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Ama-arepa amancane anebhanana elivuthiwe noshizi

IzikhalazoImizuzu ye-30Abantu abangu-4350 amakhalori
1/52/53/54/55/5 (1 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Ama-arepa amancane anebhanana elivuthiwe noshizi

Ucabangani uma namuhla silungiselela ezinye ama-arepas amnandi anezitshalo ezivuthiwe noshizi ngefomethi encane? Kuhle kakhulu futhi kumnandi kakhulu ukuthatha ngesandla sakho ukubheka phakathi kwabangane. Kulezi zinsuku singathola ukhova nohlobo lwesiLatin ushizi cishe kunoma yisiphi isitolo esikhulu. Kepha uma kungenjalo, ungathola ubhanana kuma-greengrocers asendaweni kanye noshizi wesiLatini, uma ungawutholi noma ungenawo, ungawufaka esikhundleni se-mozzarella noma ushizi othambile.

Sinezinhlobo ezimbili zobhanana wesilisa: oluhlaza nokuvuthiwe (noma ophuzi). Kule recipe, sizodinga leyo esivele iphuzi. Sizodinga futhi okusanhlamvu okuphekiwe (thayipha i-PAN), ukuthi singayithola futhi kunoma yisiphi isitolo esikhulu, endaweni kafulawa.

Yebo, sesivele sinazo zonke izithako esizidingayo, ingabe siyasebenza?

Ama-arepa amancane anebhanana elivuthiwe noshizi

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Ama-arepas amnandi ane-plantain evuthiwe noshizi ngefomethi encane

Ama-arepa amancane anebhanana elivuthiwe noshizi
  • U-Irene Arcas
  • Uhlobo lweresiphi: izithambisi
  • Amakholori: 350
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Izitshalo ezivuthiwe ezi-2
  • 1 ithisipuni kashukela
  • 100 g kafulawa wamabele ophekiwe (uhlobo PAN) (ufulawa wama-arepas)
  • 2 wezipuni zobisi
  • I-50g ibhotela, incibilikile
  • 100 g weshizi lesiLatini, i-mozzarella noma ushizi othambile
  • usawoti ukunambitha
  • uwoyela wokugqamisa ama-arepas
  • 1000 g wamanzi okubilisa ubhanana

Ukulungiselela

  1. Sifaka i-1000 g yamanzi engilazini nakuhlelo Imizuzu emihlanu, izinga lokushisa 8º, isivinini sesipuni.

  2. Ngenkathi sisika ubhanana nekhasi libe izingcezu ezi-4 lilinye. Sizifaka ngaphakathi kubhasikidi bese sigcina.

  3. Ekupheleni kwesikhathi, sifaka ubhasikidi engilazini nohlelo Imizuzu eyi-25, izinga lokushisa 100º, isivinini 2.

  4. Sikhipha ubhasikidi bese sivumela ubhanana uphole imizuzu emihlanu. Sisusa amanzi engilazini.

  5. Ngaphandle kokugeza ingilazi, beka ubhanana, ufulawa, ubisi, ushizi oqoshiwe, ibhotela elicibilikile nosawoti. Siyaxuba Imizuzwana emi-10, isivinini 3.

  6. Sithela ingxube esitsheni. Izandla zethu sizisabalalisa kancane ngamafutha bese senza amabhola bese sizithambisa kancane.

  7. Sifaka uwoyela we-sunflower epanini siwenze ansundu cishe imizuzu emithathu ohlangothini ngalunye emlilweni ophansi ophakathi noma kuze kube nsundu ngegolide.

  8. Sikhonza kushisa. Singahlobisa ngoshizi omningi, ama-chives, ama-flakes kasawoti ...


Thola ezinye izindlela zokupheka ze: Izikhalazo, Ikhishi lomhlaba jikelele, Kusuka onyakeni owodwa kuye eminyakeni emithathu, Kulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.