapho isalmon nokugoqwa kwepulasitiki kuzolingana khona.

    Sibeka unxande omkhulu wefilimu yokudla yobukhulu obufanele ephepheni ukuze sikwazi ukusonga i-salmon. Uma unxande ungasivumeli ukusonga i-salmon kahle, lapho-ke singasebenzisa ifilimu eningi ukuqeda ukuyisonga kahle.

    Sihlukanisa ukulungiswa esinakho engilazini kube izingxenye ezintathu ezilinganayo.

    Ngabe sisakazeka maphakathi nefilimu? wenhlanganisela yakha ungqimba wosayizi olinganiselwe wokhalo lwe-salmon, beka enye yezinkalo ze-salmon ngaphezulu (isikhumba sithinte usawoti), siyimboze ngenye i-1/3 yenhlanganisela, ubeke enye inkalo ngaphezulu bese yimboze kuzo zonke izinhlangothi ngenhlanganisela esele.

    Ifilimu esobala siyivale kahle bese siyigoqa futhi ngolunye ungqimba. Sikubeka ngaphakathi kwesitsha.

  6. Shayela amahora angama-24 esiqandisini isisindo sibekwe ngaphezulu (Ngibeka isitini esingu-1 litre).

    Lapho kudlula amahora angama-24 siyawuphendula bese sibuyisela isisindo ngaphezulu. Sishiya efrijini amanye amahora angama-24.

    Izokhipha uketshezi nsuku zonke, kujwayelekile, lokho kuzokhombisa ukuthi ihamba ngolwandle ngendlela efanele.

  7. Sikhipha i-salmon bese siyayiqaqa. Sisusa wonke usawoti ezinkalweni (singafaka usawoti esikhwameni ngoba uzobe umanzi kakhulu noma ephepheni elimunca bese siwulahla).

    Sigeza izinkalo ngaphansi kompompi wamanzi. Vumela ukuthi idonse kahle futhi yome kahle ngephepha lokumunca.

  8. Sika isalmon noma siyidayisi. Futhi sizokuhlela kanjena ngokuya ngokuthi sifuna ukwenzani:

    • Thatha okwamanje: Sikhonza kuthileyi ene-dill entsha ne-lemon zest kanye ne-pepper encane phezulu.
    • Yigcine esiqandisini: Siyifaka ku-tupperware bese siyimboza ngamafutha ka-sunflower. Igcina iphelele izinsuku ezi-5.
    • Friza: Sikufaka ezikhwameni zeziphu. Ngemuva kwalokho kuzodingeka ukuthi siyikhiphele esiqandisini amahora angama-24 ngaphambi kokuyidla futhi singayithatha ngokushesha noma siyigcine efrijini njengoba kukhonjisiwe ephuzwini elidlule.

     

     


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