Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Isobho lenkukhu elinephunga elimnandi

AmasobhoImizuzu ye-21Abantu abangu-2
1/52/53/54/55/5 (3 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

isobho nge-leek, isanqante, u-anyanisi, amazambane, inkukhu nokuthinta i-lime.

Opita! Yilokhu umshana wami ayevame ukukusho, ngolimi lwakhe oluyingxenye, lapho kunesobho etafuleni. Iqiniso liwukuthi kuyaziswa ku-a usuku olubandayo noma lina yingakho ngicabanga ukuthi kunezinhlobo eziningi zesobho ... ukuze silungise eyodwa zonke izinsuku zasebusika!

UKarlos Arguiñano naye ubathanda kakhulu futhi uhlala ekhuluma ngakho Izimfanelo eziyi-7 zesobho, ngakho uma ezisho siyamphelezela ngoba vele sizazi ngekhanda.

Isobho linezimfanelo eziyisikhombisa, liyonga, khipha indlala futhi ukoma kuyaphela. Ikwenza ulale futhi ugaye. Ayikuthukutheli futhi ihlezi ikujabulisa.

Lesi sisho silungile impela, ngakho angazi ukuthi yibuphi ubuhle engibuthanda kakhulu. Engikwaziyo ukuthi le recipe inayo ngaphansi kuka-100 kcal. ngokuphakela ngakunye ... kuphelele, akunjalo?

Isobho lenkukhu elinephunga elimnandi

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Isobho lijabulela isidlo esishisayo esingaphansi kuka-100 kulula

Isobho lenkukhu elinephunga elimnandi
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: amasobho
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 2 izigubhu zezinkukhu
  • ½ amalikhi
  • 1 anyanisi omncane
  • 1 zanahoria
  • 1 amazambane amancane
  • ½ isilimo esidliwayo esinamagatsha anamanzi
  • 1 ilitha lamanzi
  • ½ umcako
  • ICoriander
  • Usawoti kanye nopelepele

Ukulungiselela

  1. Sihlanza kahle amathanga, sisusa isikhumba, amathambo namafutha. Sika amadayisi.

  2. Sihlanza futhi sigeze imifino kahle.

  3. Faka i-leek, u-anyanisi, isanqante, amazambane nesilimo esidliwayo esinamagatsha anamanzi engilazini, konke kusikwe zibe izingxenye ezinosayizi ofanayo. Siqoba ngokuhlela Imizuzwana emi-5, isivinini 5.

  4. Sifaka amanzi bese sibeka ubhasikidi ngaphakathi kwengilazi nenkukhu. Isizini futhi upheke konke Imizuzu engu-17, izinga lokushisa le-varoma, isivinini 2, ukujika kwesokunxele.

  5. Ngemuva kokuthi isikhathi sesiphelile, sengeza isikhumba se-lime yesigamu engilazini emgqeni owodwa bese uyishiya Amaminithi we-3.

  6. Sisusa isikhumba bese sikhonza isobho elishisayo ngezicucu zenkukhu. Fafaza i-coriander encane phezu kwesitsha ngasinye.

Imininingwane engaphezulu - I-9 isobho ephelele ukwamukela ukuwa

Yenza iresiphi ihambisane nemodeli yakho yeThermomix®


Thola ezinye izindlela zokupheka ze: I-Celiac, Amasaladi nemifino, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, Ngaphansi kwehora elingu-1/2, Isobho namafutha

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Marisa kusho
    kwenza iminyaka 12

    Mina nendodakazi yami eneminyaka emibili nohhafu sithanda isobho.
    Ngiyaqiniseka ukuthi lena ngizozama.

    Ngendlela, unayo iresiphi yama-cod fritters?

    Phendula uMarisa
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 12

      Sawubona Marisa:

      Ngiyakukhuthaza ukuthi uzame, uzobona ukuthi ithambe kanjani!

      Ahh, by the way, kwesokudla ngaphezulu unayo injini yokusesha ukwenza kube lula kuwe ukuthola izindlela.

      Amanga !!

      Phendula uMayra Fernández Joglar
  2.   esther kusho
    kwenza iminyaka 12

    Sawubona. Kumele ngikutshele ukuthi siyazithanda izindlela zakho zokupheka. Ngaphambi kokuthi ngisebenzise i-thermomix futhi manje ngiyisebenzisa nsuku zonke. Nginokungabaza ngesobho le-lime yenkukhu. Ungakwazi yini ukufaka ama-noodle ngasikhathi sinye? ngukuthi uma kungenjalo amadodakazi ami ngeke awudle. Ngiyabonga. ukubingelela.

    Phendula u-esther
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 12

      Sawubona Esther,

      Ngihlala ngithi impumelelo yabelwana nabanobuhle, u-Irene kanye nani osilandelayo ngaphandle kwemibandela.

      Mayelana nombuzo wakho, angikaze ngiwenze nama-noodle yize kubukeka kungumbono omuhle kakhulu. Ukuphela kwento okufanele uyikhumbule ukuthi kuzofanele ungeze amanzi athe xaxa bese upheka ama-noodle ngesikhathi esiboniswe kwiphakethe. Lokho wukuthi, uma ikutshela imizuzu eyi-8, bese uhlela isobho njengoba kusho iresiphi futhi, uma kusele imizuzu engu-8, ufaka ama-noodle.

      Ngiyethemba uzongitshela ngomphumela!

      Ukuqabula!

      Phendula uMayra Fernández Joglar
      1.    esther kusho
        kwenza iminyaka 12

        Sawubona Mayra, ngizonitshela umphumela futhi ngiyanihalalisela nonke ngoba ngenxa yenu angizange ngiyithengise i-thermomix futhi manje ngiyathanda ukuyisebenzisa futhi ikakhulukazi yamadodakazi ami, anezifo eziningi zokungezwani komzimba futhi lapha ngithole izindlela eziningi angadla. NGIBONGA KAKHULU. KISSES.

        Phendula u-esther