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Ama-pancake abhakiwe e-zucchini (alikho iqanda)

I-VerdurasImizuzu ye-52Abantu abangu-1242 amakhalori
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Iyalayisha ...

Por UMayra Fernandez Joglar

i-zucchini-pancakes-ngaphandle-iqanda-ibhakwe-2-thermorecetas

Uyawakhumbula ama-pancake ashubile e-zucchini esiwenzile emasontweni ambalwa edlule? Kunjalo?. Hhayi-ke namhlanje sinenguqulo eyinqayizivele. Imayelana nama-pancake e-zucchini ngaphandle kweqanda futhi kwenziwa kuhhavini.

Ngesikhathi sibashicilela sathola imibono eminingi ebisifunwa inguqulo enempilo. Ngaphezu kwalokho, uKathe usicele ukuthi senze indodana yakhe ingabi namaqanda igwala. Ngakho-ke bengingenakwenza okunye ngaphandle kokungena ebhizinisini ngenze ucwaningo.

Uhlobo olunempilo lwalulula; Ngilungiselele iresiphi yangempela kepha ngibapheke ngokulandela izeluleko zakho. Kepha inguqulo ngaphandle kweqanda, lokho bekuvele kunzima kakhulu. Ekugcineni, umphumela engangiwuthanda kakhulu yiwo engangiwusebenzise imbewu yefilakisi yegolide, ngoba ziqukethe i-mucilage futhi lapho zichotshozwa futhi zixutshwe namanzi ukuthungwa kwe-gelatinous kutholakala.

Usuyakwazi lokho ukuhambisana nalawa ma-pancake we-zucchini alikho iqanda kuhhavini kufanele ulungiselele eyodwa kuphela i-yogurt ecebile ne-mint sauce.

Ama-pancake abhakiwe e-zucchini (alikho iqanda)

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Ngalesi simiso sithola iresiphi enempilo efanelekile kulabo abanezifo zeqanda.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: imifino
  • Amakholori: 42
  • Izinkonzo: 12
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 15g imbewu yefilakisi yegolide (thenga lapha)
  • I-60 g yamanzi
  • 1 zucchini ophakathi (200 g approx.)
  • 100 g anyanisi
  • 70 g woshizi wembuzi
  • 50 g kafulawa
  • Usawoti kanye nopelepele

Ukulungiselela

  1. Sichoboza imbewu yefilakisi yegolide ngokuhlela Imizuzwana eyi-10, isivinini esingu-8. Sizisusa esitsheni bese sengeza amanzi. Hlanganisa nethisipuni ulivumele liphumule.

  2. Okwamanje, sigeza i-zucchini kahle, siyisika bese siyisika ibe izingcezu ezi-4 noma ezi-5. Engeza u-anyanisi ohlutshiwe futhi oqoshiwe. Siyaluma ngesikhathi Imizuzwana eyi-6, isivinini esingu-4. Susa bese ubeka kudreyini ukukhipha wonke amanzi. Siyivumela ukuba iphumule cishe imizuzu engama-30.

  3. Ngaphambi kokuphela kwesikhathi sokuphumula, sikhanyisa i-ovini ngo-180º ukuze siyishise.

  4. Ngemuva kwesikhathi sokuphumula, sashaya ingxube ye-gelatinous yembewu namanzi ngoshizi oqoshiwe nofulawa ngesikhathi Imizuzwana emi-10, isivinini 4. Faka i-zucchini no-anyanisi, ukhishwe kahle, inkathi bese uhlangana ngesikhathi Imizuzwana engu-5, isivinini esingu-3, ukujika kwesokunxele. Qeda ukuhlanganisa izithako ne-spatula.

  5. Simboza ithileyi lehhavini ngephepha lokubhaka bese sibeka isipuni esingu-1 senhlama, sisakaze ngomhlane wesipuni. Futhi siyaphinda kuze kuphele inhlama. Bhaka cishe imizuzu engama-20 noma kuze kube yilapho ubuso bunombala omuhle wegolide. Sisusa ngokunakekela sisiza nge-spatula.

Amanothi

Ama-pancake anda kancane kuhhavini, ngakho-ke kungcono ukuwahlukanisa kancane ukubanikeza isikhala ukuze angahlangani enze ipancake enkulu.

i-zucchini-pancakes-ngaphandle-iqanda-ibhakwe-1-thermorecetas

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Ama-pancake e-Zucchini ane-yogurt ne-mint sauce


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Amaqanda, Ukungabekezelelani kweqanda, Regime

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UJosseline Chauvet Gomez kusho
    kwenza iminyaka 9

    Kuhle! Ngikwenza nesipinashi noma nge-chard.

