Amagilebhisi, isitrobheli nejusi ye-basil

Namuhla ngikulethela ujusi omsulwa uvithamini C futhi lokho kuzovusa ukunambitheka kwakho nokunambitheka.

Mhlawumbe lapho uthi shazi inhlanganisela Kuyashaqisa, ngoba zimbalwa izithako kodwa zonke ezinobuntu obuqinile.

I-Grapefruit enambitheka yayo ebabayo ilungele Qeda ukoma. Ama-Strawberries anomnandi futhi amnandi ngokuthinta izithelo. Futhi i-basil enamakha iyinika ukunambitheka kwamakhambi. Ngathi, ingxube engeke ishiye noma ngubani engenandaba.

Kepha uma kunjalo, akagcini ukukukholisa ngoba ungomunye wabantu abangamthandi pomelo, Ngikunikeza isisombululo. Shintsha ama-oranges futhi zonke izithako zishiye njengoba kunjalo. Noma engeza isipuni esisezingeni leshukela, uma sinsundu kangcono. Lokhu kuzoyinika ubumnandi futhi kubulale umunyu wegilebhisi.

Amagilebhisi, isitrobheli nejusi ye-basil

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Inhlanganisela ephelele yezithako nama-flavour wokulwa nokoma.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: iziphuzo
• Izinkonzo: 2

• Isikhathi sokulungiselela: 2M
• Isikhathi Ukupheka: 3M
• Isikhathi esiphelele: 5M

Izithako

• 2 amagilebhisi
• 50 g ama-strawberry
• 4 amaqabunga e-basil

Ukulungiselela

1. Cwecwa izithelo zomvini, ususe ingxenye emhlophe ngangokunokwenzeka. Zigawule bese uzifaka engilazini.

2. Geza ama-strawberry bese ususa i-peduncle. Zisike uzifake engilazini. Kuklwebelwe i- Imizuzu emibili ngejubane elingu-2.

3. Geza amaqabunga e-basil bese uwafaka engilazini. Crush 30 isivinini semizuzwana 5.

4. Hlunga ngebhasikidi noma nge-strainer bese ukhonza ngokushesha.

Ukulingana ne-TM21