Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ama-croquette e-quinoa nesanqante

IzikhalazoImizuzu ye-98Abantu abangu-4200 amakhalori
1/52/53/54/55/5 (8 amavoti)
Iyalayisha ...

Por U-Ana Valdes

croquettes-quinoa

Ukutholwa okuhle kanjani, i-quinoa! Kuhle kakhulu. Ukunambitheka kwalo kuphakathi kwelayisi elinsundu ne-pasta, elimnandi futhi eligcwele amathuba okupheka, njengalawa ama-quinoa nama-carrot croquettes, athokozisa kakhulu, hhayi kuphela imifino: ukuthungwa kwayo nokunambitheka kwayo ... zizame bese ungitshela.

Ngithole i-quinoa kule bhulogi, ngesandla sikazakwethu u-Irene, owasazisa ku izici nezakhiwo ezinhle zokudla okunempilo kwalokhu okusanhlamvu. Ngiyivivinye ngeresiphi yakho ye- i-quinoa ene-feta cheese nama-blueberries. Futhi selivele linginqobile. Kangangokuthi namhlanje ngibe nesibindi ngale recipe, kube nezinguqulo ezahlukahlukene kuNet, ngakho-ke ngenze eziningana ezintsha, futhi ngazivumelanisa neThermomix. Umphumela ube omangalisayo. Ngiyayithanda i-quinoa futhi ngiyawathanda la macroquette.

Ama-croquette e-quinoa nesanqante

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Lawa ma-croquette e-quinoa nesanqante ayinto ejabulisa ngempela, hhayi kuphela abadla imifino kuphela: ukuthungwa kwawo nokunambitheka kwawo kuyamangalisa.

  • U-Ana Valdes
  • Uhlobo lweresiphi: izithambisi
  • Amakholori: 200
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 200 g quinoa
  • 700 ml wamanzi
  • 300 g izaqathe
  • 1 anyanisi ophakathi (170 g approx.)
  • 50 ml kawoyela (uhhafu webheaker)
  • 1 ithisipuni yethisipuni yekhumini
  • 2 wezipuni kafulawa kakolweni
  • Izipuni eziyi-4 zikafulawa we-chickpea (ungayifaka esikhundleni sefulawa kakolweni)
  • 4 wezipuni zezinkwa
  • Iqanda le-1
  • sal

Ukulungiselela

  1. Sifaka amanzi, i-quinoa namathisipuni ama-2 (wekhofi) kasawoti engilazini. Siyiphekela Imizuzu engu-20, 100º, ijubane lesipuni nokujika kwesokunxele.

  2. Ekupheleni kokupheka, hlunga i-quinoa, ulahle amanzi okupheka. Sabekisa.

  3. Faka u-anyanisi kanye noqathe abahlutshiwe nabaqotshiwe, uwoyela namathisipuni amabili (wekhofi) kasawoti engilazini. Siyasika ngesikhathi Imizuzwana engama-5 ngejubane 5.

  4. Okulandelayo, sihlela Imizuzu emi-12, i-Varoma temp, ijubane 1, ukujika kwesokunxele.

  5. Faka i-quinoa nekhumini eligciniwe engilazini nakuhlelo Imizuzu engu-3, 100º, ijubane lesipuni nokujika kwesokunxele.

  6. Faka izipuni ezimbili zikafulawa kakolweni kanye ne-beaker (100 ml) yamanzi. Siyahlela Imizuzu emi-3, ijubane 3, ukujika kwesokunxele.

  7. Le nhlama siyigcina esitsheni bese siyivumela ukuba ipholile. Lokhu kuzokwenza kube lula ukwakha ama-croquette.

  8. Uma sekubanda, sakha ama-croquette anezipuni ezimbili noma ngezandla zethu bese siwafaka ngofulawa we-chickpea, iqanda elishayiwe kanye nezinhlama zesinkwa, ngokulandelana. Sithosa uwoyela omningi.

Amanothi

Uma ungenawo ufulawa wechickpea, ungawenza ekhaya [url href=”https://www.thermorecetas.com/harina-tostada-de-garbanzos/”]elandela iresiphi yethu[/url] noma esikhundleni sayo ufake ufulawa kakolweni.[br][br]Uzothola i-quinoa ezitolo zokudla kwezempilo noma esigabeni sokudla sama-hypermarkets.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Yini i-quinoa? Izakhi zomsoco, I-Quinoa ene-feta cheese nama-blueberries, Ufulawa we-chickpea othosiwe


Thola ezinye izindlela zokupheka ze: Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   i-mela2121 kusho
    kwenza iminyaka 10

    Bengiyithanda iresiphi… .kodwa ngine-dudilla: ufaka ufulawa we-chickpea ezingxenyeni kodwa-ke uma uchaza ukulungiswa ufaka ufulawa wombila, kuyini ngempela?

