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Isitayela se-Nordic salmon esine-steamed

InhlanziImizuzu ye-30Abantu abangu-4350 amakhalori
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Por U-Irene Arcas

25 I-salmon yesitayela seNordic

Ngiyayithanda le recipe: Isitayela esine-steamed salmon esisha esine-rice ne-dill sauce. Kuyinto iresiphi ekhanga kakhulu lapho kufika ukushisa noma lapho sesidle kakhulu futhi sifuna okuthile okukhanyayo. Sihambe nayo nerayisi ye-basmati (esizoyipheka ngenkathi sine-salmon yethu eshubile), ne-dill sauce ne-yogurt kanye nekhukhamba elincane. Ngaphandle kokungabaza, inhlanganisela eyi-10 yama-flavour.

Ilungiselelwe ngaphakathi ngaphansi kwemizuzu engu-30 kanti i-salmon, uma isongwe nge-papillote, inamanzi amaningi futhi inokunambitheka okuningi ngoba, njengoba ubona esithombeni, sizobeka izingcezu zikalamula kanye nama-sprigs e-dill.

I-salmon yesitayela seNordic

Isitayela se-Nordic salmon esine-steamed

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Isitayela se-Nordic salmon esisheshisiwe esisheshayo ehambisana nelayisi ne-dill sauce. Ilungiselelwe ngaphansi kwemizuzu engama-30 kanti i-salmon, uma isongwe nge-papillote, inamanzi amaningi futhi inokunambitheka okuningi ngoba, njengoba ubona esithombeni, sizobeka izingcezu zikalamula kanye nama-sprigs e-dill.

Isitayela se-Nordic salmon esine-steamed
  • U-Irene Arcas
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 350
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

I-salmon yesitayela seNordic

  • Ama-700 g salmon ezinkalweni (noma umsila) ahlukaniswe phakathi ngaphandle kwamathambo kepha ngesikhumba
  • 1 ilamula, lisikiwe
  • Ama-sprigs ama-4 edill entsha
  • sal
  • pepper

Irayisi eliseceleni

  • 200 g welayisi lohlobo lwe-basmati
  • sal

I-sauce yaseNordic

  • 100 g ukhilimu
  • 30g okhanyayo isobho lwesinaphi
  • 1 ithisipuni uju
  • 50 g iyogathi yamaGrikhi
  • 20 g anyanisi omnandi noma ama-chives, aqoshiwe
  • 20 g amafutha omnqumo
  • ingcosana kasawoti
  • ingcosana yepelepele
  • Ama-sprigs ama-2 edill, aqoshiwe

Ukulungiselela

  1. Isitayela se-nordic salmon nelayisi

    Sifaka ama-700 g wamanzi nethisipuni elilodwa likasawoti engilazini. Sifaka ilayisi nebhasikidi ngaphakathi. Sivale ingilazi.

  2. Silungisa ishidi lephepha elingenamafutha noma iphepha lesiliva bese sibeka i-salmon ngaphakathi nesikhumba ephepheni. Siyifaka ngesisa ngokukhululekile futhi phezulu ngezingcezu zikalamula kanye nama-dill sprigs. Sivale iphepha.

    Sibeka ku-varoma bese sikubeka engilazini. Sivala i-varoma. Siyahlela Imizuzu engama-20, izinga lokushisa le-varoma, isivinini 2.

     

  3. Sisusa i-varoma bese siyishiya ivaliwe ukuze i-salmon ingabandi.

    Susa ubhasikidi ngosizo lwe-spatula bese ukhipha ilayisi. Sakaza esitsheni noma esitsheni esijulile, engeza isiphepho samafutha omnqumo nosawoti (uma kunesidingo), ugovuze kahle bese ubeka indawo

  4. I-sauce yaseNordic

    Ngithanda ukusika u-anyanisi nedill ukuze zibe ncane kakhulu futhi zibe yizicucu ezijwayelekile. Sithela zonke izithako zesosi engilazini nakuhlelo Imizuzwana emi-10, isivinini 4.

  5. Siphaka i-salmon ephelezelwa ilayisi, usoso futhi, uma sithanda, ikhukhamba elincane.


Thola ezinye izindlela zokupheka ze: Ukudla okunempilo, Ngaphansi kwehora elingu-1/2, Inhlanzi, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.