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Ama-aubergine afakwe i-tuna noshizi okhilimu

I-VerdurasImizuzu ye-45Abantu abangu-4250 amakhalori
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Por U-Irene Arcas

Ama-aubergine afakwe i-tuna noshizi okhilimu

Uyayikhumbula iresiphi ye- Ama-eggplants parmigiana senzeni ngolunye usuku? Nokho, sisebenzisa ithuba lokuthi ngibe nezingcezu zesitshalo seqanda esosiwe, sesilungise lesi sidlo esikubonisa sona namuhla. Iresiphi yokusetshenziswa okufanele yenziwe ngenhloso ngoba imnandi kakhulu: ama-aubergines afakwe i-tuna noshizi okhilimu.

Iresiphi elula kakhulu, ekhululekile futhi esheshayo ukuyilungiselela. Futhi inhlanganisela yesitshalo seqanda, i-tuna kanye noshizi okhilimu imnandi. Sizophinde sengeze izinongo zekhari ezimnandi ezizoyithinta kahle!

Siphinde sikushiyele iresiphi yevidiyo ukuze ungaphuthelwa nemininingwane eyodwa:

Ama-aubergine afakwe i-tuna noshizi okhilimu

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Iresiphi elula kakhulu, ekhululekile futhi esheshayo ukuyilungiselela. Futhi inhlanganisela yesitshalo seqanda, i-tuna kanye noshizi okhilimu imnandi. Sizophinde sengeze izinongo zekhari ezimnandi ezizoyithinta kahle!

Ama-aubergine afakwe i-tuna noshizi okhilimu
  • U-Irene Arcas
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: imifino
  • Amakholori: 250
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-aubergine engu-1 inqunywe ibe yizicucu futhi yosiwe
  • Amathini amabili we-tuna emafutheni
  • 1/2 anyanisi omncane
  • 1/2 indebe ye-Philadelphia ushizi
  • 1 ithisipuni i-curry powder
  • usawoti ukunambitha
  • upelepele omusha
  • ushizi ogayiwe
  • udwi wamafutha omnqumo

Ukulungiselela

  1. Epanini lokuthosa, faka amafutha avela emathini amabili e-tuna. Gcoba u-anyanisi kuwo uze ube nsundu osagolide.

  2. Uma u-anyanisi usuba nsundu, engeza i-tuna futhi uyithose nayo. Engeza ushizi we-Philadelphia, ugovuze kahle bese wengeza izinongo. Sipheka iminithi elingu-1 sivuselela kahle futhi voila! Sesivele sinokugxumeka kwama-eggplant ethu.

  3. Sishisa ihhavini iye ku-200.

    Ethreyini yokubhaka, beka ungqimba lwezingcezu ze-aubergine. Siwagcwalisa ngokufaka i-tuna ne-philadelphia. Sibeka elinye ishidi lama-aubergine phezulu. Faka imfucumfucu yamafutha bese uvala ushizi ogayiwe.

  4. Sibhaka imizuzu engu-15-20 kuma-degree angu-200 futhi ujabulele!


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Kulula, Ngokwesiko

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.