    Phendula uJosseline Chauvet Gomez
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      kumnandi kanjani ... kuzofanele sizame !! 😉

      Phendula uMayra Fernández Joglar
  2.   ULuli Romero Espinosa kusho
    kwenza iminyaka 9

    Futhi esikhundleni soshizi wembuzi? Iyiphi enye indlela?

    Phendula uLuli Romero Espinosa
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      noma yimuphi omunye ushizi owuthandayo uthambile ukuze uxubeke kahle nezinye izithako.

      Phendula uMayra Fernández Joglar
  3.   Dew kusho
    kwenza iminyaka 9

    Ngalesi silinganiso senhlama, mangaki ama-pancake aphumayo?

    Phendula uRocío
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      Sawubona Rocio:

      Benza cishe ama-pancake ayi-12.

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  4.   UKathe Rancel Rodriguez kusho
    kwenza iminyaka 9

    Ngibona kakhulu!!!!! Ngizobenzela my peke !!!! Uqinisekile ukubathanda !!!!!! ?????

    Phendula uKathe Rancel Rodríguez
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      Kube yinjabulo… Ngiyazi ukuthi kunzima kanjani ukungavumi ukudla okuthile futhi, uma ngingasiza, ngizojabula! 😉

      Phendula uMayra Fernández Joglar
  5.   i-marisol kusho
    kwenza iminyaka 9

    sawubona umbuzo, owokuqala owenze ngeqanda angabhaka? Ngincamela iqanda kepha ngaphandle kokuthosa impela, singakunika malini ... hehe

    Phendula ku-marisol
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      Bengazi ukuthi kuzokwenzeka ... kepha ngiyayithanda !!

      Yebo, zingenziwa kuhhavini ngo-180º futhi ngemizuzu engama-20 uzobe usuzilungele. Kepha bukela kuhhavini ngoba awafani, kulungile?

      Saludos !!

      Phendula uMayra Fernández Joglar
  6.   Rocio kusho
    kwenza iminyaka 9

    Ngibona kakhulu! Bayesaba !! Izinhlobo ezi-2! Futhi sibonga ukufeza lokho okwakuthenjisiwe, kuyimininingwane.

    Phendula uRocio
  7.   toni kusho
    kwenza iminyaka 9

    Sawubona, ngiyathanda ukuthi ubeke okukhethwa kukho kuhhavini… asijwayele ukudla ukudla okuthosiwe okuningi… ngokungangabazeki, imbewu yefilakisi yegolide ingafakwa esikhundleni sokunye? isibonelo ngeqanda? Ngibonga kakhulu

    Phendula Toñi
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      UClaro Toñi: Ongakwenza ukwenza iresiphi yangempela kepha ubhakwe.

      Ngibeka isixhumanisi seresiphi eneqanda bese ekugcineni uyibhaka cishe imizuzu engama-20 ngo-180º.

      http://www.thermorecetas.com/tortitas-de-calabacin-con-salsa-de-yogur-y-menta/

      Saludos !!

      Phendula uMayra Fernández Joglar
  8.   azulika kusho
    kwenza iminyaka 8

    Anginayo iThermomix… .ngingayenza kanjani.
    Ngikhuluphele, ngixabane namaqanda !!

    Phendula u-Azulika
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Le recipe ayinazimfihlo.

      Ukuphela kokufanele ukwenze ukugaya imbewu ngesigaxa sekhofi noma odakeni. Futhi uwaxube namanzi ukuze kwakheke uhlobo lwejeli oluzosebenza njengeqanda.
      Hlunga i-zucchini no-anyanisi kaningi bese uziyeka zikhiphe imizuzu engama-30.
      Ngaphambi kokuphela kwesikhathi sokuphumula, sikhanyisa i-ovini ngo-180º ukuze siyishise.
      Hlanganisa "ijeli" yembewu namanzi noshizi oqoshiwe kanye nofulawa ngezinduku noma imfoloko. Engeza i-zucchini ekhanywe kahle no-anyanisi, usawoti kanye nopelepele. Hlanganisa kahle konke.
      Mboza ithileyi lokubhaka ngephepha lesikhumba bese ubeka isipuni esingu-1 senhlama, usisakaze ngomhlane wesipuni. Bese uphinda uze uqede inhlama. Bhaka cishe imizuzu engama-20 noma kuze kube yilapho umbala ungumbala omuhle wegolide. Susa ngokucophelela ngosizo lwe-spatula.

      Ngiyethemba uyabathanda !!

      Ukubingelela

      Phendula uMayra Fernández Joglar
      1.    azulika kusho
        kwenza iminyaka 8

        Ngiyabonga kakhulu ngokungihambela.

        Phendula u-Azulika
  9.   Kiko kusho
    kwenza iminyaka 6

    Mangakanani amanzi okufanele afakwe embewini, bese uxuba
    Gracias

    Phendula uKiko