    Phendula ku-mela2121
    1.    U-Ana Valdes kusho
      kwenza iminyaka 10

      Yeka ukwehluleka, mela! Ufulawa we-chickpea. Ngiyabonga kakhulu, ngizoyilungisa kuresiphi. Qhubeka uzenze, uzobona ukuthi zikhulu kangakanani. Ukuqabula!

      Phendula u-Ana Valdés
  2.   UTeresa Martinez kusho
    kwenza iminyaka 10

    Umbuzo owodwa, kungabanda yini uma kushiyekile? Ngiyabonga!

    Phendula uTeresa Martinez
    1.    U-Ana Valdes kusho
      kwenza iminyaka 10

      Sawubona Teresa.
      Yebo ungakwenza, lapho usuvele wakha nangaphambi kokuwathosa. Futhi-ke ungazithosa ngaphandle kwesidingo sokuhlehlisa. Ngiyethemba uyabathanda. Ukwanga!

      Phendula u-Ana Valdés
  3.   Rocio kusho
    kwenza iminyaka 10

    Sawubona, uyithenga kuphi i- quinoa? zibukeka zizinhle, ngiyabonga.

    Phendula uRocio
  4.   rocio kusho
    kwenza iminyaka 10

    AHH !! Bengingakayifundi.

    Phendula i-rocio
  5.   cris kusho
    kwenza iminyaka 9

    Ngithande iresiphi yize bebeyimbudane. Mhlawumbe kungenxa yokuthi ngisebenzise ufulawa kakolweni esikhundleni samantshontsho. Uma ubadonsa ngososi we-soy, muhle kakhulu.
    Siyabonga ngokukhombisa indlela ehlukile yokudla i-quinoa.

    Phendula ku-cris
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Cris. Iqiniso ngukuthi ufulawa we-chickpea unambitha kakhulu. Faka usawoti omningi futhi, uma uwenza kuphela ngokolweni. Ngokuzayo, hamba uyothenga i-chickpea eyodwa, ungazenzela yona: http://www.thermorecetas.com/harina-tostada-de-garbanzos/ A kiss!

      Phendula u-Ana Valdés
  6.   rocio kusho
    kwenza iminyaka 9

    Ungangabaza ufulawa ophelele kakolweni? Ngiyabonga

    Phendula i-rocio
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Yebo, amazolo. Ngaphandle kwenkinga. Ukwanga!

      Phendula u-Ana Valdés
  7.   U-Empar Sanchez kusho
    kwenza iminyaka 8

    Zimnandi, akukho lutho lokuhalela lezo zezinkukhu, ngiyazincoma !!

    Phendula u-Empar Sanchez
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Empar Omkhulu !! Ngiyabonga kakhulu ngokusilandela !!

      Phendula u-Irene Arcas
  8.   Eva kusho
    kwenza iminyaka 8

    Sawubona !! Ungakwazi ukufaka i-quinoa esikhundleni se-buckwheat?

    Phendula u-Eva
  9.   I-ROSA kusho
    kwenza iminyaka 8

    Sawubona, ingabe le recipe yohlobo lwe-hamburger ingenziwa, okungukuthi, ngaphandle kokumbozwa esinyathelweni sokugcina? Ingabe inhlama ingamiswa?
    Gracias!

    Phendula ku-ROSA
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona rosa:
      Angikaze ngizame kepha ngicabanga ukuthi zombili ziyenzeka. Ngesikhathi samakhaza ngicabanga ukuthi ngeke ube nezinkinga. Kungaba nzima ngokwengeziwe ukwenza ama-hamburger. Zama ukusitshela, kulungile?
      Ukubingelela!

      Phendula uMayra Fernández Joglar
  10.   Alejandra kusho
    kwenza iminyaka 7

    Ungakwazi ukufaka i-cornstarch esikhundleni sefulawa kakolweni enhlama?

    Phendula u-Alejandra
    1.    U-Irene Arcas kusho
      kwenza iminyaka 7

      Sawubona Alejandra, ngokuphelele, uzositshela ukuthi kwenzeke kanjani!

      Phendula u-Irene Arcas
  11.   I-Carles kusho
    kwenza iminyaka 5

    Usho kanjani ukuthi iresiphi ye-vegan uma ineqanda?
    Njengalokho okungashintshwa?

    Phendula uCarles
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 5

      Sawubona Carles:

      Iresiphi empeleni iyimifino nje ngoba iqukethe amaqanda, kepha kulula kakhulu ukuyenza i-vegan.

      Faka iqanda esikhundleni samanzi ahlanganiswe nofulawa noma ngesiphuzo semifino esincane kanye ne-voila!

      Ngesikhathi sokumboza kufanele uthambise ama-croquette kuluketshezi olukhethiwe (amanzi ngofulawa noma isiphuzo semifino) bese uwadlulisa kuma-breadcrumbs. Uma ufuna ukuyinika iphuzu eliyinkimbinkimbi, kufanele uphinde inqubo.

      Amanga !!

      Phendula uMayra Fernández Joglar